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_mspam89

@_mspam89

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DET🏙️ Ms. FF USA MI Plus 2023👑 Love Rose forever🕊️❤️🌹

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Today was about service, visibility, and showing up for a community that deserves to be celebrated every day. 🤎

At The Enchanted Harvest Fashion Show & Gala, we came together to raise awareness and celebrate individuals with Down syndrome, autism, and other disabilities.

Thank you April @april.chambers.9659 and Worthy Chambers @worthychamberscommunity_1 for continuously creating spaces where individuals and families within the disability community feel seen, supported, included, and valued.

Service is bigger than a sash or a title. It’s showing up where it matters.

And I was honored to share the runway with Queen Quee @queestacey , Queen Tesla @the__real__tesla and Queen Pamela @_mspam89 @msfullfiguredmipageant @mirrortime1 . ✨#Service #CommunityImpact #DisabilityAwareness #InclusionMatters #ProgressAfterPostpartum

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Join us on Sweetest Day Sat, 10/17 for @aplussizeonlyfashionshow 4th annual with Special Guest @_mspam89, Ms. Full-Figured U.S.A Plus Michigan 2023 👑 #ticketsonsalenow #linkinbio

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Weekly photo dump 📸 (but mostly the zoo!!!)

+ they let me AND my sister into heels class, idk what they were thinking 🤪

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2026 September Photoshoot Series

Join us this Saturday, 9/5 for our 1st Photoshoot Meetup "White After Labor Day"

Official Schedule
Sat, 9/5 White After Labor Day
White, Cream, Beige, Winter White, Off White
9/12 Orange is the New Black
Orange & Black
9/19 Clueless
Plaid, Preppy, Tennis Skirts, Jumpers, Hats, etc..
9/26 Show Colors
Pink, Purple, Blue, Black, White

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DETROIT EVERY WEEK‼️CHICAGO EVERY QUARTER‼️AND VIRTUAL🖥️ FROM ANYWHERE. 🔥🍑

Step n’ Twerk™ is our signature HIIT dance fitness class combining step cardio, twerk movement, toning, and that ConFITdance energy you can’t get from watching on the sidelines. No experience? That’s fine. We break it down for you step by step!You just have to show up ready to MOVE.

📍 DETROIT: Catch us EVERY Tuesday
📣 8/25 — CONFITDANCE CHEERLEADER theme
🪖 9/1 — ARMY FATIGUE theme

And CHICAGO WE’RE COMING BACK! 👀🔥
📍 October 3

Can’t make it in person? ConFITdance can come right to your living room. 💻🍑 Join our Virtual Studio for livestream + on-demand workouts and keep moving with us from anywhere.

🎟️ Classes: www.CONFITDANCE.com/bookaclass

💻 Virtual Studio: www.CONFITDANCE.com/virtual

COMMENT YOUR CITY below 👇🏽 because we want to know where Step n’ Twerk™ needs to pull up NEXT! 👀✈️🔥

#confitdance #confitdancestudio #stepntwerk #detroitfitness #chicagofitness ghettotech

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Grab your early bird ticket now-Sept 1st at 25-50% off. #linkinbio

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💃🏽With the latchkey girls (stays after class for extra)💜💕 a little Step n’ Twerk ™ edition.

#fyp #confitdance #confitdancestudio #stepntwerk

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Need to know what to wear to +Size Comp Card Workshop⁉️ Here's what you should and shouldn't wear. **MUST READ**

Pre-Register TODAY 👇🏾 𝟓 𝐃𝐚𝐲𝐬 𝐑𝐞𝐦𝐚𝐢𝐧𝐢𝐧𝐠

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Q: How often should you update your Comp Card?

A: Anytime you make a change in your appearance (weight, hair, eye color, etc).

Pre-Registration Deadline Next Mon, 7/6 #linkinbio

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Are you an Aspiring Model looking to get started? Consider joining us next month on the 18th from 9-12 for our +Size Comp Card Workshop. THIS IS WHERE IT ALL STARTS! #linkinbio

What you'll receive:
Comp Card
4-6 Digitals
Complimentary Crash Runway Course hosted by @speakfashionbreathelife

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Lawd this one gave me PTSD., but this time I stayed for the whole lesson. Lawd I think I got it like 40% when we started on the back wall if went left. I hadn't planned on staying for Adance classes.this month but now I have to try and get This Is routine. It was a struggle for me but I still had a food time with @djroyal_llc ! #1munderconstruction #funclass #cardioworkout #dance #hustleclass

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I know y’all probably expected pink & purple for this shoot 💜💖but I went a different route… on purpose.
I chose green & white 💚🤍

White for rewriting your own canvas —letting go of old habits and giving yourself a real fresh start.

Green for the part people don’t talk about enough —
it’s not the beginning and it’s not the end… it’s the process.

The showing up, the consistency, the growth in between.

That’s what CONFITDANCE in 90 Days really was.
Not just a before & after… but a shift. These photos just happen to capture it.

Next CONFITDANCE in 90 Days cohort starts soon 👀
Subscribe to our email list to be the first to know 📧

#confitdance #confitdancestudio #confitdancein90days #fitnesstransformation 📸 @cjheartstudios

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