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Founder @soulgood.movement
IDD Advocate | Yoga Instructor
@poshlifepilates @sipnpilates
BA Psychology | MHA
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Movement for everybody. Every ability. Every community. 🌱

Person-centered movement rooted in joy, connection, and belonging.

Movement for the community. Community for the soul.

 #movementforall #MovementForEverybody #PersonCenteredMovement #inclusivewellness taken in Miami, Florida by @_simplyarixo
8
a month ago
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Sip & Pilates made it to ATLANTA and we will be back for Part 2 

Like to start by thanking our partners 
@floralsbyblushandbloom 
@lanakalnatour @healthychoices_bylana 
@_chefjazzy 
@greensocksmobilemassage 
@miamia528 

Hosted by 
@bigsexyofficial

🎥 @dronebylj @metalensproductionsllc

Sounds by @zayweezy__ 

Decor @lovemydecor 
Venue @thereserveshamiltonhomes taken in Mableton, Georgia by @_simplyarixo
30
a month ago
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He just needs his girlfriend. by @_simplyarixo
38
a month ago
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SOULGOOD Kinda Day 💚 taken in Miami, Florida by @_simplyarixo
51
a month ago
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Movement for the community. Community for the soul. 💚

At SoulGood Movement, we pride ourselves on person centered movement for all. Such a great day moving, connecting, and sharing joy with members of the Adult Special Needs Day Hab community. ✨

#SoulGoodMovement #movementforall #InclusiveWellness #communitywellness by @_simplyarixo
4
a month ago
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Did it feel like you were there?
Catch the next vibe South Florida 

🍋✨ LEMON DROP PILATES RECAP ✨🍋

The Lemon Drop Experience was everything we envisioned movement, wellness, connection & beautiful energy. 💛

From Pilates and refreshing sips to amazing vendors, photo moments, and women connecting with one another, this experience was a reminder of exactly why Sip & Stretch Pilates was created.

Every month, we’re creating more than an event—we’re creating a space for women to move their bodies, pour into themselves, meet new people, and simply enjoy the moment.

To every woman who showed up, every vendor who brought their brand, and every partner who helped bring the vision to life I THANK YOU. 🍋💛

Another Sip & Pilates #experience in the books. 
Until the next stretch… ✨

#Sipandpilates #LemonDropPilates #WomensWellness #PilatesCommunity taken in Ft. Lauderdale, Florida by @_simplyarixo
5
2 months ago
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Literally such an amazing experience! We poured so much love and energy into every detail for all of our guests.

At Sip & Stretch Pilates, it’s always more than just a workout, it’s an experience. From meaningful connections with beautiful women to incredible, professional vendors, every event is intentionally curated to inspire wellness, confidence, and community.

Yes, we do Pilates, but it’s the elegant aesthetic, the positive energy, and the unforgettable experience that truly sets us apart. Once you experience Sip & Stretch Pilates, you’ll understand why it’s so much more than fitness. STAY TUNED for JULY 25TH 

Thank you to all the vendors & partners taken in Ft. Lauderdale, Florida by @_simplyarixo
19
3 months ago
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choose discomfort taken in Miami, Florida by @_simplyarixo
70
6 months ago
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2 weeks away… have you secured your spot yet? 🧘‍♀️🐾✨

POMLATES is calling — a moment to reset, connect, and pour back into you. This isn’t just a Pilates class, it’s an experience.

Don’t wait until it’s sold out… 🎟️
Grab your ticket now + come move with us 💌 taken in Backstage Pilates by @_simplyarixo
2
6 months ago
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Another beautiful and successful experience honoring Autism Awareness 💙

At Sip & Stretch Pilates, we move with intention in everything we do — from how we create our spaces to how we bring women together. Our mission is rooted in connection, self-awareness, and creating moments that feel both meaningful and uplifting… all while having fun with it.

We are building a community where you can show up fully, feel supported, and grow alongside like-minded women.

Join the movement with Sip & Stretch Pilates each and every month.

Reserve your spot — spaces fill quickly. ✨

Venue: @solhausftl taken in Ft. Lauderdale, Florida by @_simplyarixo
15
6 months ago
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POMLATES 🐾✨

Pilates, puppies, and pure sisterhood energy… our favorite combo.
Are you ready for our fifth experience? 🤍

Pomskies & Pilates 🐾 May 16

Early bird tickets are live now!
Secure your spot before April 18 before prices go up. 🎟️

Have you got your ticket yet? 🤭 taken in Backstage Pilates by @_simplyarixo
27
6 months ago
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A new season.🤍 by @_simplyarixo
58
7 months ago
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