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THE MOVEMENT METHOD

@_themovementmethod_

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» CYCLE » STRENGTH TRAIN » MANA » STRETCH
Where every movement has a purpose, and every body belongs. LET’S MOVE!
Booking Linked Below ⚡️

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Repetition is key. Morning or night, find the time and get it done! Consistency over everything🔥

#Weights #cycle #sculpt taken in Utah, USA by @_themovementmethod_

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3 days ago

Happy Birthday to our girl @ailani.j 🥳

Our founder & owner, but so much more than a title. A coach, leader, sister, daughter, cousin, and most importantly… a friend.

You had the vision for TMM and turned it into a place where so many people feel seen, welcomed, and safe to be exactly who they are.

TMM Family loves you BIG!! Thank you for all that you do, all that you give, and the community you’ve created.

Here’s to another year of memories, growth, and so much more. 🖤

Happy Birthday, Ailani! We love you! taken in Utah, USA by @_themovementmethod_

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10 days ago

UTAH COUNTY → You don’t need another gym.

You need your people, come move with us!!

Start for just $7!! Take the leap. Bet on yourself. We’ll be here to welcome you in🖤

You can purchase using the link directly in our Bio! Deal is only for new guests who have never taken a class with us before. Please DM us if you have any other questions.

Let’s get after it🔥 taken in Utah, USA by @_themovementmethod_

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12 days ago

New Month. Same You!

Just a little stronger, a little louder and still showing up💪🏽

This upcoming week’s classes are live! Use link in bio to sign up!!

October, let’s get it!🖤 taken in Utah, USA by @_themovementmethod_

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12 days ago

September 🤩 what a month!

So much growth, so much work, and so much to be proud of in this room.

Here’s to October!! New coaches, new workouts, new opportunities, and MORE growth.

Keep an eye on our page + coaches’ socials👀

TEAM LFG!🖤 taken in Utah, USA by @_themovementmethod_

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16 days ago

MAUI!!! 🤩🤩🤩 FULL CIRCLE MOMENT!!!
can’t wait to get after it with you all!!!

details here and more to come!!! 😘
@_themovementmethod_
@thestudiomaui by @_themovementmethod_

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20 days ago

TEAM!👀 You’ve probably already spotted it on this weeks schedule, but for next weeks schedule drop + the rest of October

KEEP AN EYE OUT for Thursday Night Weights w/ @mayzie.f.tmm 🔥

Still putting in that work!! Just different modality!!

Classes are live tomorrow 10 am, you can find our schedule and sign up using the link in bio!!

Team, let’s get it!!🖤 taken in Utah, USA by @_themovementmethod_

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23 days ago

What are you bringing this Hump Day!?
Us: All Gas🔥

Watch out for next week’s classes dropping tmrw! We got a couple new things we will be announcing so stay on the look out! But until then, GET THE REST OF YOUR WEEK LOCKED IN🔒

You can use the link in Bio!
Let’s get it🔥 taken in Utah, USA by @_themovementmethod_

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a month ago

Strong looks different when we do it together🤩

Weights & Mana
come feel the power, the burn, and the energy in the room🔥

You can sign up using our link in bio!! Our September Deals are still open for the month!

Come move with us🖤 taken in Utah, USA by @_themovementmethod_

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a month ago

THE POWER METHOD⚡️

45 MIN RIDE.
45 MIN WEIGHTS.
90 MINUTES OF PURE POWER.🥵🔥

This upcoming Monday, Labor Day 9/07 7AM
Ride45 w/ Ailani, Lachelle & Ila
Weights45 w/ Hilary & Mayzie

You can sign up using the link in bio!!

Ride hard. Lift heavy. LET’S WORK!

This is THE POWER METHOD⚡️ taken in Utah, USA by @_themovementmethod_

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a month ago

SEPTEMBER IS LOOKING GOOD 👀🔥

Back to school. Back to routine. Back to moving.

Whether you’re a student, a mom, or balancing work + life, we’ve got a place for you!

✨ 4 Credit Starter Membership: $69
✨ 8 Credit Move Membership: $99
✨ Premium Unlimited, starting at $119/mo

And for our Premium Unlimited members… 20% off merch, exclusive events + TMM gear included when a new unlimited membership is bought in September!

New month. New routine. Same community.

Please DM us any questions you may have. We have the special deals in our app that you can access using the link in our bio!

Come move with us🖤 taken in Utah, USA by @_themovementmethod_

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a month ago

Pictures don’t do it justice, but man… they still hit 🥹 August, you were one for the books🖤 taken in Utah, USA by @_themovementmethod_

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2 months ago