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Edmund Wong | Leader, Educator, Trainer

@achilles.eddy

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followers

835

following

Building Communities and Raising Leaders.
Manager @5wstrengthclub
Captain @5wrunclub
🏋🏻Let’s get to work!
⬇️⬇️⬇️

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Meet our Manager, Eddy 🙌

Over the past year, Eddy has continued to take on a bigger role within 5W — leading our Run Club, helping grow our group training and personal training programs, hosting pop-up events, and becoming an even bigger part of our community.

We’re excited to officially promote Eddy into a larger role as Manager of 5W Strength Club.

This is another step toward continuing to improve the experience we provide across our gym, coaching programs, events, and community.

Congrats Eddy, excited for what’s ahead! 💪 taken in 5W Strength Club by @achilles.eddy

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a month ago

Gassing Up My Clients Ep. 2: Journey with Derek

Shoutouts to my client @dmei.lifts! A quick one year transformation and the results speak for themselves.

DM “READY” to get started with me.

#fitnesslife #fitnessjourney #fyp #weightloss #transformation by @achilles.eddy

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6 months ago

Had a blast last Saturday at @lululemon Bank of America Half-Marathon Shakeout Run!

Met a lot of new people in the community and of course able to get some movement in.

Thank you to the @lululemon, @molly.a.akers and her team for having us and all the pacers (@mistiwilliams910 @drdenairiobolton @brookietrinity @bash_catchem) leading the way.

Summer’s just beginning and I’m looking forward to more experiences and memories!

Thank you @azureeholloway for the photos 📸 by @achilles.eddy

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4 months ago

I take my job seriously!

But also can’t help when my favorite songs comes in.

Come see my moves by booking a session with me :)

Link in bio!
#fyp #fitnessmotivation #personaltrainer #mariahcarey by @achilles.eddy

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14 hours ago

Just because it’s the weekend doesn’t mean my work stops.

In facts, it’s where the real work begins.

The work to accomplish my goals.

The work to provide a better service to my clients.

The work to guide the gym staff.

The work to elevate the gym experience.

Just scratching the service and I’m excited for more to come.

If you’re looking for a trainer and mentor who’s dedicated to your success, hit the DM.

Let’s chat.

#fyp #fitnessmotivation #personaltrainer #fitnesslife #fitness by @achilles.eddy

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a day ago

Come join us this Friday 10/16 for another 5k Community Social✨

First we run, then grab some drinks and play games at Alulu Brewery 🍻🎲

⏰ 6 PM
📍 5W Strength Club
2141 S Halsted St, Chicago, IL 60608
🏃‍♀️All paces welcome, no one left behind! taken in 5W Strength Club by @achilles.eddy

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4 days ago

A glimpse of our Track Workouts👀

Join us every Wednesday at Dunbar Park 6PM!🙂‍↕️ taken in Dunbar Park by @achilles.eddy

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6 days ago

With the right team you can do anything and happy to have these guys on the squad.

Make sure you give them a follow!

@grow.withyuuka
@abbvyyy
@training.with.larry

#explorepage #fyp
#fitnessmotivation #personaltrainer #manager by @achilles.eddy

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8 days ago

These late night sessions are worth it with the team!

Shoutouts to the squad for the late night planning and meeting @grow.withyuuka @daire_cx

#fyp #runclub #fitnessmotivation #fitnesslife #fitness by @achilles.eddy

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12 days ago

Summers over but weather still beautiful.

Finally building back momentum since calf injury in June.

Excited to end 2026 Q4 with a bang 💥

@5wstrengthclub @5wrunclub

📸: @lisayejkim by @achilles.eddy

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15 days ago

My love language is not telling my friends how much we are running.

Shoutouts to @lisayejkim for running almost 9 miles!

10 miles next week

#chicagorunning #fitnessmotivation #fyp #personaltrainer #fitnesslife by @achilles.eddy

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15 days ago

A glimpse of our Friday Community Run😁

last week we got to celebrate our own @grow.withyuuka with a Shakeout Run + Dinner to send off our half marathoners👏🏼

Shoutout to our lead @jayce_mei.official for organizing 🙌🏼

Our 5W Community Run isn’t just good cardio but also a space to run and celebrate together🥳

Every Friday 6pm 📍Ping Tom Park in Chinatown, Chicago

Follow us @5wrunclub & join the Strava group @ 5W Run Club for updates⚡️ taken in Ping Tom Park, Chinatown by @achilles.eddy

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18 days ago