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Alex Batac

@activewithalx

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A little digital handshake for anyone new here! 👋

If you came for a hyper-curated feed from a soft-spoken, pink pilates princess… yeah, you’re probably gonna want to hit unfollow right now. No hard feelings.

I’m here for the messy side of wellness and fitness. Ditching the aesthetic filters, eating actual carbs, lifting heavy, and admitting that 𝒉𝒐𝒘 you show up for yourself matters way more than making it look pretty for the internet.

We sweat hard, we drink the matcha (or hot chocolate), and we don't pretend to have it all figured out.

If that’s the vibe you actually want on your feed, hit follow and let’s stick together. See you around! ❀ taken in Pampanga, Philippines by @activewithalx

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2 months ago

A little barre, a little burn, and a whole lot of good energy ✨ 
From Barre Flow to Saturday Night Fever, our Prana Tribe showed up, moved to the beat, and made the mat their dance floor 🔥

Thank you for moving with us! taken in Pranalaya Yoga & Wellness Baguio by @activewithalx

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12 days ago

No dumbells? No problem.

This small but terrible booty band is the ultimate weightless hack to work your back, biceps, and shoulders.

Save this for your next home workout or if you're still saving up for those weights! 🏋️‍♀️✨

Barre ● pilates ● yoga ● fitness ● wellness taken in Baguio City, Philippines by @activewithalx

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18 days ago

Just checking 🫰

Barre ● yoga ● pilates ● wellness ● fitness taken in Baguio City, Philippines by @activewithalx

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18 days ago

Thank you so much Coach @activewithalx for gracing Baguio girlies with your presence 🩰 truly enjoyed the class (thank you again for lending me your mat 🥹)

#barre #yoga by @activewithalx

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19 days ago

We came. We Barre-d. We conquered. 🤣🥵💪🏻 #barre #barresohard #barreworkout #barrefitness by @activewithalx

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20 days ago

Energy drained. Gratitude high. 🫡

Thank you to everyone who moved with me at my first-ever Baguio barre class. You girls are spectacular. 🫶

So much love for this little hometown of mine. More highlights soon.

Am I seeing you on Tuesday though? 👀 taken in Baguio City, Philippines by @activewithalx

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21 days ago

Turns out "listening to your body" just means doing barre every single day. 😋

Investing in strength, mobility, and good posture today so future me can thrive.

How are you investing in your future today?

Ballet ● yoga ● pilates ● beach ● movement ● wellness taken in La Union, Philippines by @activewithalx

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22 days ago

Proof that you don’t need to roll out a yoga mat to save your hips. 🪑➡️🧘‍♀️

As a WFH veteran of 7 years, these are my top 3 quick moves to keep hip stiffness away during back-to-back Zoom calls.

1️⃣ Malasana (Yogi Squat) – Decompresses the lower back and opens tight hips.

2️⃣ Knee Touchdowns – Wakes up the hip flexors and tests stability.

3️⃣ Alternating Skandasana – Great for inner thighs, groin, and ankle mobility.

5–10 reps each (literally anywhere with a floor) whenever your hip muscles feel like a bag of dry cement.

Save this for your next work break! taken in Baroro, Bacnotan, La Union by @activewithalx

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25 days ago

Learning new things is my favorite aesthetic.

Safe to say I fell for the pole classes (literally and figuratively). 🫪

Iykyk we're going again next week! Sooo… see you Wednesday @pranalayawellness ?? 👀 taken in Baguio City, Philippines by @activewithalx

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a month ago

A little grace, a little strength, and a whole lot of burn ✨

Barre Flow is a beginner-friendly class that focuses on core stability, proper form, and building strength through controlled movements. No experience needed—just come ready to move 🩰

🗓 September 26 11:00AM
🗓 September 29 6:00PM

Come find your flow ✨ taken in Pranalaya Yoga & Wellness Baguio by @activewithalx

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a month ago

Real talk: working from home will turn you into a human pretzel if you’re not careful 🥨

Ditch toxic WFH habits with me because small daily shifts > extreme rules.

Undereating isn't a flex. Think of your body as a car. 🚗

Your brain is the engine and your stomach is the tank.

You can literally go NOWHERE when you're running on empty.

In the same way that you can't show up for work or bring energy to a workout if you’re functioning on nothing but coffee and vibes. ☕️

Fuel your body so you can actually live your life!

I promise you don't need a 45-minute aesthetic morning routine.

Just give yourself 60 seconds when you wake up.

A bit of mindful breathing and light stretching completely sets the tone for your focus and mood all day long. ☀️

Sitting for hours on end will turn your hips and lower back into stone. 🪨

Set a gentle timer to stand up every half hour even if it's just to grab a quick stretch or give your furbabies some love!

Save this post for a gentle reminder next time you’re stuck at your desk! 👩‍💻 taken in Philippines by @activewithalx

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a month ago