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Tamara

@_tamararoy_

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Dancer • Choreographer
Owner + Director @blackboxstudiosmiami 🖤
Producer | Women’s World
Wife + Mama x2 🤍
Creating. Dancing. Building. Becoming.

POSTS STORIES REELS TAGGED

39 feels like me—stronger, softer, bolder, and finally fully in my body 💋✨

This class, this energy, this moment… it’s more than just heels. It’s every version of me I’ve grown into.

Thank you to the Hubby for shooting my good side 😂

#Chapter39 #InMyPower #HeelsEnergy #BirthdayVibes #OwnYourMoment by @_tamararoy_

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6 months ago

Yes, I’m a mom of two. A wife. A business owner. A woman with a million responsibilities.

But who said I have to dim my light because I wear all those titles? ✨

Who said moms can’t dance, feel sexy, chase dreams, take up space, and still do the things that make us feel ALIVE?

Motherhood didn’t take away the woman I was — it added another beautiful layer to her. ❤️‍🔥

So yes, I’ll raise my babies, love my family, run my business… and still dance like nobody’s watching.

Because my kids don’t need to watch their mom disappear into motherhood.
They deserve to watch her SHINE. ✨ by @_tamararoy_

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2 months ago

When the New Season is approaching… 😜#dancestudio #blackboxstudios #danceschool #miamidance #doityourself by @_tamararoy_

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2 months ago

It’s never just about learning choreography. It’s about stepping out of your comfort zone, feeling sexy, owning your movement, and having FUN!
My favorite part? Watching these women walk in one way and leave feeling like THAT GIRL! 😮‍💨❤️
#HeelsClass #BlackBoxStudiosMiami #HeelsDance #WomenEmpowerment #MiamiDanceClasses by @_tamararoy_

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My baby Tomas is TWO! 🥹💙 Two years of so much love, laughter, craziness, sleepless nights (still waiting for those to end 😂), and everything in between! Watching your little personality grow and seeing the world through your eyes has been the biggest blessing. You definitely keep us on our toes and running on very little sleep, but we wouldn’t trade you for the world! Love you forever, my wild little boy! 🚀� by @_tamararoy_

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3 days ago

Not a fitness influencer, just a mom trying to keep it together. 💀� #momtime #gymtime #gym #momfitness by @_tamararoy_

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4 days ago

Happy birthday Tomasito. The reason why we sleep 4 hours every night. We love you to the moon 🚀 by @_tamararoy_

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5 days ago

Today I got to teach these kiddos again and it brought so much happiness to my heart 💜 Made me realize that I miss this! @blackboxstudiosmiami by @_tamararoy_

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6 days ago

Es Viernes y el cuerpo lo sabe 👀😂💀 #dancingfamily #dancetiktok #pumpkinpatch by @_tamararoy_

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7 days ago

Here’s a little Thursday Throwback for y’all! 🔥🏀❤️ Tan Baby Tamara 😂☀️

My Miami Heat era! 🥹 Definitely some of the BEST years of my dance career! I got to live so many unforgettable moments, make incredible memories, and be part of Miami Heat history!

Three amazing seasons, TWO of them championship seasons! 🏆🏆❤️‍🔥

Looking back, I’m just so grateful for the opportunity, the experiences, the friendships, and all the memories I’ll carry with me forever.

What a time to be alive and dancing! 🥹❤️🔥 #TBT #MiamiHeatDancer #HeatNation #ThrowbackThursday by @_tamararoy_

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8 days ago

Still growing, still pushing myself, still showing up. Some days are easier than others, but here I am. 🤍 by @_tamararoy_

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9 days ago

First pumpkin patch of the season 🎃🧡

Such a beautiful day spent making memories with the family. Nothing makes me happier than watching our kids enjoy these little moments and just love life. 🥹🍂✨ by @_tamararoy_

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11 days ago