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Ashley Bangi

@abangi0815

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Hebrews 10:24 | Mama + Wife | Milso 🇺🇸 | Dog lover 🐶🐶🐶 | Sharing life through my lens

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There’s nothing in the world that makes me feel the way I do when I’m with you! 💚
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#formal #momanddad #dressedup #takemeawaysoldier #mysoldier #officer #ocs #army #myman taken in The Bibb Mill by @abangi0815

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3 years ago

What a way to kick off birthday week! by @abangi0815

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2 months ago

Loving this front door refresh! 🫶🏻#home #facelift by @abangi0815

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3 months ago

This Fourth of July feels a little different.

I’m reminded that the freedoms we celebrate today have never come without sacrifice. While many are gathering with family, enjoying cookouts, parades, and fireworks, there are men and women serving around the world and families spending another holiday apart so we can continue to enjoy those moments.

Being a military spouse has changed the way I see this holiday.

Not because America is perfect, but because she’s worth believing in.

Worth defending.

Worth praying for.

I’m grateful for every service member who has answered the call to serve, for the families who quietly serve alongside them, and for those who gave everything so future generations could experience the freedoms we often take for granted.

In a world that can feel divided, I hope we never lose sight of what still unites us: love of family, gratitude for those who serve, kindness toward our neighbors, and hope for the future.

Today, I’m choosing gratitude.

Grateful for freedom.
Grateful for sacrifice.
Grateful for the privilege of raising two children who are learning that loving your country doesn’t mean believing it’s flawless, it means believing it’s worth serving, strengthening, and leaving better than we found it.

Happy Independence Day.

May God bless America, protect those serving around the world today, and bring them safely home to the people waiting for them. ❤️🤍💙

#FourthOfJuly #IndependenceDay #MilitaryFamily #faithfamilyfreedom by @abangi0815

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4 months ago

Progress photos reminding me it takes time, but also… you don’t need to kill yourself in the gym to see results. On the second pic the top photo is last week and the bottom photo is from September 2025.

One of my goals has been to build my upper body strength. I was consistently lifting 3-4 days a week. Hitting my nutrition 80/20 and walking 8-10k steps a day until my car accident in December. And it’s been this never-ending train of hard things. One after another since. My nervous system nearly shut down so I took a month off to focus on our family and the major transitions we were going through.

The last 6 months I’ve not been overly consistent in the gym, been battling some physical and mental setbacks, my nutrition has been more like 70/30 some weeks, 80/20 the next and my steps have been 6-8k. It’s just a season where my goals just look a little different.

My amazing coach @ebaufitness and fellow muscle mommy @fleighann - reminding me - It’s progress over perfection. And here’s some proof you won’t lose progress and small wins can still see results.

This post was more of a reminder for me than anything else, but if it helps encourage one person to just keep going. Despite the hard. Make one investment in yourself today - what will it be? Drink more water? Go for a walk? Add in some more Whole Foods today? Go do the workout?

Let me cheer you on!! 🫶🏻 by @abangi0815

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4 months ago

It’s been several busy days of back to back to back to… you get it.. of baseball. I missed getting pictures from one heck of a game on Sunday so I Finally replaced my camera and snagged these from last night and of my baby boy tonight pitching!! One proud mama! by @abangi0815

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4 months ago

Take me out to the ballgame…
Got to celebrate Father’s Day early with my dad and mom & boy was it a good one. The @reds won. Christopher got a foul ball off @spenc_er22. We ran into some friends. Kids got to run the bases after the game. It was a good one! 🫶🏻🫶🏻 taken in Great American Ball Park by @abangi0815

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5 months ago

The correct way to spend a PTO day! 🫶🏻🫶🏻 Had the best day with these two and found a few friends along the way! taken in Kings Island by @abangi0815

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5 months ago

Memorial Day Murph 🇺🇸

Today was about more than the workout.

More than the miles.
More than the sweat.
More than the exhaustion.

Today was about remembrance.

Honoring the brave men and women who laid down their lives for our freedom and remembering the families who carry that sacrifice every single day.

Grateful to complete Murph alongside a friend @alimeek91 , pushing each other through every rep while reflecting on the courage, sacrifice, and service this day represents.

“No one has greater love than this: to lay down his life for his friends.” - John 15:13

May we never take freedom for granted.
May we live lives worthy of the sacrifice.
And may we always remember. 🇺🇸 taken in Planet Fitness by @abangi0815

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5 months ago

I didn’t get videos from the whole thing, but we did ro-sham-Bo for dinner last night. The kids had so much fun with it!

Appetizer - Doritos
Main Meal - Hot Dogs & Ribs
Side - Fries
Dessert - Rainbow Sherbet

Ended the night cuddled up watching GOAT on Netflix.
#familytime #schoolsout #roshambo #rockpaperscissors✂️ #funmom by @abangi0815

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5 months ago

I couldn’t not use this song over our incredible vacation to Puerto Rico 🇵🇷 to visit Chris’ family last summer. What an incredible first trip! #puertorico #familia #oldsanjuan #bacardi #comorio taken in Puerto Rico, Old San Juan by @abangi0815

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5 months ago

What a weekend. 🫶🏻🫶🏻 #cheerstothefladungs by @abangi0815

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5 months ago