Instagram story viewer> @_omgitsjosh_> Posts
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Just vibin
Gym page @rose_mpire
Code : Rosen1 for Bucked up
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Ima make a video on how i train my muscle-up.
#gym #calisthenics #gymmotivation #michaeljackson #work by @_omgitsjosh_
8
5 months ago
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Found a new picture style, kinda nice i think.
#gymmotivation #gymrat #gym #focus by @_omgitsjosh_
2
5 months ago
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Long range bowling snipe🏹 by @_omgitsjosh_
11
6 months ago
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Full body, lower weights, higher reps.

Lock in.

#foryoupage
#fitnessmotivation 
#fypシ 
#gymlife taken in Crunch Fitness by @_omgitsjosh_
6
6 months ago
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I have finally hit 225. This was my third attempt, I hit it the first time but failed to record and second vid was a lil blurry. It went up so smooth too on the first one😭. Aiming for 245 in 2 weeks😝.
#gymrat #gymmotivation #gym #benchpress by @_omgitsjosh_
4
7 months ago
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Man i got so much content i have to post but i be failing to edit😭 by @_omgitsjosh_
4
7 months ago
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Im so bad at posting😭 but today is arm day i cant wait😮‍💨 by @_omgitsjosh_
2
7 months ago
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This was my technical first time actually squatting under a free bar. Ive done it once a year and a half ago but knew nothing about any type of form or anything. Obviously my form can still use work but that will be done throughout this journey. by @_omgitsjosh_
3
8 months ago
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I enjoy nothing more than training alone.

But I’ve slowly warmed up to the gym community i’ve found at my @crunchwaldorf and while we are all different, we collectively have fun when we work out together.

That reminded me that community may be more important than you often think.

Fueled by Purpose Oversized Shift from @drvnfit.co 

use code “JUSTINWHITE” for 15% off, link in bio.

#foryoupage 
#fitnessmotivation 
#fypシ 
#gymlife 
#drvnfit taken in Crunch Fitness by @_omgitsjosh_
2
8 months ago
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Arms & Shoulders Baby!

Let’s get to work.

#foryoupage 
#healthyliving 
#fypシ 
#fitnessmotivation 
#gymlife taken in Crunch Fitness by @_omgitsjosh_
0
8 months ago
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Unfortunately just got back from being sick for a week and a car crash right before that so i lost a lil weight. We’re gonna bounce back soon though. Had a great time working out with my boy Khali💪🏽 looking forward to the next one bossman.
#gym #fitness #gymlife #natty #gymmotıvatıon by @_omgitsjosh_
23
9 months ago
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Yes yes, i will be working on upper chest very soon😮‍💨, I just had clavicle surgery so ive been unable to lift anything but legs. Ill be back in soon with a bigger chest soon enough 🤭.
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#motivation #gym #gymmotivation #fitness #natty by @_omgitsjosh_
3
10 months ago
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