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@risewellnesscollective @cleansingcavern Medicine Mama- Alchemy from self-sacrificing to soulfilled, joyful & deeply satisfied 👑 🦋 SACRED Method™
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You work with me when you’re ready to stop self-sacrificing and start self-honouring.

When you’re done being the one who always holds it all but feels held by no one—

— You’ve people-pleased your way into burnout, and now your soul is whispering - there’s another way

— You’re ready to stop apologizing for your needs and start anchoring into your worth

— You’ve spent years being the safe space for everyone else—and now you’re craving to be held, seen, and supported at a soul-deep level

— You want to lead, love, and live from a place of rested radiance—not depletion

— You desire to receive more—pleasure, prosperity, peace—without guilt

— You’re not confused. You’re just conditioned. And that ends here.

You’ve outgrown the surface-level stuff. The copy-paste strategy. The over-performance.  

You’re craving mentorship that meets you at your depth.

You don’t hire me because you need fixing.

You hire me because you’re ready to remember who the f*** you are

Sacred. Whole. Worthy. Abundant. Powerful. Radiant. Extraordinary 🦋☄️

Working with me is a reclamation.  

Of your energy. Your boundaries. Your brilliance.  

And once you step in, you’ll never abandon yourself again.

I see you. I hold you. I guide you home—to  you.

The SACRED Sessions.  

Private Mentorship.

Glow Getter Circle. by @_nadia_y
5
2 years ago
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Who I am & What I do by @_nadia_y
0
2 years ago
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Important Values & How They Show Up in my Business 💫

💓 Be open-hearted & believe in and open myself up to see, recognize, hear, and nurture the light within myself and others. 

💛 Shine a light on others & affirm them. Guide them to recognize and see the light in themselves and feel connection deep within them and to their higher self/Nature/Source/The universe/The Divine/God/Spiritual etc. ✨️ 

🌌 Be open as a channel to receive messages from the divine/Universe/My Higher Self in a variety of ways and allow for what is in the highest good to be communicated with tact and in divine timing. 

🩵 Speak Loving Kindness into existence with my power chakra- high heart, low throat chakras. Embody, exude, and express compassion, joy, and harmony. Lead others to theirs by activating truths through fear clearing, chakra balancing, and light attunning/activations ✨️ 

💥 Elevate the spirit. Ignite the personal power and truth within. Allow space for soul to rise up and lead. Attract/Magnetize more joy, harmony, celebration, and love. Move out of survival and into the state of alignment which allows one to thrive. Feel Bliss and Gratitude for all blessings, all you have overcome. And get clear on the direction you are headed and inspired for what is next on the horizon. 

🦋 Transform your journey

🌄 Have courage, faith, trust, and belief in yourself. Know your worth and embark on a desire led, heart-centred, soul fulfilling adventure. 

🕊 Come home to harmony within yourself and all areas of your life. 

💞 Live. Learn. Share. Integrate. Explore. Expand. Evolve. Repeat 

#journeythroughthechakras #energyworker #Reikimaster #torontoyogateacher #hometoharmony #WellnessCollective #risewellnesscollective #wellnessjourney #holisticpractitioner #naturalhealthpractitioner #yogaworkshops #innerharmony #findyourself #chakrasystems #virtuallifecoach #divinechanneledguidance #wisdomcodes #wisdomteachings #innerlight #TorontoReiki #divinechannel #psychicmessages #bioenergetictherapist #virtualsessions #livelifetothefullest #limitless #expansion taken in Toronto, Ontario by @_nadia_y
10
3 years ago
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Today is the final day of September 🍂

Watch this clearing and release ritual and use it as an opportunity to surrender and release whatever is weighing on your mind, heart & soul. 

Allow the smoke & sound to carry and clear anything no longer serving you. 

Stress, sadness, anxiety, hurt, betrayal, patterns, anger from the past. This is the opportunity to release it and make yourself available for clarity, ease, peace, harmony, freedom, joy, love, and gratitude. 

What behaviours are you no longer available for (in yourself/others/relationships)?

What do you desire to call in to this new space? 

What energy/frequency do you want to align with/attract/move from/nurture/create?

#risewellnesscollective #hometoharmony #endofmonthcelebration by @_nadia_y
4
19 days ago
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Shift happens.

This theme has been coming up a lot lately in many different spaces. 

As we sit on the cusp of August / September - a moment when we collectively almost immediately shift gears - the feeling of transition and shift becomes unavoidable. 

That in between space can feel so uncomfortable at times, leaving us feeling almost rootless in the present or chomping at the bit to jump into the future. And we are absolutely within our right to feel that discomfort. Transitions can be difficult and  uncomfortable. 

But if we dig a little deeper and pause to sit WITH the transitional space, so much wisdom exists there. When we notice the pause BETWEEN each next move, when we notice the space that exists BETWEEN each breath, if we allow ourselves to BE in the in-between with curiosity and openness, that is where the beauty unfolds. 

So like this card playfully says, shift happens. Are you going to see it as a bad thing? Or are you going to slow down and choose to see the beauty in the in-between? 

The choice is yours. And that will shift everything 🦋
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#augustreflections #transitionseason #reflections #endofmonthreflection #risewellnesscollective taken in Toronto, Ontario by @_nadia_y
3
2 months ago
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Transmission for 8/8 Lions Gate portal. For the woman who bottled up emotions and says “I’m Fine”. 

A guided emotional release experience for the woman who has been carrying betrayal, disappointment, suppressed emotions, resentment, grief, or the weight of always being “okay.” 
Feel it. Process it. Release it. Reclaim your voice. 

An activation to move out of emotional shutdown and survival patterns and reconnect with the freedom, joy, peace, love and personal power that are already within you. 

RELEASE • REGULATE • RECONNECT • RISE

❤️‍🔥🔥🐦‍🔥✨🦋

Comment 8️⃣ to receive 

#hometoharmony #energeticcalibration #lionsgateportal #somaticrelease by @_nadia_y
2
2 months ago
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This is your reminder that sometimes it feels like nothing is happening.
Keep showing up.

Sometimes we need to pause. Rest. Recollect ourselves. Recharge. Recalibrate.

Don’t give up just because you’re tired or running out of steam.

Come back to your vision.
Come back to your why.

Why does it matter to you?
What is the deeper reason you started?

Focus on how meaningful it will be when it reaches fruition.
Recognize the progress you’ve already made, even if it doesn’t look the way you imagined.

Keep going.
Eventually, you will break through.

Faith and trust are funny things.
They get tested.
They can waver.
They can give way to doubt, questioning, uncertainty, even cynicism.

But what truly matters to you beyond the surface of how you want it to look?

It isn’t about the image you present to the world.
It isn’t about the likes on the internet.

What is your dream deeply rooted in?

Connect with your heart.
Connect with the reason it would fulfill you on a soul level.

Then do something that inspires you.
Something that reignites your belief.
Something that brings you back to yourself.

If this journey has felt long..
If you’ve been feeling tired, stuck, unclear, or like you’re doing all the things but not seeing the breakthrough...

I want to invite you into Here I Come.

This program was created to help you reconnect with yourself, gain clarity, shift your energy, and prepare for the next level you’re calling in and become successful!

Sometimes it isn’t that you’re missing the dream.
You’re missing one key shift.
One tool.
One layer of support that helps you cross the bridge from, “Why isn’t this happening?” to “I actually did it.”

As we close out July, celebrate yourself.

Celebrate every lesson.
Every uncomfortable moment.
Every small win.
Every step that no one else saw.

Because even if it doesn’t feel like it today...

It is all unfolding for you.

Your breakthrough may be closer than you think. 🌄❤️

Comment ARRIVE if you’re ready to call in the energy of success, alignment, and celebration. ✨
Fun fact this is a photo of me (Nadia) hiking up Grouse Mountain in Vancouver by @_nadia_y
0
3 months ago
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Clean Intentional Ingredients to support you with every shake & spray ✨ by @_nadia_y
0
3 months ago
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Ready to transform your energy?! ✨️

Organic. All natural. Vegan. Sustainable. 

Smoke Free energy clearing

#veganproducts🌱 #energyclearingspray #handmadeincanada🇨🇦 #organicscent by @_nadia_y
0
4 months ago
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This is a loving reminder that where you are right now 

Even if it feels messy, overwhelming, imperfect, chaotic or incomplete..

Is so worthy of taking pause within. 

Grounding into.

Being where your feet are for.

Being present and finding moments to about, enjoy, and appreciate. 

Where are we rushing to? 

In the end, these moments will compile to make up our life.
Get intentional & Mindful about the pace, energy, focus, and tone of each moment of your life ✨️😌🤍🙏

May you focus on the light, beauty, and love in your day. 

Please share something you are appreciating in this moment or a gentle shift that allowed you to experience joy and harmony 🤍

Blessings beautiful souls 

#hometoharmony #energeticcalibration #reikimaster #mindfulnesspractices by @_nadia_y
2
4 months ago
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It started off when you were just a little girl.

You didn’t want to go to the extracurricular activity. You didn’t feel comfortable in your clothes.

How you felt didn’t seem to matter. What mattered most was keeping the peace. The people you relied on for safety would get angry, cold, or scary when you were defiant. When you said no.

This made you feel bad for having needs.

Your sadness. Your anger. Your emotions were shamed. There was no space or patience for them. Your inner world felt like a burden, so you learned to become polite. To abandon yourself to please others because it was easier and felt safer.

This is why you say yes when your body feels it’s a no.

That protection response is now creating deeper problems within the body. Anxiety. Frustration. Overwhelm. Disconnection. Shut down/freeze.

It is a survival instinct that keeps you trapped in the cycle of people pleasing at the expense of your own well-being.

Are you ready to stop over giving and over committing at the expense of yourself?

Your peace is too costly a price to pay.

Right now, I am offering 5 spots for my 1:1 Recalibrate to Freedom & Peace Intro Sessions for only $55 (that is $100 in savings!!)

You do not want to miss this.

Time to shift out of survival and into shining 🌟

DM me or drop a 🤍 to claim your spot. by @_nadia_y
7
4 months ago
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Summer is almost upon us. The sun is shining. Nature is in bloom ☀️💐

For some of us, that seasonal shift into longer days and vitamin D can leave us feeling renewed, excited and expansive.

For others, the shift into sunshine might not quite feel like enough to lift our spirits or to feel connected to our radiant selves. 

This is where spaces like our Reiki and Restorative Goddess Gatherings help facilitate that reconnection to self.

These intentionally curated 2-hour workshops are not just an escape or a blip away from “real life.” They are a transformational space where energy work and somatic movement leave you feeling reconnected to your most true and radiant self.

When you take that energy out into the world, so much can shift ✨

We invite you to join us in this sacred container on Saturday, June 6 in Toronto.

Link in bio to join. We can’t wait to welcome you! ❤️
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#goddessgathering #torontowellness #torontoreiki #torontorestorativeyoga #torontoevents taken in Ebb & Flo Studio by @_nadia_y
0
5 months ago
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