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Nick Soriano • Movement Teacher + Kettlebell Specialist •

@_nicksoriano

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Strength Coach in Bucks County, PA
@korumovementstudio
@thesoleburyclub

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Hi 👋

I’m Nick.

I’ve been a personal trainer for the last 8 years, it’s the best job I’ve ever had.

I’ve coached groups and 1-on-1 clients all over southeastern PA. Bucks County, Montgomery County, and the Lehigh Valley.

I’ve worked with kids as young as 5 years old, and adults who are 90+.

Right now, my efforts are split between helping busy adults get fitter and young athletes perform better.

It doesn’t matter who you are, where you’re at, or what you do; the bottom line is, I can help you learn and grow more than you think you can.

👉 @korumovementstudio
👉 @dsu_ex_phys
👉 @moravianathletics taken in Doylestown, Pennsylvania by @_nicksoriano

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18 days ago

Not gonna lie… this was EASY

Guess I gotta place an order for a 300lb bag soon

Thanks again @freedomstrengthco for an excellent product and excellent customer service taken in Bucks County by @_nicksoriano

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6 months ago

Last week was pretty badass 🤘

Got to learn and train with @mike.aidala, the world record holder in the Turkish Get Up.

I got to do the TGU with a human in my hand, thank you @alex.undefined_ for being such a stable object 😂 we’ll be sure to get a video next time!

I also experienced what it’s like to be the object being lifted in the TGU, which was incredible and quite mind-blowing to witness 😅

This workshop reminded me just how much having a physical practice TRULY MATTERS.

The best way for us to gain a deeper understanding of ourselves and our environment is by PHYSICALLY BEING in it.

This is how we learn, practice, and grow infinitely ♾️

By being, moving, and playing with intention. taken in KORU Movement Studio by @_nicksoriano

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8 months ago

Three different athletes, three different sports.

All three need to run, jump, and lift.

Simple, but not easy.

@claire.demmer23 🏑
@luke_marciano22 🏀
@brogan_kendall 🤼

Just a couple of young athletes chasing their dreams. Grateful that I get to be part of the journey. taken in Doylestown, Pennsylvania by @_nicksoriano

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13 days ago

250LBs of freedom 🇺🇸

Time to go eat 250 hot dogs 🌭

🫡 taken in KORU Movement Studio by @_nicksoriano

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21 days ago

Six 2-minute rounds ✔️

One thing I’ve struggled with is coordinating my footwork with my punches, and this nifty gadget helps me improve that particular skill.

Drills & skills courtesy of 👉 @valhalla_boxing_ taken in Doylestown, Pennsylvania by @_nicksoriano

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23 days ago

This is gonna be AWESOME!!!

Come join us and @acro.and at the end of the month for either one of these workshops, or both! If you enjoy all things calisthenics, and you want to continue to explore your body weight potential, come move with us on May 30th.

See you then. 🙌🏼 taken in KORU Movement Studio by @_nicksoriano

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2 months ago

Spring!!! 🌼

Here we are! Oh YES.

And, here’s the new (and improved) Spring Weekly Class Schedule.

Come enjoy a class, book an individual session,
check out @newhopefireandice , or become a member and get all the benefits!

No matter what, we’re here for you, maintaining a space to move in any which way that helps you feel strong and at ease. taken in KORU Movement Studio by @_nicksoriano

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4 months ago

Come take a class, book 1-1 session with me, drop in to our sauna and ice bath, or become a member @korumovementstudio @newhopefireandice

#MovementisLife is one of our mottoes. Having a place to move in any which way that helps you feel in your body amidst a chaotic world, brings a sense of grounded strength we all seek.

#EXPLORE #EXPAND #EXPRESS #GENEMOVES by @_nicksoriano

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4 months ago

I love when @cliftonharski issues an exclusive kettle-dork challenge 🤓

This was probably the hardest one yet…

8 full snatches
8 cleans
8 swings
with double 36s

Believe me when I say that it felt uglier than it looked… and it looked pretty damn ugly lol

But alas… I got it done 🤘

EXCEPT MY PHONE RAN OUT OF STORAGE BEFORE I GOT TO THE SWINGS 😭😭😭

Where the rest of my kettle-dorks at?? taken in Bucks County by @_nicksoriano

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4 months ago

Most people skip footwork because it’s boring.

No crazy combos.
No big punches.
Just movement.

But great boxers know… footwork is the foundation of everything.

If your feet are slow, your boxing is slow.

🥊 Put the rounds in.

#BoxingFootwork #SweetScience #BoxingTraining #FightTraining #BoxingGym TrainLikeAFighter BoxingTechnique BoxingDrills BoxersOfInstagram CombatSports DoylestownFitness BucksCountyFitness taken in Doylestown, Pennsylvania by @_nicksoriano

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5 months ago

Just a good old fashion caveman session with one of the strongest dudes I know. Absolutely love getting to lift heavy sh*t with this guy. @_nicksoriano keep pushing yourself and keep raising the bar 💪🏻💪🏻

Made sure the @freedomstrengthco bags got some love today too.

Until next time, my man 🫡

Warm Up
5 Rounds:
• 15 Swings
• 5 Goblet Squats
• 10 Push Ups

Main Work
5 Rounds:
• 2 Bag to Shoulder
• 5 Pop Clean to Goblet Squat
• 8 Ring Pull Ups

Accessory
5 Rounds:
• 8 Alternating Bag to Shoulder Lunges
• 8 Deficit Rows (per side)
• 8 Half Kneeling Landmine Press (per side)
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Keep going.
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#kettlebelltraining #kettlebellworkout #kettlebellarmy #fitdad #homegym by @_nicksoriano

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5 months ago