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ACTIVATE with Amanda | Workouts. Wellness. Love.

@activatewithamanda

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Feel-good fitness anywhere ✨
Dance • Sculpt • Self-Love • Pre/Postnatal
Online workouts + IRL wellness events by @theamandabaxter
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POSTS STORIES REELS

Miami for a minute 🌴☀️

A lil work, a lil play, & some exciting things in the works with @brellohealth • Stay tuned 🎬✨

#wellness #wellnessexpert #wellnesscoach #longevity #womenshealth by @activatewithamanda

Comfort food but make it TASTY 🤌🏾🥦

Creamy Broccoli, Potato + White Bean Soup! One pot, 30-ish minutes, packed with veggies, plant protein + fiber. And the secret to that creamy goodness? Blended white beans 😋

🧀 Team cheddar or no cheddar?

Comment SOUP for the recipe + SAVE for your next cozy dinner 🤍

#soupseason #souprecipe #broccolisoup #easydinneridea #vegetarianrecipes by @activatewithamanda

I fear I have always been like this 🤣💃🏾🪩

#dance #dancers #dancelife #coolmom #womenshealth by @activatewithamanda

POV: you opened a can of pumpkin & didn’t make dessert 🎃

15 MIN creamy pumpkin pasta that’s cozy, packed with plant protein + fiber, & toddler-approved 👏🏾

Comment PUMPKIN for the recipe + save this for an easy dinner 😋

#pumpkinrecipe #fallrecipe #recipe #nutritiontips #toddlerfood by @activatewithamanda

SCULPTOBER is ON 💪🏾🍂 Ready to get stronger + feel GOOD? Comment WORKOUT to join us FREE for 30 days ✨

#workout #bootcampworkout #fitnessmotivation #fitnesstrainer #wellnesscoach by @activatewithamanda

No gym required. Just 2 dumbbells + a little space 💪🏾

SAVE these 3 for your next busy day 😅
Full workouts on @activatewithamanda 🤍

#workout #sculpt #fitnesstrainer #fitnessmotivation #womenshealth by @activatewithamanda

UDON POWER BOWL 🍜 For the nights you want dinner fast but refuse to eat something sad 😂

Comment UDON & I’ll send you the recipe 🙌🏾

Full recipe library on ACTIVATE ✨

#udon #vegetarian #recipe #nutritiontips #wellnesscoach by @activatewithamanda

Strength, mobility + recovery are all part of staying in the game 💪🏾

If you want to keep dancing for a long time, train for it 😉

#dancer #dancefitness #strengthtraining #fitnesstrainer #dancewellness by @activatewithamanda

The best kind of wellness usually feels like LIVING (bonus when it’s with peeps you LOVE) 😎🛶❤️

#wellnesstips #wellnesscoach #adventure #naturegirl #canoeing by @activatewithamanda

One less thing to plan this week 🤍
Save this + comment MOVE to get started 💪

#virtualworkouts #homeworkouts #fitnessmotivation #womenshealth #wellnesscoach by @activatewithamanda

Making strength training a lil more dancer-coded 😅😂

1️⃣ Single leg step up + curl
2️⃣ Bird dog row
3️⃣ Alternating scissor + chest press

Circuit + SAVE these 3 burners 🔥

Head to ACTIVATE for more dance-inspired workouts 💪🏾

#strengthtraining #dancer #dancerworkout #dancefitness #wellnesscoach by @activatewithamanda

A side salad this is NOT 😂 Protein + fiber + actually SATISFYING 🙌🏾

Comment SALAD & I’ll send you the full recipe 🥗

#whitebeansalad #saladrecipe #plantbasedrecipes #recipeoftheday #nutritiontips by @activatewithamanda