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All of Life Comes to me with Ease, Joy and Glory!
Access Consciousness Certified Facilitator ✨
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Are you ready for 🪄 MAGIC?

Come Join us for the Access X-Men & Magic 15 Day Energy Pulls with Rachael O’Brien ☘️ taken in Fort Lauderdale, Florida by @accessbodyconsciousness
1
5 months ago
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There are moments in life where you realize how much one tool has changed the direction of your world.

For me, Access Bars is one of those gifts.

What started as curiosity became a doorway into something much greater…
More peace with my mind.
More space in my body.
More allowance for life to show up in ways I never could have planned.

Running Bars has this beautiful way of quieting the noise of the mind and inviting a different possibility. When the points on the head are gently touched, it’s like years of thoughts, judgments, and limitations begin to loosen their grip.

And in that space… something else becomes available.

Ease.
Presence.
Possibility.

One of my favorite things about Bars Trades is the reminder that this work is not just about receiving a session. It’s about community, contribution, and creating together.

People come together to gift and receive, to laugh, to connect, and to experience what happens when we allow our nervous systems to soften and our awareness to expand.

Every time I leave a Bars Trade, I feel lighter, more inspired, and deeply grateful for this incredible community and these simple yet powerful tools.

I’m so grateful for Access Bars.

More ease.
More joy.
More consciousness.
More of this universe✨✨✨✨✨

Who else is ready for more? ✨

#AccessBars #Consciousness #EnergyHealing #AccessConsciousness #BarsTrade taken in Boca Raton, Florida by @accessbodyconsciousness
3
7 months ago
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What if you could return every demon from whence it came…
never to return to you, your body, or this reality again?

Many people spend their lives believing the whispers they hear.
The voices that say:

“You need me.”
“You can’t function without me.”
“You are powerless without me.”

But what if those whispers are simply lies that have been repeated long enough to feel true?

In Access Consciousness®, we learn that awareness is one of your greatest capacities.

When you begin to recognize what is actually yours and what is not…
you gain the ability to choose something different.

Sometimes what we perceive as overwhelming thoughts, emotions, or energies may not even belong to us.

Everything that isn’t truly yours can go back to where it came from —
without force, without struggle, simply with awareness.

You don’t have to fight it.
You don’t have to carry it.

You can acknowledge the lie, return it, and let it go.

What freedom might become available if you no longer held onto energies that were never yours to begin with?

#TalkToTheEntities
#AccessConsciousness
#EnergyAwareness
#SpiritualAwakening
#ConsciousnessTools taken in Fort Lauderdale, Florida by @accessbodyconsciousness
2
7 months ago
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Dr. Terrie Hope and Dr. Jeffrey Fannin studied what happens in the brain during Access Bars® sessions, and the results were fascinating.

Participants entered deep delta brainwave states—around one hertz—while remaining fully awake.

Delta is the same brainwave pattern normally experienced during deep sleep, the phase where the body restores and regenerates.

This means many people experience the restorative benefits of deep sleep while still conscious during an Access Bars® session.

The research also showed increased brainwave coherence in a large percentage of participants.

When brainwave coherence increases, different areas of the brain begin communicating more efficiently.

People often report improvements in focus, clarity, creativity, memory, and mental ease.

Access Bars® sessions are deeply relaxing, and the research suggests something else may also be occurring:

the brain shifting into a more coherent and restorative state.

Have you ever experienced an Access Bars session?

#AccessBars
#AccessConsciousness
#BrainwaveResearch
#EnergyHealing
#ConsciousnessTools taken in Fort Lauderdale, Florida by @accessbodyconsciousness
3
7 months ago
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Have you noticed the signs your body gives you
when something isn’t true?

That moment when something feels
heavy… contracted… confusing…

Those may be the signals
that you’ve bought a lie.

But what if you could have
freedom in the face of lies?

What if recognizing them
was actually one of your greatest capacities?

Access X-Men & The Truth of Lies

A space to explore:

How you know when something is true
How you know when it isn’t
And how to stop functioning
from the lies you were taught to believe.

Is now the time to be free?
rachaelaobrien.org/xmen-truthoflies

#AccessConsciousness
#AccessXMen
#TruthOfLies
#ConsciousnessTools
#InfinitePossibilities taken in Fort Lauderdale, Florida by @accessbodyconsciousness
0
7 months ago
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✨ Here we are… a brand new year. ✨
And before we rush into creating 2026, I want to pause for a moment and acknowledge everything that showed up in 2025.

To every body that received.
To every Being who gifted sessions.
To every moment of stillness, laughter, tears, breakthroughs, and quiet peace that Access Bars and the body processes created last year…

Thank you.

Thank you for choosing something different.
Thank you for asking questions instead of staying stuck.
Thank you for being willing to receive more ease in a world that often celebrates overwhelm.
Thank you for choosing your body when it would have been easier to override it.
Thank you for letting go of points of view, stories, and limitations that were never truly you.

2025 wasn’t just a year.
It was a playground of possibilities.
It was a year of connection — with bodies, with energy, with consciousness, with each other.
It was a year where so many of you chose greater, even when it felt uncomfortable, unfamiliar, or vulnerable.

And to all the Beings who played with us — seen and unseen — thank you for the magic, the whispers, the nudges, the miracles that can’t be explained… only experienced.

Now here we are… standing at the doorway of 2026.

A blank canvas.
An open field of creation.
A year that doesn’t need to look like anything that has ever existed before.

So I’m asking you…

What if this is the year you no longer wait to be ready?
What if this is the year you trust your knowing?
What if this is the year your body becomes your greatest ally instead of something you fight with?
What if this is the year you choose you — again, and again, and again?

I’m so grateful for every single one of you who has walked with me, received with me, created with me, and dreamed with me.

And I’m beyond excited for what we are about to generate together.

💫 Who’s ready to create 2026 with me? 💫
Drop a ✨ or comment READY below and let’s make this the most expansive year yet. taken in Fort Lauderdale, Florida by @accessbodyconsciousness
8
10 months ago
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Gratitude doesn’t even begin to cover it 🤍✨

This past week in Houston, I had the privilege of attending the Advanced Body Class—a space where bodies soften, awareness deepens, and possibilities quietly rearrange themselves in ways words can barely capture.

And then…
to end it all at the annual Christmas party at Gary Douglas and Dr. Dain Heer’s beautiful home—surrounded by laughter, ease, presence, and so many incredible beings—felt like one of those moments where time slows down and your heart just says thank you over and over again.

How did we get so lucky?

Lucky to learn tools that honor the body as a conscious, intelligent being.
Lucky to be in spaces where judgment melts and choice becomes lighter.
Lucky to witness what’s possible when kindness, curiosity, and allowance lead the way.

There’s something profoundly humbling about standing in gratitude for the people who have chosen to ask different questions, create something entirely new in the world, and then invite all of us to play in it too.

#christmas #christmasmagic taken in Houston, Texas by @accessbodyconsciousness
2
10 months ago
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✨ Precious Moments • Access Consciousness Advanced Body Class • Houston, TX ✨

Reuniting with friends from all over the world, sharing laughter, magical tools, and powerful transformations. 💫

The beauty of gifting and receiving potent body processes—
our bodies joyfully releasing what once contracted, limited, and hurt them.
The changes are already here.
We perceive them.
And we are ready to welcome a new version of us, more conscious, happier, and the wonders of this life adventure. 🌿

With deep gratitude to Gary Douglas and Grace Douglas for opening the doors to endless possibilities.

To all our friends: a big hug until our next adventure. 🤍

#AdvancedBodyClass
#HoustonTX #accessconsciousness #yourbody 
#BodyProcesses #facilidadgozoygloria #cambiodevida #quemasesposible #margaritayvirginiadotres 
#Transformation
#Gratitude
#NewPossibilities
#LifeAdventure by @accessbodyconsciousness
3
10 months ago
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✨What if Life Was About Having Fun?✨

Somewhere along the way, many of us were taught that life is supposed to be serious…
Work hard. Push through. Be responsible.
But what if that’s the biggest lie you’ve ever bought?

What if your body actually thrives when you’re having fun?
What if joy is one of the greatest healing energies there is?
And what if choosing fun—every day, in little ways—opens the door to more ease, more possibilities, and more of you?

Your body is always whispering…
⭐️ “Can we lighten this up?”
⭐️ “Can we enjoy this?”
⭐️ “Can we play?”

What if living wasn’t about surviving…
but about exploring?
Laughing?
Creating?
Receiving?
Being surprised by the magic that shows up when you stop trying to get it “right”?

If you let your body lead, where would it take you?
What would you choose today that would make your whole life feel lighter?

✨ What else is possible when fun becomes your compass? ✨ taken in Prague, Czech Republic by @accessbodyconsciousness
0
a year ago
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Last day of the 6-Day.
So much gratitude. So much receiving. So much change. ✨
Thank you, El Lugar — I will never be the same. 🌿 taken in El Lugar by @accessbodyconsciousness
1
a year ago
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What if the greatest contribution you can be to the planet is your joy? taken in El Lugar by @accessbodyconsciousness
1
a year ago
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There are places on this planet that don’t require you to prove, perform, or perfect anything… they simply receive you.
El Lugar is one of those places. 🌿

Here, the earth whispers.
The body softens.
The mind quiets.
And the being remembers.

Just like in the book “The Place,” there is a space beyond judgment, beyond striving, beyond the noise of this reality — where communion with the earth becomes as natural as breathing. 🕊️

What if you are part of that place?
What if the peace you’re seeking is already within you — simply waiting for you to arrive? taken in El Lugar by @accessbodyconsciousness
4
a year ago
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