Instagram story viewer> @activelyaly> Posts

Alysson Bluhm | Wellness & Personal Growth

@activelyaly

21.6K

followers

1491

following

redesigning my life & career at 32
CPA turned wellness creator
founder @wellthywell
certified health coach
contact me: [email protected]

POSTS STORIES REELS TAGGED

Download All

allow me to reintroduce myself…

it has been a minute and a LOT has changed in my life…

my hope is that this corner of the internet inspires and empowers you and provides some education along the way! my journey has been far from linear and I’m learning to embrace every part of it…

here is to the story that is unwritten because the best is yet to come!

Xx Aly

wellness, holistic health , reinvention , 30s, career pivot, corporate, health coaching, women’s wellness by @activelyaly

68

3

12 days ago

228 days!! where has the time gone, like seriously…sharing the raw unfiltered learnings and challenges in my recent substack

comment “228” to get the full essay

Xx Aly

—

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness by @activelyaly

72

9

3 days ago

#ad | Come with me to @wholefoods

Gut health is something I’m always working on and in a season where life is full, I need my wellness routine to simplify, not complicate.

@manukorahoney Bioactive Blends just launched at Whole Foods Market ..... I’ve been taking the Body Recovery + Gut and it’s become part of my morning reset. Five clean ingredients, honey-based, third-party tested. It supports my digestive health and I love taking this while I’m traveling.

They also have an Immunity+Defense blend which I’ve been adding to my morning lemon water.

Grab yours at @wholefoods !

#manukora #bioactiveblends #wholefoods #guthealth by @activelyaly

37

12

4 days ago

a little staycation to fill the cup 🫶🏻

tbh my bf and I aren’t always the best when it comes to carving out time to focus on just us…. We are both very ambitious, work a lot and quite frankly it’s been hard for me to not make every single conversation we have not become about my career and this emotional transition period I’m in.

Navigating a new relationship takes work and intention as it is and when you add on a huge career leap…it’s a whole other level.

I’m in a season of building a new relationship with myself, then working to build a career that supports the life I want versus having my career dictate my life, and learning how to be with another person & love them deeply. It’s not easy, and I wouldn’t have it any other way.

Still so grateful for the day almost 10 months ago!! when we both happened to be on a sunset walk at the same time and he decided to turn around and introduce myself

People have a way of walking into your life for a reason & with perfect timing - this guy has truly been my rock this year. He hears me vent, listens to me when my mind is spewing off business ideas, challenges my thought loops, is constantly my biggest supporter… and still makes time to plan a staycation. He’s just the best.

Xx Aly

hotel @missionpacifichotel @theseabird
rooftop bar @rooftopbaroside
swimsuit @kavalacollective by @activelyaly

66

12

5 days ago

so many people want to reinvent themselves but a lot of people lack the courage to actually do it… but heres the deal, the courage isn’t going to come if you are not taking action and choosing to show up differently

it comes from allowing yourself to shed the old, loosen the grip, sit with the discomfort and fear, keep the promises you make to yourself, and knowing that it is going to be messy bc it is unfamiliar!

I actively chose to walk away from a career I didn’t mind and one I was good at in search for something more aligned....

living in a season of reinvention and the messy middle

you’re not alone in this - follow along on the journey!

xoxo,
Aly

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness by @activelyaly

71

16

7 days ago

a little look behind the hood (aka my mind)….

as someone who coaches others on how to regulate their nervous system and take control of their mind… I have found myself in a fear spiral pretty consistently the past month

navigating this transition since leaving corporate, the money fears that come with it despite planning for it, and all of the unknowns while building a business is incredibly isolating and overwhelming and I’m taking it one day at a time…

xx Aly

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness by @activelyaly

26

1

8 days ago

Part 5 of things I’m doing to get my spark back! Solo day dates are really just the best and I forgot how much I love them!

Almost 7 months since leaving my corporate job (wild to say)….tbh with this whole transition, I’ve felt a little lost and I haven’t quite felt like myself. Navigating a new chapter of business, a new relationship, a new day-to-day routine and a new relationship with myself all at one time….. is a lot. Not to mention the inconsistent income causing my mind to spiral.

I’ve found that the things that used to bring me immense joy, don’t always cut it and I think a huge part of that is because I’ve outgrown that old version of me and another part is that I’m not giving myself time and space to explore the things that bring me joy.

I hope this inspires you to get out of your head and explore new things (or old ones) or maybe finally do the thing you keep saying you are going to try or do but find every excuse to not do (I see you)

Xx Aly

@nuuly @athleta @merit @weolivelajolla
perfume - @elliotcole.co
necklace - @gorjana

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness taken in San Diego, California by @activelyaly

56

9

9 days ago

there is so much power in the words we use with ourselves!!

let me know if you try this out & if you notice a shift!

Xx Aly

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

Personal growth | perspective | mindset | 30s | career pivot | wellness | confidence | self worth | entrepreneur by @activelyaly

49

6

11 days ago

7 months since leaving my job and I’ve received a ton of questions… so I felt like it was time to finally sit down and answer them.

comment “ANSWERS” to read the full post on my substack!

I’ll be doing these Q&As more frequently and answering them on my substack where I’m able to write longer form and in more depth… it also just feels a lot more personable there!

Xx Aly

—

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness by @activelyaly

50

20

11 days ago

I wasn’t going to post this but I think we could all use this message….

oh the never ending chase of life…. I myself fall into this trap often and today I was on a walk spiraling about my next move in my career, in my relationship, and just in life and something hit me and I was like

“woah Aly, this was once the goal so can we just sit and live in this moment and enjoy it?”

like why is that so hard? well I think in today’s society we often base how we are doing by comparing ourselves to others and not just others around us but others online and let me tell you, we see wayyyyy more peoples lives than our minds can keep up with

so here is your reminder…. you can be ambitious and high-achieving and have amazing goals to work towards AND realize that where you are now was once the goal so why not allow yourself to actually enjoy it for a moment!!

Xx Aly

—

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

reinvention , career pivot, career growth, wellness founder, personal growth, wellness by @activelyaly

61

7

16 days ago

I’ve lived with PCOS/PMOS long enough to feel like I know my body but I’d rather test versus guess!

I’ve used @function for a few years now and I absolutely love my experience so far. I eventually want to have kids so right now my main focus is on becoming the healthiest version of myself and @function has been part of that journey. Stay tuned for the results!

$25 off your membership at the 🔗 in my bio

Xx Aly

health journey , holistic wellness , wellness , wellness founder , function health , 30s by @activelyaly

44

4

18 days ago

7 months in and there’s no turning back now (however, I applied for a part time role yesterday just for fun ya know)

this journey has surprised me in ways I could have never even imagined - I’m not the same version I was 7 months ago and that in itself is a massive win. I feel more confident, more clear on what I will tolerate and what I will not, more in tune with what actually matters in life (aka not your title)…I could go on.

There is so much I do not know and I do not expect myself to know and my goal is to show up every single day, take another step and let the rest unfold.

Thank you for being along on this journey 🫶🏻

Xx Aly

——

If you are new here, hi, my name is Aly! I’ve made many massive life changes since turning 30 (now 32) and I recently left my 10 yr corporate accounting career to pivot until the wellness space (founder of WellthyWell). I am a certified health coach and chat a lot about wellness, money transparency, being in my 30s, relationships, and everything in-between. Follow along if any of this resonates!

Reinvention, personal growth, self development, career pivot, wellness , mindset , 30s by @activelyaly

109

10

19 days ago