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free-lance ballerina 🩰
owner of @adageballetacademy
former dancer w/ @pacificnorthwestballet
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Pointe shoes are not corrective tools.

Sickling has to be addressed through strength, alignment, and control — not by manipulating the shoe.

Quick fixes lead to future problems. Don’t take a debt out on your future body by practicing improper technique.

#PointeWork #BalletTechnique #BalletTraining #DanceEducation #BalletTeacher taken in Adage Ballet Academy by @abby.jayne
2
a day ago
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I think he likes it here @milkshakeandsmoothie @lucymont_e.p.a.c 😻

#BalletCat #StudioCat #CatReels #LucymontEPAC #CatsOfInstagram taken in Adage Ballet Academy by @abby.jayne
2
2 days ago
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Preparation for pirouettes en dehors — working through as many preparation positions as possible.

The goal of this combination is to really feel the axial shift from two feet to one, whether you’re starting from first, fifth, fourth, or second position, and then to suspend each turn and finish it up on balance.

A good pirouette should finish in a controlled relevé balance. The landing is a separate action and should be approached separately rather than rushed into from the turn.

Give this combination a try and tag me if you do — I’d love to see it!

#BalletTechnique #Pirouettes #BalletTraining #DanceEducation #BalletTeacher taken in Adage Ballet Academy by @abby.jayne
4
3 days ago
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Baby Jayne at 12 years old dancing my first solo on pointe at Central Pennsylvania Youth Ballet — Twinkliana, choreographed by Sean Lavery.

I remember how exciting it was to be trusted with a solo for the first time, and how much confidence I gained from having something that was mine to work on and develop.

That is a big part of what I want dancers to experience during our Winter Variations Workshop at @adageballetacademy, December 26–30.

For five days, we’ll work individually with dancers on classical and contemporary repertoire. You can bring your own variations if you’re preparing for competition or audition season, or we can select repertoire for you and build a program around your individual needs.

It’s also a great way to keep dancing and stay in shape over the holiday break while having the time to really dig into solo work. Ballet is a performing art, and learning repertoire, developing interpretation, and becoming confident presenting yourself onstage are such important parts of training.

We’ll finish the workshop with an in-studio performance so everyone has the opportunity to present their work to a kind and supportive audience.

We also have limited housing available for dancers coming from outside the region, which makes this a really special opportunity if you don’t live nearby.

So… ask your parents for five days of ballet for Christmas. 😂🎄 I would love to work with you.

Winter Variations Workshop
December 26–30
Lucymont E.P.A.C. | New Castle, PA
Registration link in bio.

#WinterVariationsWorkshop #BalletVariations #ClassicalBallet #BalletTraining #DanceIntensive taken in Adage Ballet Academy by @abby.jayne
7
11 days ago
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Rehearsing with two of our Primary Advanced dancers for our performance this Saturday at the FOX 53 Business Expo at The Mall at Robinson.

This duet, Reflections, choreographed by Guillaume, will be performed at 3:00 PM in the Rotunda. Come see us!! I'll be dancing too 🩷 

This particular moment is tricky because the girls have to connect without pulling each other off balance. It requires control of the axis, stability through the standing side, and enough isolation in the port de bras to stay connected without creating tension through the rest of the body.

They’re doing a great job working through it and getting more comfortable with the mechanics each time.
Yay @adageballetacademy! ✨

#AdageBalletAcademy #BalletRehearsal #Partnering #BalletTraining #DanceLife taken in Adage Ballet Academy by @abby.jayne
2
17 days ago
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A big thank you to Yolanda Gentsy and Entertainment New Castle for having Guillaume and me on the podcast last night.

We had such a lovely time talking about @adageballetacademy, @jai.yoga.flow and everything we’re building here at @lucymont_e.p.a.c in New Castle.

If you’d like to watch the full conversation, I’ve added links in my bio to both the Facebook and YouTube versions of the podcast.

Thank you again for having us and for giving us the opportunity to share more about what we’re doing here. 🤍

#EntertainmentNewCastle #AdageBalletAcademy #JaiYoga #LucymontEPAC #NewCastlePA by @abby.jayne
0
18 days ago
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Working on something fun for my @adageballetacademy primary girls contemporary rep class 🤍 "Maestro" 🪄Choreo by Guillaume Basso #contemporary #adageballetacademy #gbassochoreo taken in Adage Ballet Academy by @abby.jayne
1
23 days ago
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I’m excited to share that I’m now opening my calendar for virtual private lessons. 🩰

One of the things I love most about teaching is being able to work with dancers individually—to really look at what they need, where they want to grow, and how we can make their training more thoughtful and specific.

Even from a distance, there is so much we can work on together: ballet technique, pointe work, conditioning and strengthening, variations, audition preparation, video review, and individual coaching tailored to your goals.

So whether you’re a former student, someone I’ve worked with at a workshop, or a dancer I haven’t had the chance to meet yet, I’d be very happy to work with you virtually.

Bookings are now open through the link in my bio. 🤍
#BalletTeacher #BalletCoaching #VirtualBallet #BalletTraining #DanceEducation by @abby.jayne
35
25 days ago
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Meet Abby Jayne DeAngelo — Founder & Artistic Director of Adage Ballet Academy. 🩰

“Ballet has been part of my life for as long as I can remember.

From my early training at Central Pennsylvania Youth Ballet, to the Professional Division at Pacific Northwest Ballet, to dancing professionally with PNB, the studio has always been where I learned who I was — as an artist, a student, and eventually, a teacher.

Over time, performing became teaching. Teaching became coaching, mentorship, and artistic leadership.

In 2021, I founded Adage Ballet Academy with the belief that dancers deserve training that is rigorous, thoughtful, and deeply human — training that develops not only technique, but understanding, confidence, artistry, and longevity.

Today, I’m proud to lead Adage into its next chapter at Lucymont, while continuing to perform and work as a freelance artist within the professional dance community.

I still believe the best teaching comes from staying curious, staying connected to the art form, and continuing to grow alongside the dancers in front of you.

If you’re looking for individualized coaching, private lessons are now booking at Adage Ballet Academy.

Come train with me at Lucymont.” ✨

#AdageBalletAcademy #AbbyJayneDeAngelo #BalletTraining #PrivateBalletLessons #Lucymont taken in Adage Ballet Academy by @abby.jayne
9
a month ago
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The season has officially begun. 🩰✨

Classes started last night, and we could not be more excited for everything ahead at Lucymont.

For the first six weeks of the year, our dancers are studying the mechanics of form — building a deeper understanding of placement, alignment, coordination, and how the body organizes itself within classical ballet technique.

So this fall, our invitation is simple:

Improve your form with us this fall.

There are many ways to join us throughout the season:

• Full-time enrollment remains open
• Drop-in ballet classes are available for eligible levels
• Private lessons and coaching are available throughout the year
• Workshops and special training opportunities continue across the season
• Open yoga classes are available through Jai Yoga @jai.yoga.flow

Whether you’re looking for a complete training program, supplemental classes, individualized coaching, or simply a new way to move, we would love to welcome you to our new home.

Come experience Adage Ballet Academy at Lucymont — our brand-new facilities in New Castle, Pennsylvania.

Improve your form with us this fall.

#AdageBalletAcademy #ImproveYourForm #NewCastlePA #BalletTraining #Lucymont taken in Adage Ballet Academy by @abby.jayne
0
a month ago
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Artistic Director Abby Jayne DeAngelo @abby.jayne demonstrates transfer turns on the diagonal during a special class focused entirely on the turning quality of movement in ballet. 🩰

There are so many different ways to turn, and we spent the day exploring rotation, control, coordination, and power — including a special twisting-focused yoga practice to help dancers find the torque and mobility behind the movement.

It has been such a wonderful week welcoming dancers into our brand-new studios, and we can’t wait for one final evening of the Pre-Season Conditioning Workshop tonight. ✨

#AdageBalletAcademy #BalletTechnique #BalletTurns #DanceTraining #NewCastlePA taken in Adage Ballet Academy by @abby.jayne
7
a month ago
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Guillaume and I are now accepting freelance guest artist bookings for the 2026–27 season. ✨

We are available for Nutcracker productions and other classical or contemporary performances throughout the season, and we are happy to travel.

This reel features a few clips from our Nutcracker pas de deux. A full performance video is available for directors and organizations interested in working with us.

If you’re looking for guest artists this season, we’d love to connect — and hopefully share the stage with you.

For availability, repertoire, and additional performance footage:
📞 (206) 398-9900
📧 abbyjayne@adageballet.com
#GuestArtists #Nutcracker #BalletDancers #PasDeDeux #FreelanceDancers by @abby.jayne
4
a month ago
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