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Luis Cisneros

@action_with_purpose

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🫈90lb Bigfoot kettlebell swings. Over the Top iykyk
Thank you @fb.4977 @hephaestus.athletica for the shirts
#bigfootkettlebell #overthetop #armwrestling #kettlebellswings #kettlebelltraining by @action_with_purpose

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3 hours ago

Two-hand and one-hand club movements for 400 reps total.•
@hephaestus.athletica clubs and shirts
#clubbelltraining #clubmills #shieldcast #clubswipe #gripstrength by @action_with_purpose

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16 hours ago

My bro and I utilizing cheat curls, a staple in many bodybuilding programs. They are a great way to overload the muscle increasing the number of muscle fibers activated. I don't do them often but it serves as a great alternative every so often to change up the stimulus.•
@trulapfitness Dumbbells
#cheatcurls #progressiveoverload #bicepscurls #armday #bicepsday by @action_with_purpose

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7 days ago

#homegym #garagegym #chestday #biceps

@trulapfitness 8592 Adjustable Dumbbells
@roguefitness Cable Curl Bar by @action_with_purpose

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9 days ago

"Back" in action and feeling strong 🦍💪🏻

@getrxd Phoenix Cable Tower
@roguefitness cable curl bar for Lat pulldowns
@trulapfitness Adjustable Dumbells 92lb rows @mikolofitness S7 for that chest supported row

#homegym #garagegym #backworkout by @action_with_purpose

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11 days ago

#sandbagtraining #kettlebells #clubbellstrength

Back to Business 😎💪🏻🔥

45lb Club from @hephaestus.athletica

150lb sandbag from @freedomstrengthco

Double 28Kg Kettlebells from @pro_kettlebell by @action_with_purpose

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13 days ago

Shoulders and Triceps combo:

@fringesport Dragonfly raises with the custom handle extension from the G.O.A.T Kinzi @kpexhomegymlab

@roguefitness Rotating V Grip with a back support to focus on pushing heavy.

#homegym #garagegym #shoulders #tricep by @action_with_purpose

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13 days ago

Legoland with the Fam. Extremely surprised by our little Seraphina, almost 5 yo and braved all the rollercoasters 🎢. Unfortunately, we are raising two fearless kids, so we've definitely got our work cut out for us 😅. Fun time 😊 by @action_with_purpose

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22 days ago

Trulap Adjustable Dumbbells
Model: 8592

#homegym #garagegym #chestday by @action_with_purpose

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24 days ago

#homegym #garagegym #tricepworkout by @action_with_purpose

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24 days ago

Slowly getting back to what I love 😎💪🏻.

I used to get so upset when something out of my control took me out of the game. Now I recognize the value of all the levels to meet you where you are. The important part is to just keep going 📈❤️‍🔥

#homegym #sandbagtraining #kettlebell
#steelclubtraining by @action_with_purpose

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25 days ago

#curltember w/ @homegym_harry , Inspired by home gym friend @bluebirdbarbellclub. Those 21s are brutal 🔥. 7 lower range, 7 upper range, 7 full range 🪦💪🏻

Using the 🔴&⚫ Rogue Rotating V Grip

#homegym #curlsfordays #armtraining by @action_with_purpose

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a month ago