Instagram story viewer> @_yogidreams_> Posts

Laurie she/ella

@_yogidreams_

491

followers

1213

following

mom & dreamer ~ smart enough to know you gotta go with the flow ~ this is my yoga diary. certified 200YTT - 🏳️‍🌈

POSTS STORIES REELS TAGGED

it’s that odd week between christmas & new years where you just don’t know what day it is, 🤪 so what do I do? play with video apps. what do you do this week? by @_yogidreams_

36

19

10 months ago

I’ve been working on my standing splits on and off for years, mostly because I think it’s such a beautiful pose. I also deeply enjoy the concentration it takes, making it possible for my mind to quiet, my world gets smaller, and everything feel right. My top knee desperately wants to bend and here’s where I lose my balance but I got further today. That’s enough for today ♥️ by @_yogidreams_

158

65

4 years ago

✨ Believe in your power ✨ by @_yogidreams_

329

33

4 years ago

Happy Yogi See Yogi Do this is called #BalancedTangle and this week’s host is @geeoice_yoga and like the other’s are saying, you’re going to feel this one in your core, the balancing was a bit tricky for me too well off I go to NYC today. Hope you all a weekend that’s perfect for you. by @_yogidreams_

39

29

7 days ago

Happy YOGI SEE YOGI DO 🎉my first thought when I saw this was ohh nooo my elbows just started to get their skin back😢! But seeing this week’s host @sanparrafit I knew I had to join in, he’s one of the most inspiring yogi’s with excellent caption-writing- skills 😂 this is called #WallisMySpotter and it’s a great reminder to use walls, blocks, wheels all things supporting your practice is allowed & encouraged! I’m dedicating this pose to one of my sisters who has recently decided to join in & challenge her body into new shapes. I love you G! by @_yogidreams_

40

38

21 days ago

Happy Yogi See Yogi Do 🎉 this is called #cowfaceflamenco and “cow face” just conjures up a sweet image, it’s #Gomukhasana in Sanskrit our beautiful host this week is @helengarnerweaver and you can just feel her kindness through the screen, go check her out by @_yogidreams_

35

24

a month ago

Today is not my birthday… but it is my birthday month! 🎉 And like most people I know, it takes a minimum of 30 days to celebrate! 😁

It takes time, doesn’t it? to celebrate the person you’ve become, the obstacles you’ve overcome, the self doubt, the self judgment, the criticism, the financial losses, the indecisiveness, the insecurities… all of it. You know what I mean so no need to make a list.

30 days still isn’t enough to celebrate the magnificent, wonderful person you are!!! and the person you continue to grow into year after year! I see you!

So happy birthday month to all my September babies! Let’s celebrate who we were, who we are, and who we’re becoming 🎉🎉🎉sending out bucketloads of love ✨ xoxox hope you can feel it by @_yogidreams_

35

30

a month ago

Happy YOGI SEE YOGI DO beautiful people 🌸 this week’s host is lovely @natashaswinter and this is called #StandingonSplits. Splits is in my wheelhouse but any type of shoulder bearing pose has always been challenging for me. Again, I cut my elbow trying this, why do I always cut it? I’ll spare you the photo this time around. Have an amazing weekend lovelies 🩵 by @_yogidreams_

62

43

a month ago

Happy YOGI SEE YOGI DO and oh how I love a black&white post 🖤🤍this is called #NamasteButterflyStar and comes to us from @sarka_yoga 🦋 I’m spending this Labor Day weekend with a very special someone and my heart couldn’t be happier so this post is a dedication - you have wings, never forget that 🦋 by @_yogidreams_

26

18

a month ago

Happy Yogi See Yogi Do - this is called #KneelingOnAPrayer and this week’s host is @svenjaborchers whom I’ve been following for years - a lovely soul indeed. Hoping you have a lovely day wherever you are just know you are loved 🌸 by @_yogidreams_

36

31

2 months ago

Happy YOGI SEE YOGI DO 🎉 this is called #FanningYogi and our host this week is @northernstar_yoga - if you can bring your leg close to your face then you got this, it’s pretty straight forward which I deeply appreciate 🌸 and what’s with Macimillian 🐶’s tail at high speed 😂 by @_yogidreams_

56

54

2 months ago

so I have a boatload of errands today but first, HAPPY YOGI SEE YOGI DO 🎉 !!! This 1-knee balance is called #WatchOutForTriangles 🔺and this weeks host is the lovely @JenBellYoga this was not a one&done for me, like it was for others, but I finally found my balance and don’t be afraid to pad your knee. I grabbed fluffy socks & placed them under my mat. Protect your knees at all cost and also also protect your light ✨you beautiful souls ✨ by @_yogidreams_

62

54

2 months ago