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Sip & Pilates

@sipnpilates

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A Luxury Pilates Experience for Women
Real connections. Elevated energy.
Curator: @iamshaybeauty
📍Miami & Broward
Next 10/24 💕

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Sip & Pilates is all about uplifting women, building genuine connections, and creating a space filled with positive energy. It’s always okay to compliment another woman, share helpful information, and celebrate someone else’s success. This world is far too big to gatekeep opportunities or withhold knowledge.

There is room for all of us to grow, shine, and win. ❤️

No competition. No gatekeeping. No mean-girl vibes—EVER!

Venue @thereserveshamiltonhomes taken in Mableton, Georgia by @sipnpilates

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a month ago

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Same VIBES
Same ENERGY
New Name!!!!!

See you ladies next month. taken in Ft. Lauderdale, Florida by @sipnpilates

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22 days ago

💕 DRV PNK WITH SIP & PILATES 💕

Join us for a special Breast Cancer Awareness Wellness Experience at Mercedes-Benz of Fort Lauderdale!

Come in pink activewear as we move, connect, stretch, and honor those affected by breast cancer. 🎀

Saturday, October 24, 2026
12:00 PM
📍 Mercedes-Benz of Fort Lauderdale
Attire: Pink
Pilates mats provided
LINK IN BIO‼️‼️‼️

Experience:
✨ Pilates
✨ Breath Exercise
✨ Live Music
✨ Photo Opportunities
✨ Lite Bites
✨ Vendors—and so much more!

Let’s come together for an unforgettable afternoon of wellness, community, and purpose. Limited tickets available! taken in Ft. Lauderdale, Florida by @sipnpilates

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22 days ago

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🐆🤎 FRIENDSGIVING AFFAIR 🤎🐆
Friendship, Pilates & a Little Cheetah Print!

It’s Friendsgiving season at Sip & Pilates! Grab your girls, slip into your cheetah print attire, and join us for a stylish Pilates experience filled with movement, laughter, and unforgettable moments. Because friendship and wellness go hand in hand! 🥂🐾🐾

📅 November 14 | 12 PM
📍 Fort Lauderdale, FL
🐆 Attire: Cheetah Print

Good vibes. Great friendships. Pilates in style. taken in Ft. Lauderdale, Florida by @sipnpilates

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2 days ago

Join the community.
Come for the aesthetics and vibes.
Meet new amazing kind people.

Sip & Pilates by @sipnpilates

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7 days ago

What started as a vision filled with fear became something greater than I could have imagined. I chose to put the fear aside, trust the process, and follow the direction placed before me.

Today, I’m proud of the amazing community I’ve built, one rooted in connection, purpose, and genuine support. My goal isn’t just to create moments; it’s to build something meaningful with longevity. 🤍 by @sipnpilates

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11 days ago

💕 DRV PNK with Sip & Pilates 💕

Join us for a special Breast Cancer Awareness Wellness Experience at Mercedes-Benz of Fort Lauderdale.

Come dressed in PINK as we move with purpose, connect, and honor those impacted by breast cancer. 🎀

Saturday, October 24 | 12 PM
📍 Mercedes-Benz of Fort Lauderdale
Attire: Pink
Pilates mats provided
Lite Bites
Goodies

Experience Pilates • Breathwork • Live Music • Lite Bites • Vendors • Photo Moments + More

An afternoon of wellness, community & purpose. 💗

Limited tickets available — LINK IN BIO. taken in Ft. Lauderdale, Florida by @sipnpilates

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11 days ago

We came with our Pink Cheetah Print honoring breast cancer all month long. Join the community with amazing women 🩷 taken in Lure yoga studio by @sipnpilates

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13 days ago

We can’t get enough! 🤩 We can’t even decide which one is our favorite.
See you October 24th taken in Ft. Lauderdale, Florida by @sipnpilates

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14 days ago

Give us the tea 🍵👀🤸🏽 by @sipnpilates

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15 days ago

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🍂Vendors & Sponsors Needed 🍂

Sip & Pilates is seeking vendors and sponsors for our November 14 event.

📍 Ft Lauderdale
Join us in creating a meaningful and beautiful wellness experience for our community. Please send us a DM or email to apply. 🤎

Wellness Vendor
Jewelry Vendor
Healthcare Vendor
SkinCare Vendor
Beauty Vendor
Healthy Natural Juice
Bloom Bar Vendor
Açaí Vendor
Charcuterie Vendor
Activewear Vendor taken in Ft. Lauderdale, Florida by @sipnpilates

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16 days ago

For the culture.
For the community.
For wellness.

We are SIP & PILATES🤍🤍🤍 taken in Ft. Lauderdale, Florida by @sipnpilates

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22 days ago