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Health and fitness nut 🏋🏻‍♂️
Postal worker 📬
T1D 💉
Musician 🎸
And most importantly a Dad. 👪
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Happy mother's day Mama!! ❤️ we love love you!!😘🌹🌻 by @a_rob_561
1
5 months ago
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Thanks for the birthday wishes everybody! had to work yesterday, decided to take a 3 day weekend instead. happy Friday! taken in Downtown Waterfront by @a_rob_561
1
2 years ago
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Lovely dinner last night 😊 Happy birthday babe ❤️ taken in Elisabetta's Ristorante Bar Pizzeria by @a_rob_561
0
2 years ago
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To my Amazing, exciting, adorable and loving wife, you are one of a kind. You are everything to Steven and I. We are so grateful and thankful to have you in our lives. We love you so much Amber. Happy Birthday babe! 🎂🥳😘 by @a_rob_561
2
3 years ago
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Happy 3 year Anniversary my love! ❤️every day with you is an exciting day I get to spend with my best friend. I love you ya firecracker 🧨😍😘. by @a_rob_561
2
3 years ago
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Beach day with the babe’s 🏝️⛱️☀️🌊 taken in Palm Beach, Florida by @a_rob_561
2
3 years ago
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Had such a good weekend with these two had to dump some photos. I love you guys ❤️ by @a_rob_561
0
8 years ago
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The first photo here was taken January 2018. I was fed up with balancing carbs and insulin having completely unstable blood sugars causing my stress levels to go through the roof. Here I was 3 days into my low carb high fat diet with a bottomed out weight of 162lbs. Can’t complain about body composition but I knew this couldn’t be my potential. The picture on the right was taken December 2018. About 187lbs using less than half the insulin and very stable blood sugars. This change happened gradually with small changes every couple weeks to a month. It can be done much faster but with a lot of changes all at once it can be overwhelming. Consistency is the key. Be in it for the long haul your body needs time to change. 
#bodybuilding #mensphysique #T1D #ketotransformation #motivation by @a_rob_561
5
8 years ago
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Hard work, clean eating, and consistency pays off. I'm definitely proud of what I've been able to do conseridating all the hurdles along the way. just gotta be in it for the long haul, and have fun with it. #physique #classicphysique #bodybuilding #keto #t1d #meaty by @a_rob_561
4
8 years ago
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At the beginning of my low carb bulk currently at a bodyweight of 185 lbs in hopes of competing sometime in 2019. I'm excited to see the progress that'll come over the next few months with the help of my buddy @joshiles_ . Time to get to work! by @a_rob_561
3
8 years ago
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Stevens helping me bulk up by @a_rob_561
4
8 years ago
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He kept pointing at his ball saying “buh boo!” And I think “no that’s your ball” Then I look again and realize there’s a bottle of bubble solution right behind. He knows what he’s doin. Happy guy. by @a_rob_561
0
8 years ago
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