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Pamela Danielle

@_mspam89

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DET🏙️ Ms. FF USA MI Plus 2023👑 Love Rose forever🕊️❤️🌹

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My Earlyyyyyy!!!💔💔💔💔🕊️ The only thing that’s keeping me sane right now, is that you’re no longer suffering. You fought for so long! Now you can get your rest. Kiss Auntie She-She, Sylvia, and Sophie for me! by @_mspam89

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3 months ago

I know y’all probably expected pink & purple for this shoot 💜💖but I went a different route… on purpose.
I chose green & white 💚🤍

White for rewriting your own canvas —letting go of old habits and giving yourself a real fresh start.

Green for the part people don’t talk about enough —
it’s not the beginning and it’s not the end… it’s the process.

The showing up, the consistency, the growth in between.

That’s what CONFITDANCE in 90 Days really was.
Not just a before & after… but a shift. These photos just happen to capture it.

Next CONFITDANCE in 90 Days cohort starts soon 👀
Subscribe to our email list to be the first to know 📧

#confitdance #confitdancestudio #confitdancein90days #fitnesstransformation 📸 @cjheartstudios by @_mspam89

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5 months ago

I’ve been behind of posting workout content since I just moved, but I’m back on it! These were from three different weeks! Shout out to @_confitdance for keeping me motivated! by @_mspam89

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3 days ago

Come on out!!!
https://www.eventbrite.com/e/the-enchanted-harvest-gala-tickets-1991288675031?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile by @_mspam89

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6 days ago

Join us on Sweetest Day Sat, 10/17 for @aplussizeonlyfashionshow 4th annual with Special Guest @_mspam89, Ms. Full-Figured U.S.A Plus Michigan 2023 👑 #ticketsonsalenow #linkinbio by @_mspam89

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10 days ago

When people ask me how my dating life is…😣🤦🏾‍♀️🤷🏾‍♀️#singleaf by @_mspam89

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19 days ago

Happy birthday/Gotcha Day to my big girl!!! You’re 9 now!! If yall may not know, Marbles has an Instagram!! @msladymarbleslagata 🎉 by @_mspam89

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a month ago

#Pammyonthesteppa I was sweating out all that Labor-Day food I ate😭 anyways shout out to @_confitdance for pushing us to greatness, and @__loganlucas since we basically pick the same steppers every class 🤣😊 by @_mspam89

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a month ago

One of my favorite themed Step & Twerk Classes! C-H-E-E-R ON! @_confitdance by @_mspam89

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a month ago

I still can’t believe I walked over A BRIDGE?!? Whew tired isn’t even the word! 😅 but thank you to @detroitsocialwalkclub @hi.milah for inviting me!! (Even though I’m definitely taking a shuttle back!) 😂 taken in Devonshire Mall by @_mspam89

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2 months ago

DETROIT EVERY WEEK‼️CHICAGO EVERY QUARTER‼️AND VIRTUAL🖥️ FROM ANYWHERE. 🔥🍑

Step n’ Twerk™ is our signature HIIT dance fitness class combining step cardio, twerk movement, toning, and that ConFITdance energy you can’t get from watching on the sidelines. No experience? That’s fine. We break it down for you step by step!You just have to show up ready to MOVE.

📍 DETROIT: Catch us EVERY Tuesday
📣 8/25 — CONFITDANCE CHEERLEADER theme
🪖 9/1 — ARMY FATIGUE theme

And CHICAGO WE’RE COMING BACK! 👀🔥
📍 October 3

Can’t make it in person? ConFITdance can come right to your living room. 💻🍑 Join our Virtual Studio for livestream + on-demand workouts and keep moving with us from anywhere.

🎟️ Classes: www.CONFITDANCE.com/bookaclass

💻 Virtual Studio: www.CONFITDANCE.com/virtual

COMMENT YOUR CITY below 👇🏽 because we want to know where Step n’ Twerk™ needs to pull up NEXT! 👀✈️🔥

#confitdance #confitdancestudio #stepntwerk #detroitfitness #chicagofitness ghettotech taken in Detroit, Michigan by @_mspam89

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2 months ago

Another week of Step and Twerk with @_confitdance !! To be completely honest, this was tough cause I wasn’t being consistent with my diet or going to the gym all last week… but I’m back now and it’s time to get back into it! I got like 70 days till my 37th bday!! 💪🏾😅 by @_mspam89

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2 months ago