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Jo Hargreaves

@_ptjo_

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1005

following

Helping you create a lifestyle you’re proud of.
Coaching from @strengthboxbristol
The online programme @_replenish

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Ways you can work with me in 2025 ✨💫

@_replenish

#lifecoaching #lifecoach #personaltrainer #personaltrainers #personaltraining #womenshealth #womenswellness #womenswellbeing #menstrualhealth #perimenopause #menopause #workingwomen #womeninbusiness #womenintech #womeninfinance #corporatewomen #strongwomen #prenatalfitness #postnatalfitness #womeninsport #lifestyle #lifestylecoach #lifestylecoaching by @_ptjo_

A few days of sun & fun with @_ptjo_ ☀️ by @_ptjo_

swipe for the re:plenish agenda, 🔗 up to to join ⬆️ 🪩 by @_ptjo_

a handful of spaces remain, be one of them 🪩🙏🏼 by @_ptjo_

Next intake kicks off 12th October and there are a couple spots left 🪩🙏🏼🫶🏻 by @_ptjo_

I’m opening up slots for re:plenish for those of you who aren’t on the waitlist tomorrow 🪩🙏🏼

Ps you should scroll because I’ve managed to get “Gooch of the year” into this carousel and I’m proud of it 😂 by @_ptjo_

🪩 It’s giveaway time 🪩

The next intake of re:plenish starts 12th October. For the next 7 days anyone who is already on OR who gets themself onto the waitlist will be entered into a giveaway for a free spot on the programme.

You’ve got until 11:59pm 28th September to complete a mini review and be added to the waitlist. The winner will be contacted directly by me via email on 29th September!

Fill out your mini review now and be in with a chance of winning 🪩🙏🏼

For legal eagles this giveaway is nothing to do with instagram (it’s not affiliated, sponsored or endorsed by insta) by @_ptjo_

Perfection is not the prize for my clients 🙏🏼💯 by @_ptjo_

May I also add that some of the founding cohort are still training with me over a year later… consistent, navigating life’s highs and lows and always coming back to their values and vision 🪩 by @_ptjo_

I truly believe that when you can understand why you’re doing things, it stops you from just following instructions and false starts to building self-trust, assuredness and competence. re:plenish might not be the last programme you ever decide to buy or follow but I can absolutely promise it will change what you view as valuable & meaningful from here on out. by @_ptjo_

If your boundaries feel like a comfort zone - probably not boundaries 🤷🏼‍♀️🪩 by @_ptjo_

Literally just a girl, trying to help other girls lift laugh love 🪩🤣💅 by @_ptjo_