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ava

@activewithava

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@itsavapeyton
vegetarian 🌱
i go to the gym so i can wrangle gators 🐊

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tonight’s festivities! Chilissssss by @activewithava

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a day ago

Upper day, showing off my sternum tat a wittle w this when I tell u it was def my most painful tat so far I mean fr felt like I was being stabbed through the chest the whole time. But it’s so cute tho so ☺️ by @activewithava

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3 days ago

Joined a run club today! Ran 2 miles in about 20 min, which isn’t too bad I’d say when ur going uphill over a bridge twice 😅 I am rly excited to stick with this every Monday moving forward and seeing my time and endurance improve. With running the 5k recently and then this I’m wondering if I should be downloading strava 👀👀 by @activewithava

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5 days ago

full body lift today. by @activewithava

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7 days ago

Ran a 5k this past week, twas in support of my work. So we raised money for the Florida wildlife hospital. I also tried a vegan place in cocoa beach. Since the 5k I rly been into running again and have switch out my inclines treadmill workouts for 2 mile runs after most my work shifts. I get about 10k steps every from the manual labor at my job, but doing something active outside from work is important for me to feel fulfilled. I still am trying to keep my same 3 day lifting tho. Today was lower, I matched my sports bra to my water bottle. Tmr is upper. by @activewithava

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13 days ago

Been mia on here for a while but honestly I needed a break from posting. I still hit the gym about 4 times a week with a 3 day split for lifting and relying on inclined treadmill walks when I’m too exhausted from my 10-11 hour shifts at the wildlife hospital. I have been trying more vegan recipes and new vegetarian ones but most of the meals in this post are from my trip to universal with my family. It was rly nice because they had alot of vegetarian and vegan accommodations I don’t tend to see at most restaurants. I also have climbed twice this months as one of my coworkers is slowly getting me into it and I really love it. It’s a great way to maintain upper body strength and use those muscles in a functional way without traditional strength training. I hope to keep going when I can. We’ll see if I get back into the swing of things posting on here now that summer is kinda over and a lot of my big august plans have passed. by @activewithava

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a month ago

Really awesome full body gym session this mornin, all in pink :) by @activewithava

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3 months ago

recent lifts and my recent shift by @activewithava

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3 months ago

by @activewithava

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4 months ago

a mix of eats and ates by @activewithava

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4 months ago

swipe to the end to see the gnarly scratch I got from crow talons 🐦‍⬛ by @activewithava

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4 months ago

switched up my workout split today! I work 4 10 hour shifts during the week and my new job is amazing but definitely leaves me exhausted at the end of the day. This ends up giving me 3 off days during the week, which also end up being my only time at the gym. I’ve changed my split to be a full body, lower body and upper. Today I did full body and it was rly awesome! I’m liking it so far and it’s always fun to change up a workout routine. by @activewithava

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4 months ago