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Sam Willis

@_samwillis_

2.9K

followers

2117

following

Online Personal Trainer
I Help individuals go from "STUCK" to SHREDDED
‼️DM ME “SHRED” TO GET STARTED‼️
👇🏽Apply for 1 on 1 training

POSTS STORIES REELS TAGGED

Eat your protein… by @_samwillis_

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24 days ago

No Pilates princesses here 😤💪🏽 #workout #gym #fitnesslife by @_samwillis_

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5 months ago

‼️100 DAYS LEFT IN THE YEAR‼️

Above is PROOF that’s more than enough time

It’s not too late to have an INSANE fitness transformation this year!

WHY NOT YOU?

➡️ comment “SHRED” to get started TODAY⬅️ by @_samwillis_

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a month ago

20 reps each movement… never hurt your shoulders/elbows again >>> by @_samwillis_

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21 days ago

Top tier lift>> #triceps #workout by @_samwillis_

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a month ago

Car window reflections are somethin else… by @_samwillis_

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2 months ago

#gymtok #gym by @_samwillis_

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2 months ago

NFL COMBINE BENCH PRESS. Not too shabby for my first time #gym #benchpress #fypreels by @_samwillis_

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2 months ago

Bulk > Cut DM FOR 1 on 1 COACHING ‼️‼️ #bodybuilding #workout #gym #cut #bulk by @_samwillis_

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3 months ago

ADD THIS TO YOUR NEXT ARM DAY! Won’t disappoint #gym #workout #armday #tríceps by @_samwillis_

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3 months ago

Don’t let the heavy weights fool you, I’m still an athlete 😤 #bodybuilding #workout #gym #athlete by @_samwillis_

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3 months ago

Can’t convince me otherwise #bodybuilding #workout #gym by @_samwillis_

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3 months ago