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664
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🇮🇹🇵🇷 NYC | LI
Movement with Intention ✨
Founder & Owner @bloompilatesstudioli
@thebloomcollectiveliny
Certified Pilates Instructor
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Thank u for humbling me every time, this time it’s done virtually 🫨🤠 see u in FL 💃🏽 

Self-Practice never ends !!! 

Love love learning from you !! The best cues @matte.pilates 

#tower #classical #pilates taken in North Massapequa, New York by @_movewithbellaa
2
9 days ago
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The goal is simple… be better than yesterday. Let’s live by that motto. 

THIS SUNDAY-> The Bloom Collective : Run Club Edition is back 🏃🏽‍♀️

Grab a friend, bring some water and let’s run ! 

FREE to signup , let’s challenge ourselves and get moving !

11:30AM LINK IN BIO - DM with any questions ! We can’t wait to see you there ! 

📍We will meet at CVS parking lot : 503 Northwest Dr
Farmingdale and walk into preserve entrance from there. 

#runclub #bloompilates #longisland taken in North Massapequa, New York by @_movewithbellaa
4
10 days ago
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This view >>>> nothing better 

🐟🦆⛵️🌳🦌🍂🍁

#upstatenewyork #movement #ny #lake taken in Hancock, NY by @_movewithbellaa
2
14 days ago
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Classical Pilates >>> 

Blessed to move my body ! 🫱🏼‍🫲🏽✨

Save + try later 😮‍💨 

#pilates #classical #matpilates taken in Lackawaxen, Pennsylvania by @_movewithbellaa
22
16 days ago
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Tower hour is our favorite hour. Meet your new favorite spring-based workout. ✔️🤍 Tower pilates is all about controlled movement, resistance, and that signature pilates burn. Let’s Bloom. 

Tuesday Nights & Saturday Mornings :)

#longisland #bloompilatesstudio #pilates #reformer #massapequa taken in North Massapequa, New York by @_movewithbellaa
9
18 days ago
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Me on a Tuesday 🤑 save + try later ! 

Safety strap and chain are a must *** 

#pullups #tower #fun #longisland taken in North Massapequa, New York by @_movewithbellaa
18
18 days ago
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One movement, different ways to explore it.

These photos show how a familiar Pilates exercise can change when you take it from the mat to the equipment. The Reformer, Chair, Cadillac, and Ladder Barrel each offer their own support and challenge.

Pilates is a whole practice. If you have access to different apparatus, try making space for them in your routine—you may discover something new about a movement you already know. 

#pilatesroutine #pilatespractice taken in New York, New York by @_movewithbellaa
4
20 days ago
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🚩🚩🚩that’s where we draw the line. 

#longisland #bloompilatesstudio #pilates #reformer #massapequa taken in North Massapequa, New York by @_movewithbellaa
16
24 days ago
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or a strawberry matcha… and honestly, worth every rep. (it’s called balance 😉) 

#longisland #bloompilatesstudio #pilates #matpilates #massapequa taken in North Massapequa, New York by @_movewithbellaa
12
a month ago
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Speaking of birthdays… could not have had a more perfect day celebrating with all of my favorite people! Truly felt so special to be surrounded by so much love & great energy. Thank you to everyone who showed up & showed out for my birthday - whether celebrating in person or sending your well wishes, I appreciate you all more than you know! 🥹✨💕

Special shoutout to - the best Pilates studio & teacher there is @bloompilatesstudioli @_movewithbellaa ! One of the best things I discovered this past year was Bloom & I am so grateful for that. You’ve created such a beautiful community with the most amazing space, teachers, & support. I couldn’t have picked a better place to ring in this next trip around the sun. It was so much fun to have all the girls there for our very own special class! Thank you again for everything & for making my day so special! 🎉🧜🏼‍♀️💪🏼😘 #birthday #pilates #poolparty #celebrations #blessed taken in Long Island, NY by @_movewithbellaa
5
a month ago
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Never a dull moment w/ these two lmao 🤣🖤 

The ladies are workin 

*video sped up* 

@saratimsah @catiefrey Thursdays >>> taken in North Massapequa, New York by @_movewithbellaa
2
a month ago
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There is room for BOTH. 🤎 LET’S TALK 

Strength training and Pilates is a conversation that needs to be talked about more in the fitness industry.

Too often, we see the question: “Which one is better?”
But why does it have to be one or the other?

Pilates and strength training offer different benefits, and there is absolutely room for both in your routine. At the end of the day, how you choose to move your body is YOUR choice — and you shouldn’t feel pressured or swayed into believing there is only one “right” way to get stronger.

At Bloom, we stand for movement. We stand for strength. We stand for challenging ourselves, taking care of our bodies, and becoming stronger versions of ourselves — whatever that looks like for YOU. 🌸

Pilates 🤝 Strength Training
They don’t have to compete. They can complement each other.
Let’s move. Let’s get strong. Let’s better ourselves.
LET’S BLOOM. 🌸🤎

#BloomPilatesStudio #PilatesAndStrength #StrengthTraining #PilatesCommunity #StrongWomen by @_movewithbellaa
27
a month ago
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