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Dilara | Pilates Instructor

@_pilatesbyd

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followers

286

following

Pilates Instructor based in melb 🤸‍♀️
Pilates flows and lifestyle🦋

POSTS STORIES REELS TAGGED

Gabby Solis is my icon

#pilates #pilateslife #reformerpi̇lates #pilatesreformer taken in Melbourne, Victoria, Australia by @_pilatesbyd

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21 days ago

Best job ever but I never miss up a chance to take a quick nap 😝

#pilateslife #pilatesinstructor #pilates #gym #pilatesstudio by @_pilatesbyd

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5 months ago

No filter needed for this beautiful view 😍

Single strap legs reformer Pilates flow!
Squishy ball added under your heel

📍 Chiroease Caroline Springs

#pilateslegsflow
#legsflow
#pilateslowerbody
#legsinstraps taken in Melbourne, Victoria, Australia by @_pilatesbyd

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a day ago

I love my life 🧿

#lifestyle #lifegoals #girllife #girllifestyle #beingagirl by @_pilatesbyd

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13 days ago

September was a good month 🥰🧿🪬

#septemberdump #pilateslife #lifeupdate❤️🧿 #pilates by @_pilatesbyd

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18 days ago

I will definitely be adding this to my next few flows 😛 i loveeee a burner for the glutes

Location - Sunbury Aquatic Centre
Video sped up to 1.2x

#pilateslunges #reformerlunges #pilateslegs #pilatesglutesworkout #pilatesworkouts taken in Melbourne, Victoria, Australia by @_pilatesbyd

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20 days ago

Tutorial on how to make an extra creamy matcha 😮😝

You’re gonna want to watch this. Before Pilates I was a barista at Coffee Club 😛

#matcha
#matchalover
#matchalatte
#creamymatcha by @_pilatesbyd

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25 days ago

This trend is sooooo cute! ❤️

#kindachic #chictrend #kindachictrend #pilates #pilateslife by @_pilatesbyd

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a month ago

Spice up ur side lying glutes 🔥🍑💪

Location - Sunbury Aquatic Centre 🏊

Vid sped up to 1.3x

Leggings @staxofficial_
Jacket @cottonon

#sidelyingglutes #pilatesglutesworkout #pilatesgluteworkout #pilateslife #pilates by @_pilatesbyd

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a month ago

Saw @alignwithsammy w the curls out so I had to get the waves out too 😝

#pilateslife #pilatesinstructor #pilatesbody #wavyhair #hair by @_pilatesbyd

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a month ago

#pilateslife #pilatesinstructor #pilates #reformerpilates #pilatesinspo taken in Melbourne, Victoria, Australia by @_pilatesbyd

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a month ago

Pilates and coffee my two fav things to do and drink 😛 so why not do both

#pilatescoffee #coffeewithpilates #pilatesandcoffee #pilates by @_pilatesbyd

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2 months ago