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rose_mpire

@rose_mpire

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followers

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following

@_omgitsjosh_
Code : Rosen1 for Bucked up

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New pr unfortunately couldn’t match my right to my left side😔 by @rose_mpire

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10 days ago

22.5 in the hands with clouds on the feet. by @rose_mpire

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3 months ago

Someone teach me how to deadlift, it always turns into an rdl😵‍💫😵‍💫 but this is a clean pr. My phone died as i finished the rep😔 happy it wasnt a second sooner. by @rose_mpire

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3 months ago

675 lbs calf raise, i had 3 plates behind and one on front. This was definitely fun, i wanna try to fit more but i dont know if i can without a gym clip, so i might need to invest into one of those.

#gymmotivation
#gym
#gymrat
#nattybodybuilding
#work by @rose_mpire

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3 months ago

Second time deadlifting, checking what my pr would be. 385 was a tad but sloppy so ill clean it up a little next time.
#pr
#deadlifting
#natty
#gymrat
#gymmotivation
@method.gym by @rose_mpire

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4 months ago

How the legs are currently looking😎
#gym
#gymmotivation
#gymrat
#nattybodybuilding
#work by @rose_mpire

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4 months ago

Working out has been an amazing journey and I cant wait for many years to come. Currently working to get my shoulders a little more capped and my hamstrings bigger. I think ill be starting a series here soon talking about fun facts while dead hanging😃.
#gym
#gymmotivation
#gymrat
#nattybodybuilding
#work by @rose_mpire

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4 months ago

This one was definitely a struggle after my leg day😵‍💫.
#gym #gymmotivation #gymrat #nattybodybuilding #natty by @rose_mpire

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4 months ago

Messed up recording the first recording so i had to record after already hitting failure but heres my second recording after about a 4 min break. Back fell in a little more than i would like so ill rerecord this but 🫪.
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#gym #gymmotivation #gymrat #nattybodybuilding #calisthenics by @rose_mpire

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4 months ago

Soon ill be able to mog😮‍💨🫪.
#gym #gymrat #mog #nattybodybuilding #gymmotivation by @rose_mpire

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4 months ago

Me and Josh just be locked in on leg days.

#foryoupage
#fypシ
#fitnessjourney
#gymrats taken in Crunch Fitness by @rose_mpire

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4 months ago

We just in here lifting people now, i’d never switch up on you baby 🤣🤣🤣

#foryoupage
#gymrats
#fitnessmotivation
#fypシ taken in Crunch Fitness by @rose_mpire

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5 months ago