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Where movement meets mindfulness ✨🌐🔑⭐️
Every First & Last Sunday of the month
Workshops | Events | Collaborations |
🤓 @ttylertamar
👩🏾‍🍳 @realstareats
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Collaboration for the books! Thankful to have been apart of the @christiadon project and the message that’s being delivered of “Going Inside” and for whatever that may look like to each individual. 

Starting your journey centered around healing and growth with produce opportunities and connections. My message to my stars is continue to follow YOUR vision for it has been granted to you for a reason. DONT pay attention to the rejection redirect your focus on the WINS regardless of the size. 

⭐️⭐️⭐️⭐️⭐️⭐️⭐️

📸 @fwayproductions 
🖌️ @christiadon 
👯‍♀️ @saniahxo @povkosmic taken in The Stars by @_restaration
11
a year ago
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Some words arrive exactly when we need them.

Affirmations are small reminders that redirect the mind, soften resistance, and bring us back to ourselves. Sometimes the right sentence can shift an entire day.

At Restaration we share affirmations during our gatherings as gentle anchors — something to hold onto beyond the moment.

🪄If you’ve attended a Restaration experience and received an affirmation card, I’d love to see if you still have it.
Tag us and share the one that stayed with you.

Swipe & see what resonates. by @_restaration
0
7 months ago
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July starts with a reminder:
Restaration is more than a brand — it’s an invitation to return to yourself.

Whether you’ve been here before or just arrived, these are the truths that shape us.

Comment below with:
🫶🏾 Your name
🪴 One word for your current season

Let’s get to know each other. Let’s grow this space — slowly, soulfully, together. by @_restaration
2
a year ago
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Happy Wealth Wednesday, Stars ✨

I recorded this a while back—a pause in the middle of my workday to return to my mat, move my body, and give thanks. Grateful for the income supporting me today and the possibilities I’m nurturing as I pursue what I desire.

A reminder for you, too: make time for yourself, even when life is busy. Take a breath. Stretch. Give thanks. You deserve a moment within the day you’re working so hard to fill.

Ask yourself: Is what’s keeping me busy connected to what’s meaningful to me?

Today, honor your wealth through your time, your energy, your body, and what you’re creating.

Move your body. Make room for yourself. Share one thing you’re grateful for below.

Restaration — Return to self. by @_restaration
2
3 days ago
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Your return to self starts with showing up. ⭐

Sweat It Out Sundaze • First & Last Sundays
Next gathering: Sunday, October 25.

Move your body, breathe with intention, journal, and connect with community.

Stars, we’re adding structure to how we gather. Moving forward, all RSVPs, event details, location updates, and communication will be through the app linked in our bio.

Choose your ticket:
✦ New Star — $15
✦ Returning Star — $10

Ready to move with us? Tap the link in bio, select your ticket, and RSVP for October 25.

Make time for yourself. We’ll meet you there. by @_restaration
0
6 days ago
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tap into the community @_restaration 
follow the arts custom totes  @tamartotes 

vibrate in the highest frequencies always, don’t dwell acknowledge and alchemize ⭐️💕💐💞 by @_restaration
1
9 days ago
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You’ve seen the moments. Now come experience it for yourself. ⭐️

Sweat It Out Sundaze is our space to move, reflect, release and reconnect — with yourself and community.

Tomorrow, we activate.
10 AM | Pompano Beach

⭐️ First-time Stars: $15
⭐️ Returning Stars: $10

Come as you are. Bring your mat, water + something to journal with.

Comment **STAR** below and I’ll send you the location + details.

See you at 10. ⭐️ by @_restaration
0
14 days ago
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What a privilege it is to move your body every day. ⭐️

Now come move with us.

SWEAT IT OUT SUNDAZE
Movement. Reflection. Community. A space to return to self.

⭐ New Stars — $15
⭐ Returning Stars — $10

Ready to show up for yourself?

COMMENT “STAR” BELOW ⭐️
I’ll send you the details for this Sunday.

Don’t just watch the movement. Join the movement.

👇🏽 COMMENT STAR by @_restaration
0
15 days ago
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SWEAT IT OUT SUNDAZE ⭐️

A donation-led movement rooted in showing up for yourself and showing up in community.

We move. We stretch. We breathe. We journal. We release. We reconnect.

There’s no pressure to perform and no experience required — just come as you are and give your body space to communicate.

Your contributions help us continue creating accessible wellness experiences, gathering in community, and growing the ReSTARation movement.

⭐ First time: $15 contribution
⭐ Returning Stars: $10 contribution

Every 1st + last Sunday of the month
10AM

Come sweat it out with us.
DM STAR for location + RSVP details.

Movement isn’t punishment. Movement is communication. taken in Pompano Beach, Florida by @_restaration
0
17 days ago
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LOOK AT WHAT WE’VE CREATED ⭐️💐💕💖🫂🌎🫶🏾

Different Sundays. Different spaces. Different faces.
One intention — to show up, move, connect, create, and return to self.

Sweat It Out Sundaze has grown into more than movement. It’s the conversations, the reflections, the collaborations with other creatives, the new connections, and the community we continue creating every time we gather.

Thank you to every STAR who has moved with us, created with us, collaborated, shared the space, brought someone new, donated, or sent an offering. Your contribution helps us continue creating these spaces for community.

And we’re gathering again THIS SUNDAY ⭐️

**SWEAT IT OUT SUNDAZE**
SUNDAY • OCTOBER 4TH
10 AM • POMPANO BEACH

**Support + contribute to the movement:**
First time joining us • $15
Returning Stars • $10

Come move. Come connect. Come pour into yourself while pouring into something we’re building together.

DM “STAR” for the location. by @_restaration
2
19 days ago
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Restaration in print. ⭐️

A moment worth documenting.

Our first magazine collaboration is more than seeing our name and story on a page. It’s a reminder of what can happen when you continue to show up beyond what you can currently see.

Restaration began with a vision to create a space rooted in self-discovery, creativity, community, movement, and wellness. Since then, that vision has continued to grow through every person we’ve met, every room we’ve entered, every collaboration we’ve created, and every connection that became a union.

Some of the doors opening now were never doors we knew existed.

They came from being present.
Sharing the vision.
Creating anyway.
Allowing people to experience Restaration for themselves.
And trusting that one genuine connection can lead to another.

This feature with VoyageMIA is one of those moments. Our first magazine collaboration — and another reminder that the vision becomes bigger when we allow community to be part of it.

To everyone who has attended, collaborated, shared a post, invited us into a space, poured into an idea, or simply believed enough to keep watching:

you are part of this story.

We’re celebrating where we are without limiting where this can go.

This is Restaration. Return to self. Become the STAR. ⭐️ by @_restaration
1
20 days ago
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Sweat It Out Sundaze is more than movement — it’s a return to self.

Led by Tyler Tamar, we move, journal, reflect, and make space to realign with where we are and where we’re headed.

Here, community means being supported while still being held accountable to show up for yourself. It’s sharing ideas, creating connections, and finding ways to pour into one another beyond the things we’re individually building.

We sweat it out.
We write it out.
We talk it out.
We keep moving forward.

Every 1st + last Sunday of the month ⭐️

Donation-led movement. Come as you are, give what you can, and bring your energy to the space.

This is ReSTARation.
Return to self — together. by @_restaration
1
24 days ago
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