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@a_rob_561

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I'll admit, quarantine threw me off. I put on body fat, lost motivation, was drinking more than ever, lethargic, you name it! The closing of gyms removed all motivation I had going. I let the tough times get to me and drag me down. Been back at the gym a little over a month now and seeing big changes already working with coach @brandon.coop! Day by day been grinding out reps with intensity with my boy @albertroberti561 (huge having a training partner on the same wavelength). The point of this post is simple and you've heard it before. Life is hard, it knocks you down. The only person that can stand up and get yourself where you want to be is YOU. Don't let your circumstances get in the way of what you want to accomplish and achieve. I look at this picture and others daily to motivate myself and to tell myself how much better I am gonna be than that version of Josh. I wanna be great at this and I'm gonna be. Actions will speak much louder than these words! 💪🏼
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