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Sam Willis

@_samwillis_

2.9K

followers

2117

following

Online Personal Trainer
I Help individuals go from "STUCK" to SHREDDED
‼️DM ME “SHRED” TO GET STARTED‼️
👇🏽Apply for 1 on 1 training

POSTS STORIES REELS TAGGED

Here we go! I’ve been on a new program with my homie Sam! This is week 3, the first two weeks had been challenging. I like to call it my adjustment period. Dialing in on workout schedule and meal prepping in between work and life in general. But here I am and here I will be for the next 3 months! The only commitment I want is me and gym! Follow my ongoing journey of personal growth and my occasional unhinged moments, trust me..they will be coming! Ps: don’t be fooled by angles, I surprise myself sometimes too! 🙃#gluteandlegday🍑 #holdmyselfaccountable #resetrebuildrestore #fyp #fitnesslifestyle

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Pomegranate Season🥄

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🇵🇭“What tattoo is a red flag” (mostly) Filipino tribal edition! Part 1🤩🚩

#redflagtattoos #tattoos #redflags #filipino #filipinotattoo #apat

🌊🌊🌊🌊

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14 All-West Region Selections‼️

The men of @cppxc_tf totaled 14 All-West Region selections among 11 athletes.

#WeAreCPP

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Prom post #2

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Baby brother’s birthday celebration but also my selfies…🧍🏽‍♀️

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Super proud of our decs Gavin and Sam!! They both had a great meet coming very close to their PV PRs. The vaulters are super excited to see what Gavin and Sam will accomplish this season!

Gavin 4.80m O
Sam 4.30m O

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Twenty-four years of this blessing of a boy in our lives❤️ His heart is big, his love is deep, and he always has the best hugs for his Mama. ❤️He was my 5th baby “my last one” 😂😂😂 From the day he arrived in our family he has brought us joy. He was the bestest little brother and now he’s the bestest BIG brother! He’s a favorite uncle to all of my grandbabies and he’s a fierce protector of those he loves ❤️ Watching him grow and pursue his goals is inspiring to us all. We love our Sammy Sam! Wishing you the bestest birthday baby boy! May all your dreams come true ❤️

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FPAC 2024 🇵🇭✨♥️🌊🌊🌊🌊♥️ ✨

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fanged out
📸 - @paulbarreto
🌊🌊🌊🌊

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