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Will | Strength&Conditioning Coach|

@_thewillpowermethod_

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🧬 | The WillPower Method
📍 | NYC
📩 | Strength/Hypertrophy Coach
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81

8

2 days ago

First Powerlifting Meet Recap

Squat: 617 lbs / 280 kg
Bench: 429 lbs / 194.5 kg
Deadlift: 651 lbs / 295.5 kg

Total: 1,697 lbs / 770 kg 🏆

For my first meet, I’m proud of what I was able to put together, but I’d be lying if I said I wasn’t disappointed. Looking back, I know I sold myself short and had more in me than I showed on the platform.

Still, that’s part of competing. You learn, adjust, and come back better. This first meet showed me what I’m capable of, but also how much more I have left to prove.

Huge shoutout to my coach @_thewillpowermethod_ for the programming, guidance, and support throughout the entire prep. 🤝

Appreciate everyone who supported me along the way.

First one in the books. Proud, but not satisfied. Back to work. 📈 by @_thewillpowermethod_

3

30

5 days ago

Whole lotta 400lbs benchers on my team 👑 congrats to @marcus__musa for hitting 400lb bench and @chris_mcmuffinn for a 415x2 and also can’t forget my boy @rgomez_32 with the 495x2 squat PR.

#coach #powerliftingcoach #strengthcoach #powerlifting #strenthtraining by @_thewillpowermethod_

38

5

7 days ago

Shoutout to my client @__xcamm when we started a year ago your bench was 255lbs for a struggle rep… not only is that rep work now but also a board press PR 315x5🙏🏽 also just some post for the month since I barely post anymore but I’ve been having the most beautiful September month ever and it’s my birthday month 🫶🏽

#strength #coaching #strenthtraining #powerlifting #powerlifter by @_thewillpowermethod_

25

2

a month ago

500lbs Zercher Squat RAW PR
@_thewillpowermethod_ 🔑

#gym #zerchersquat #squats #powerlifting #motivation taken in Coliseum Gym 2.0 by @_thewillpowermethod_

219

18

a month ago

Broke my limit yesterday and it feels unreal.

Ten years ago, if you told me I’d be repping 400s for four sets, I would’ve thought you meant a different Raf. But here I am 35, natural, and still getting stronger. Grateful to God for every pound I’m able to move and every day I get to chase this gift.

I’m locked in, not getting in my own way, and pushing as far as God lets me. Nine weeks out, and I’ve never felt stronger.

The climb continues. Stay Tune….

Slide One - 475lbs/215kg x 3 (New PR for Reps)

Slide Two - 435lbs/197kg x 5

Slide Three- 425lbs/193kg x 5

Slide Four - 415lbs/188kg x 5

Coach: @_thewillpowermethod_

#gym #reels #gymreels #fitness #motivation by @_thewillpowermethod_

3

19

a month ago

Proud of him would be an understatement! When bro came to me he was stuck on like a 585 squat….. not only did we rep 585x5 but now we’re strong enough to attempt 700lbs on squat just wow bro idk what the limit is now 🥹💸👑.
@marcus__musa
#coach #strengthcoach #powerlifting #powerliftingcoach by @_thewillpowermethod_

57

2

a month ago

Insane bench progress from my DAWGSSSS LIKE HUH???

@smoovereiatsu 315 PR at like 168lbs🔥
@chris_mcmuffinn 415x3 🔥
@_kev1000 315x2 Larsen 🔥

#powerlifting #strengthandconditioning #strength #strengthtraining #coach by @_thewillpowermethod_

53

0

2 months ago

505lbs Zercher Squat ATPR 💫
(in a polo & cargo shorts)

#gym #zerchersquat #motivation #squat #powerlifting by @_thewillpowermethod_

241

41

2 months ago

Ws in the chat boys 425x2 🥹 another PR @randysvge

#strengthcoach #powerlifting by @_thewillpowermethod_

55

10

2 months ago

I just write the blue print my dawgs go out there and put the work in. It’s clear bro sub totals 1000+ what a king 💯🔥 @chris_mcmuffinn #strength #coach by @_thewillpowermethod_

44

3

3 months ago

@smileey.98 win after win. I know you don’t know how to enjoy your accomplishments but I’ll let you know that I am so proud of you! You just tripled 5lbs off from your best bench single and you’re tempo squatting your old PR SO PLEASE 🙏🏽 ENJOY YOUR WINS YOU DESERVE IT.

#strengthcoaching #coach #powerlifting #strength by @_thewillpowermethod_

32

2

3 months ago