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Brad Robinson

@_thecompleteathlete

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| Mental Performance Coach | Counsellor |
Building Stronger PEOPLE First | Former Lieutenant/FF 18 yrs
⚾️🇨🇦JNT Alumni

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#mentalperformance #firefightermindset #firstresponder #firefighter #firefightermentalhealth by @_thecompleteathlete

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9 months ago

International Suicide Prevention Day
Resources:
Dial 911 if an emergency
Call or text 988 24/7
Crisis Line: 310-6789
Suicide Prevention: 18007842433
Suicideprevention.ca
Foundry.ca
Need2.ca
@coasttherapy
#suicideprevention #strongertogether taken in The Complete Athlete by @_thecompleteathlete

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a year ago

Emotion driven behaviour. Are you able to have a mindful response or are your behaviours reactionary? You have a choice how you respond to your experiences. Change is always possible if you believe it is. You believe it first and this will guide you to find solutions and do something different to get a different result!
Message me to learn how to learn and integrate these skills into your game!

Workshops begin in November!!!
Let’s GrOw! 💪🧠
#mindset #mentalperformance #athlete #confidence #baseball #hockey #golf #skiing #coach #sportsparents #mentalskills taken in The Complete Athlete by @_thecompleteathlete

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a year ago

Good morning Team Complete Athlete!
Just a little check in here today.
First: I want to thank the Abbotsford Cardinals for the opportunity to coach the bantam futures. Although I had originally accepted the head coach role, I have decided to step down from that position.

2. Complete Athlete fall team programs are in full operation and always open to conversations on how we can work together to help your athletes, coaches and parents navigate the performance world.

3. We have opened up more time for 1:1 mental performance coaching so please check the website thecompleteathlete.ca or message me directly 6040080369.

4. I will be out of country working from October 27-Nov10. My availability will be limited and, you can always email or text and I will respond within’ 24 hours.

Thank you everyone for your continued support of our programs and remember to crush your day!
#mindset #mentalperformance #athlete #baseball #coach by @_thecompleteathlete

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5 days ago

THE COMPLETE ATHLETE METHOD Comment “MORE” and I’ll send you our team session framework!
Thecompleteathlete.ca
#mentalperformance
#mindset #athlete #baseball #sports by @_thecompleteathlete

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19 days ago

Awesome afternoon at Locality Brewing in Langley! LIVE AT THE LAGOON. What a venue to listen, watch and chill on a Sunday afternoon. by @_thecompleteathlete

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a month ago

Motivation: it’s easy to show up when things are going well, the skill is to show up and give yourself the best chance to be successful when things are not going well.
Thank you @shea_hillenbrand for your help and camera skills and to @blebaseball_ for the opportunity to share this important information with over 160 athletes these last 2 weeks! STRONGER TOGETHER
LET’S GrOw! 💪🧠
Watch the entire video on my YOUTUBE
https://youtu.be/6vl8Gt7nGsA?si=wQFm3sa9_Hk-ePLi
#mentalperformance #mindset #motivation💪 #athlete #coach taken in Oliver, BC by @_thecompleteathlete

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2 months ago

5 minute morning 🧠 blast with BLE campers!
Managing Emotions and the 3 C’s! Catch the full video on YouTube! https://youtu.be/hvUfLsy6sr4?si=tRtu8LeUIW8JtS35

Let’s GrOw!
#mentalperformance #mindset #emotions #baseball mentalhealth by @_thecompleteathlete

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2 months ago

JOIN US AUG 24th! 7-9 pm PST on Zoom for our Beyond the Grind WORKSHOP for athletes, coaches and parents! Booking link in bio.

Beyond the Grind is more than a workshop—it’s a different way of thinking about performance.
Today’s athletes face more pressure, expectations, and demands than ever before. We spend countless hours developing physical skills, tactical knowledge, and game strategy, but too often we overlook the foundation that makes great performance possible.
We are PEOPLE first. Athletes second.
At The Complete Athlete, we believe stronger people become stronger athletes, and stronger athletes build stronger teams.
In this interactive workshop, you’ll discover how your brain and body work together to influence confidence, focus, resilience, performance, and overall well-being. You’ll learn why sleep, recovery, nutrition, hydration, stress management, and mental health aren’t extras—they’re essential performance tools.
Whether you’re an athlete, parent, or coach, you’ll leave with practical strategies you can begin using immediately to perform better, recover better, and live better.
If you want to build a stronger athlete, start by building a stronger person.
Join Brad Robinson, Founder of The Complete Athlete and Mental Performance Coach, for a workshop that will challenge the way you think about performance—and give you the tools to unlock your full potential both in sport and in life
#mentalperformance #beyondthegame #athlete #coach parents taken in The Complete Athlete by @_thecompleteathlete

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3 months ago

#mindset #mentalperformance #mentalstrength #athlete #sports taken in The Complete Athlete by @_thecompleteathlete

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3 months ago

A few thoughts from watching the Blue Jays yesterday.
People that are successful (these athletes are all successful and the best in the world at what they do) focus on controlling what they can control, regardless of the results. They care about W’s but don’t focus on Wins and losses, which are obviously important in professional sports. These amazing humans are doing things daily to become the best version of themselves. From my perspective they focus on the daily process, they put in the work and have routines that get them the results they want. They are consistent until they need to change.
Takeaway:
Routines create our habits and habits create our results. If you are getting the results you want, great, keep doing what you’re doing! If you’re not, then this is an easy way to structure your approach. Ask yourself “ what do I need to change in this routine to create the habits that are going to get me the results I want. And it can be a constant loop. And it’s for everything you’re doing. “What can I do different to get a different result?”
Be curious.
Believe it first! If we wait to see the results before we believe we can do it, it’s too late.
Be consistent
Put in the work. There is no substitute for just putting the work.
#mindset #putinthework #habits #consistency #believe taken in The Complete Athlete by @_thecompleteathlete

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3 months ago

New swag! Limited stock!
Russell hoods $40 - M, L, XL
Eurospun light tees $15 - L, XL
Champro HC1 lids $40 - S/M or L/XL

Text me or comment to order yours!

6049080369

Let’s GrOw! 💪🧠 by @_thecompleteathlete

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4 months ago