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acacmainline

@acacmainline

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acac serves the Main Line area. Our mission is to help you live your best!

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What a fun launch weekend! Congratulations to our raffle winners and thank you to the local businesses that donated!

@avenuebeautyscience basket: Heather C.
@prestigesalonwayne basket: Andrea W.
@healing_intentions_ : Amy B.
@thehappymixerglutenfreebakery : Lindsay B.
ACAC Personal Training Session: Heidi H.
ACAC Swag Bags: Molly S, Fran M, & Karen S by @acacmainline

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2 days ago

Grab a partner and get ready to compete! Join us for our 4th Annual Cornhole Tournament on Wednesday, October 14 at 5:00 PM for a fun night of friendly competition. Teams are $15 to enter. Bring your best toss and see if you have what it takes to claim the title! Email Nate to register at nathank@acac.com. by @acacmainline

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7 days ago

Do you know a youth athlete? Help them build strength, speed, agility, and confidence with C4 Youth Performance Training. Our programs focus on building speed, strength, and athletic skill while emphasizing proper technique and injury prevention. Know an athlete who could benefit? Have them go to acac.com or contact Mike at michaelmc@acac.com to learn more. by @acacmainline

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9 days ago

Les Mills Launch: Home Team Advantage is coming this October! Join us Friday, October 2 for a Pep Rally featuring shortened classes and a preview of the new tracks, followed by the full Homecoming launch on Saturday, October 3. Local businesses are also joining the celebration by donating prizes for you to win throughout the weekend! Go Team 🎉 by @acacmainline

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14 days ago

Have you tried our new class Fight & Flow? On Wednesdays at 6:15 PM get your heart pumping with 30 minutes of BODYCOMBAT, followed by 15 minutes of calming stretches. It's the perfect balance of power and recovery! by @acacmainline

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16 days ago

4 week small group training programs begin on September 29! Email Jason to register for any of the programs at jasonL@acac.com. by @acacmainline

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20 days ago

New group exercise classes hit the schedule this month! Have you tried them yet?

Lifted
- 1st Tuesday of every month at 9:15 AM with Kate
- Wednesdays at 5:15 PM with Nicole

Fight & Flow
- Wednesdays at 6:15 PM with Georgia

Pilates Sculpt
- Saturdays at 8:00 AM with Amanda

Studio Ride 30
- Tuesdays at 9:30 AM with Stephanie

Les Mills Body Pump Express
- Wednesdays at a new time 6:00 AM with Danielle

#liveyourbestma by @acacmainline

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23 days ago

Stop by the Try a Trainer table today to snag a 45 minute complimentary training session! by @acacmainline

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a month ago

Join us on 9/11 at 9:30 AM for our first Friday Feature: Steps of Strength—a special step class honoring the strength, courage, and unity shown on September 11. All fitness levels are welcome! by @acacmainline

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a month ago

Georgia wants to see you at the barre on Sunday! Join her for a Beyond Barre flash fit at 9:30 AM. Beyond Barre combines the core-strengthening principles of Pilates with the elegance of ballet-inspired movements to sculpt your body and leave you feeling centered and empowered. by @acacmainline

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a month ago

Please join us in welcoming our new Pilates Sculpt instructor, Amanda!

Amanda has been teaching Pilates and Barre since 2019 and absolutely loves helping people discover just how strong and capable they are! AFAA certified, she brings energy, motivation, and killer music to every class.

Amanda loves to challenge herself and her clients while always offering modifications so everyone can make the workout their own. Her goal is to help you test your limits, build strength and flexibility, and gain the confidence to realize you’re capable of more than you think.

Most importantly, Amanda wants you to love exercise as much as she does! Expect to sweat, have fun, turn up the music, and leave class feeling stronger, energized, and proud of what you accomplished!

Join her Pilates Sculpt class at 8:00 AM on Saturdays beginning September 12! by @acacmainline

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a month ago

In remembrance of September 11, take on our StairMill Challenge and see how many floors you can climb in 10 minutes. The challenge runs from Labor Day through the end of the day on September 11. To participate, simply select Quick Start or the “Go” button on a StairMill, climb for 10 minutes, then press Pause and record your Total Floors on the challenge log sheet at the Front Desk. All participants will be entered into a random drawing for giveaways, with an additional prize for the participant who records the highest number of floors. Join us as we climb, remember, and honor those we lost on 9/11. by @acacmainline

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a month ago