Instagram story viewer> @_studioair_> Posts

Studio Air

@_studioair_

1K

followers

163

following

AERIAL | POLE | FLEXIBILITY
📍78 washington st bloomfield nj

POSTS STORIES REELS TAGGED

anyone can sell a certificate but between you and me marketing yourself as an industry leader when you’re not even in the right game is not the same as BEING an industry leader

⬇️ Details ⬇️
DM only - we start at the end of September
3 spots left

Yes we are being selective

#aerialist #aerialarts #aerialhammock #newjersey taken in Studio AIR by @_studioair_

32

6

a month ago

Este sábado 13 de junio tendremos un workshop para latinas, para las que quieran aprender desde lo básico mientras hacemos nuevas amigas 💕✨

Lo mejor:
Hay parking cerca taken in Bloomfield, New Jersey by @_studioair_

54

0

4 months ago

Lucky and blessed to have found a hobby that brings me so much joy and family + friends that are willing to share that with me 🫶🏻 Love you all, thank you for making my birthday feel amazing ☺️🪽🫶🏻#birthday #celebration #aerial #CapCut taken in Studio AIR by @_studioair_

79

21

4 months ago

Sacred drum circle 10/28 with @willowwoods.life

A welcoming, ceremonial community drum circle rooted in rhythm, connection, and play.
- explore rhythm through gentle guidance and freeform drumming, and experience what happens when a whole group of people begins creating one living, collective sound.

Come exactly as you are. You don’t need to be “musical,” know how to drum, or have any idea what you’re doing. Curiosity is plenty.

And if you feel moved(which you will), you are welcome to move your body too! Gentle stretching, exploration of grounded flow, and freestyle up the pole are all welcome.

Details
Wednesday 10/28
8:00pm
$45

#sacredselfcare #healingart #movement

Freestyle Movement Hips and Healing all at your fingertips taken in Studio AIR by @_studioair_

41

3

4 days ago

Oh wow I posted this while I was holding my phone and moving a blanket 🤦🏻‍♀️

Okay here we go

First great strength training for pole and aerial stuff in general for a few reasons
🌶️ obviously the grip and the pull
1st round >> an easy nonchalant 3 count
2nd round >> an obnoxiously slow 8 count
3rd round >> I save only for my intermediate plus babes hold to failure

What you don’t hear is me scream
“Hold, hold, hold harder”
“Pull, pull, pull harder”

Here is the issue if you do reps of let’s say 8 that great and much needed, but you and your body start learning to cheat the system

Go a little slower, add a little momentum, do a half one, or wait until I look at you 🫠 yes I notice

When you’re in the air and going to do a sequence, you don’t get that. You can’t dismount and be like wait, let me go back and finish the combo…. Well I mean you can but like no not really

You need the stamina, physically and mentally

I’m sorry this is so long but I’m going to keep going

👍 the second thing that I love here is the leg and hip portion where you are making your legs and hips do the active work for both holding the straddle and the compression of that straddle which is huge even in Ayesha where 60% of the times I see people not able to do the move bc they are lacking engagement in the lower body

Unfortunately, I need and want all of you. Down to your soul ❤️

Shout out to one of my favorite teachers that has told me to pull and pulled harder so much her voice is literally in my head and listening to this video I can hear her intonations in my own voice

#poledance #pole #poletraining taken in Studio AIR by @_studioair_

45

8

4 days ago

💕 POLE, HAMMOCK & BOTOX — THE ULTIMATE SELF-CARE EXPERIENCE! 💉✨ @radiantrae23 @desadino311 @_studioair_

RSVP : https://docs.google.com/forms/u/1/d/1A7MA2r5yCuFxWzh6eVWnlAWEUh4VF4cb1jFLlKYHnHM/edit

Ladies, it's time to MOVE, REFRESH & GLOW! 💚💗

Join Virtually Caring PLLC for an unforgettable evening of fitness, beauty, confidence, and self-care! 🥂

Whether you're looking to try something new, connect with amazing women, or explore ways to enhance your natural beauty, this event is for YOU! 💕

✨ WHAT TO EXPECT:

💃🏽 Pole & Hammock Fitness Session — All levels welcome!

💉 Complimentary Botox Consultations

🥂 Food, Drinks & Good Vibes

💖 Confidence, Empowerment & Self-Love

📅 Friday, November 6, 2026

⏰ 7:00 PM – 9:00 PM

📍 78 Washington St, Bloomfield, NJ 07003

💗 GRAB YOUR GIRLFRIENDS & COME GLOW WITH US!

🚨 SPOTS ARE LIMITED — RSVP TODAY!

📲 For more information or to reserve your spot, contact 929-642-9412.

Because investing in yourself is always worth it! 💋

Strong. Confident. Beautiful. YOU. ✨

#PoleAndBotox #HammockFitness #VirtuallyCaringPLLC #DrTraceyAesthetics #BloomfieldNJ NJEvents GirlsNightOut SelfCareExperience BotoxNJ WomenEmpowerment BeautyAndWellness PoleFitness AestheticsNJ ConfidenceAndBeauty by @_studioair_

39

8

7 days ago

Come play at @_studioair_ !!

What IS this?

A welcoming, ceremonial community drum circle rooted in rhythm, connection, and play.

We’ll settle into the space together, explore rhythm through gentle guidance and freeform drumming, and experience what happens when a whole group of people begins creating one living, collective sound.

Come exactly as you are. You don’t need to be “musical,” know how to drum, or have any idea what you’re doing. Curiosity is plenty.

And if you feel moved(which you will), you are welcome to move your body too! Gentle stretching, exploration of grounded flow, and freestyle up the pole are all welcome.

Let’s play!! 💖✨

#poledance #drumcircle #bloomfieldnj #intuitivemusic #freestyle taken in Studio AIR by @_studioair_

38

3

7 days ago

Come flow and glow for open hammock freestyle fun @_studioair_
💛🤍🩵🧡🩷
#aerialhammock #aerialinstructor #aerialsling #newjerseyhalloween #bloomfield by @_studioair_

31

0

11 days ago

🚨New Weekly Class Alert🚨

Ahhhh!! Sooo excited to be sharing this soon :) Sign up in Arketa, app link in @_studioair_ bio

Movement Phrasing and Rewiring
🌀 An open level non-apparatus class, focusing on bite-sized contemporary choreography!
🌀 For beginners, long-time movers, and anyone in between. We’ll be moving with just ourselves (and the floor, and maybe walls)
🌀 Every Tuesday 8pm, starting October 20th!

*Tuesday Advanced Beginner Hammock will be moved to 6:30pm 🧚 by @_studioair_

3

11

11 days ago

A lovely Saturday Morning at @natsoofly's Hammock Session where you build your strength and mobility to do all the things your inner child wants to do taken in Studio AIR by @_studioair_

21

1

15 days ago

•*~ teaching is a privilege ~*•

@__.khadijahh

teacher credit @_by.goddess @lindatsuei depends on her mood 👿😈

#poledance #pole #newjersey taken in Studio AIR by @_studioair_

37

0

19 days ago

🚨Schedule Update 🚨
DM for private parties and events @_studioair_
.
Register at app/arketa.co/studioairllc/ by @_studioair_

43

3

20 days ago