Instagram story viewer> @adambou999> Posts

Adam Bouchard

@adambou999

375

followers

491

following

23
QC
IM Maryland 2027 🏊‍♂️🚴‍♂️🏃‍♂️

POSTS STORIES REELS TAGGED

Une autre belle fds avec une race bien réussi pour finir la saison en force 💪🎉

#triathlon
#swimming
#biking
#running
#ironman taken in Circuit Gilles Villeneuve by @adambou999

85

10

a month ago

En mode terrasse 🥂☀️ taken in Bromont, Quebec by @adambou999

125

23

2 months ago

Incroyable fds à Ottawa !

Pas parce qu'on la déjà faite que cela sera plus facile à faire. Un combat mental c'est imposé lors de la course et je suis parvenue à franchir la ligne d'arriver malgré tout.

Fière de moi et de ma performance mais la revanche sera encore meilleur 💪 🎉

#triathlon
#swimming
#biking
#running
#ironman taken in Major's Hill Park by @adambou999

109

27

2 months ago

IRONMAN. It’s never just about race day

This past weekend at IRONMAN Canada in Ottawa, our boys absolutely destroyed their personal bests.

I (coach @g.sm1th ) was on the ground all day, stressed, excited, and honestly pretty fired up. Watching them execute was something special.

But at the same time, I wasn’t surprised.

They earned it.

I’m not sugarcoating it, their compliance to training over the past year was as close to perfect as I’ve ever seen.

Session after session, week after week, they showed up. Rarely have I seen that level of discipline.

You can’t hide from an Ironman.

The durability required isn’t built by simply accumulating training hours. It’s built by putting in the work with intent, trusting the process, communicating honestly, and me , making adjustments when needed.

In a world where social media makes it seem like everyone is racing a full Ironman every other weekend with a smile on their face, remember …

That’s not reality.

Finishing an Ironman is rare. Racing one well is even rarer. It’s brutally hard, and that’s exactly why it’s so rewarding.

Huge kudos to our two BKYRD athletes and proud members of the Canadian Armed Forces. 🇨🇦

Your work ethic speaks for itself. Proud to be in your corner.

@bkyrd.club 🫡
#ironman #iamanironman #canada taken in Ottawa, Ontario by @adambou999

122

4

2 months ago

Quelle belle dernière fds les efforts qui récompense enfin ! 💪🎉

Surprise total de ma part avec une place sur le podium dans mon AG ! 🏆

#swimming
#biking
#running
#triathlon
#ironman taken in Huntsville, Muskoka by @adambou999

86

16

3 months ago

Second triathlon of the years 💪
Second Age Group Win 🏆
And a PR to end the day 🎉

#triathlon
#swim
#biking
#running
#ironman taken in Vieux-Port, Quebec City, Quebec by @adambou999

92

25

4 months ago

Recap Triathlon olympique Québec ✅️

1st win age group 20-24 🏆

10/206 overall

Sail challenge next up

#triathlon #athlete #swim #cycling #running by @adambou999

67

18

4 months ago

First ultra trail event

48km / 1600m D+ ✅️ taken in Station Duchesnay by @adambou999

90

19

5 months ago

2025 was a great year can't wait for 2026 🎉 by @adambou999

72

8

10 months ago

First Ironman sub 11h 💪🎉 taken in Panama City Beach, Florida by @adambou999

79

19

a year ago