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Allie Buchalski

@abuchalski

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World XC - Team USA 2023
Professional Runner @brooksrunning
MBA @mbaclemson College @runfurman
Represented by @flynnsports

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Bronze at the USA Outdoor 10k Champs . 🥉

This one belongs to so many people. My teammates who push me every day, my coaches who never stop believing, and my family who have been behind me through every high and low. I’m incredibly lucky to have such a strong team around me.

Grateful for every mile we’ve put into this together. ❤️

Now to cheer on the rest of the squad!!!

#running #track #10k taken in Icahn Stadium by @abuchalski

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3 months ago

Woke up this morning and watched a teammate make history.

The world saw one incredible race. We get to see the work, consistency, and belief behind it every day. An unforgettable day for everyone in Josh’s corner.

Congrats, Josh, on being the fastest miler ever.

#worldrecord #project222 taken in Seattle, Washington by @abuchalski

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3 months ago

Congratulations to Allie Buchalski, 31, Seattle, on her 12th place finish at the USATF Women’s 6K Championships in 18:59 in Canton, OH.

Other recent finishes:

3rd 🥉 10,000m at the 2026 USATF Outdoor Championships, NYC.

9th (32:40) at Beach to Beacon, Cape Elizabeth, ME

1st 🥇 at Philadelphia Distance Run 2025 (1:09:59)

For stories and photos Womens6K, go to:

runnersgazette.com

OR direct link:

https://runnersgazette.com/2026/07/15/venters-is-victorious-in-usatf-womens-6k/ taken in Canton, Ohio by @abuchalski

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2 months ago

Beach to Beacon ✅

An iconic road race. My first time at this road race and first time in Maine in general. Beautiful area and a great race! Thanks for having me and I can’t wait to come back 🥹

9th in 32:40 taken in Cape Elizabeth, Maine by @abuchalski

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2 months ago

Last 10k was fun, figured I’d race another! Beach to Beacon on deck tomorrow morning. Start time 8:00am eastern! This has been a bucket list race I’ve wanted to do for a bit now and so excited I finally have the opportunity to compete in it.

First time in Maine and so far it hasn’t disappointed!! I also go to meet some bad a** women and am staying with the most welcoming host family 🫶 taken in Cape Elizabeth, Maine by @abuchalski

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2 months ago

@brooksbeaststc’s @abuchalski — the 2018 @ncaatrackfield Outdoor 5000m runner up — claimed 12th at the @usatf 6K championship hosted by @womens6k in 18:59

She then won bronze in the 10,000m at the USATF Outdoor Championships

#USATF #Womens6K taken in Canton, Ohio by @abuchalski

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2 months ago

𝗚𝗿𝗲𝗲𝗻 𝗶𝘀 𝗚𝗼𝗹𝗱𝗲𝗻; 𝗕𝘂𝗰𝗵𝗮𝗹𝘀𝗸𝗶, 𝗣𝗿𝗮𝗸𝗲𝗹, 𝗞𝗻𝗶𝗴𝗵𝘁 𝗘𝗮𝗿𝗻 𝗕𝗿𝗼𝗻𝘇𝗲 𝗮𝘁 𝟭𝟱𝟬𝘁𝗵 𝗨𝗦𝗔𝗧𝗙 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗶𝗻 𝗡𝗬𝗖

🏆 Nathan Green captured his first USATF outdoor national title in the 1500m to lead Pacific Northwest athletes at the 2026 USATF Outdoor & Para National Championships!

🥉Joining Green on the podium were bronze medalists Allie Buchalski (10,000m), Samuel Prakel (5,000m), and Trey Knight (Hammer Throw).

📰 Read our full recap and see the complete Pacific Northwest results scoreboard at www.pacificnorthwest.usatf.org/outdoortf26

📸 - @johnnepolitan

#USATF #USATFPacificNorthwest #TrackandField by @abuchalski

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2 months ago

All of the emotion. ❤️

@abuchalski left everything on the track and crossed the line in 3rd last night in the USATF 10k Final!!

Congratulations, Allie! 🐺

#BrooksBEASTS 🐺 taken in New York City by @abuchalski

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3 months ago

Valiant efforts from Katie Izzo and Allie Buchalski 👏🥈🥉

Sydney Vaught runs away with the USATF Title in the women's 10K but Katie Izzo and Allie Buchalski battle with her until the end. They ultimately finish second and third.

Cailie Hughes finished in a close fourth.

Top 10 Finishers:
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🥇Sydney Vaught – 33:30.60
🥈Katie Izzo – 33:36.98
🥉Allie Buchalski – 33:42.29
Cailie Hughes – 33:46.75
Mikayla Reed – 33:49.23
Katie Camarena – 33:51.80
Claire Green – 34:17.96
Olivia Borowiak – 34:26.20
Savannah Shaw – 34:33.29
Erin McDonald – 34:34.52

FloTrack's #USATF2026 coverage presented by @Hoka and @FleetFeet by @abuchalski

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3 months ago

@abuchalski 10,000m 🐺

📍 USATF Outdoor Championships
🗓️ Final: Thursday, July 23
📺 Watch live on USATF.TV and Peacock

Get ready NY!!🗽

#BrooksBEASTS 🐺

🎥 @noahhhales

☕️ @dugganscoffee taken in Duggan's Coffee by @abuchalski

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3 months ago

Women’s 6K Championships ✔️

A hard day, a good test, and another step forward.

I’m especially grateful for events like this that bring women together to compete hard, celebrate one another, and build the kind of camaraderie that makes running such a special sport. Thank you for @womens6k for the hospitality! Onward.

📸: @kaileycreatives taken in Canton, Ohio by @abuchalski

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3 months ago

Some sights and sounds from Albuquerque

I’m racing tomorrow morning at the @womens6k
📍Women’s 6k Champs, Canton OH
⏰ 8:00am ET
📺 USATFtv

📸: @noahhhales by @abuchalski

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3 months ago