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Albeda Danscollege Klas 3

@adcklas3

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ALBEDA ALLROUND KLAS 3 🌟
@albedadanscollege

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Thursday class by @giannischipper ☀️

@albedadanscollege taken in Topsportcentrum Rotterdam by @adcklas3

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2 days ago

KICKOFF 26’

A few pieces from our kickoff last week.
@albedadanscollege
Made by us💋 taken in Topsportcentrum Rotterdam by @adcklas3

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16 days ago

L’Oréal X KINKI KAPPERS

Thank you @virgilmoreno & @meylinee for this amazing opportunity!! 🫶🏾

@vmchoreography @kinkiartisticteam taken in Kortrijk, Belgium by @adcklas3

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22 days ago

@ninacisci & @rivershaii at the FORMULE 1 DUTCH GRAND PRIX’26 THE FINAL LAP❗️❗️

Special thanks to @virgilmoreno and @victorarends_ for this opportunity❤️

@f1dutchgp @vmchoreography taken in Zandvoort Circuit by @adcklas3

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23 days ago

“ALICE”
@albedadanscollege @virgilmoreno @meylinee

Closing our year off with some moments from Alice🥀
Edit: @beaudine.hb taken in Theater Zuidplein by @adcklas3

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3 months ago

Some bits of our own choreographed pieces that we performed at the NK Multi Event. 🌟🌟

@albedadanscollege
@topsportcentrumrotterdam
@adcklas2_ taken in Topsportcentrum Rotterdam by @adcklas3

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4 months ago

Open Dag Albeda Dans College ‘26💙

Super trots op onze klasgenoten dat ze zo’n toffe Albeda mix hebben neergezet !!🫶🏽

Dansers:
@celine.cheroutre
@hannahhlink_
@juliejanne_
@lorenoleader
@rivershaii
@yunilucyalau
@zinzulia.s taken in Topsportcentrum Rotterdam by @adcklas3

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7 months ago

WALGELIJK, INSOMNIA…

Insomnia reduces REM SLEEP, disrupting emotional balance and memory processing. Nights become fragmented; attempts to WAKE UP restored often fail. Transitions between stages may trigger SLEEP PARALYSIS, a brief but unsettling immobility. Persistent sleep loss elevates stress responses and increases risk of HYPERTENSION. Concentration falters, memory lapses echo like AMNESIA, and prolonged strain can cause BURN OUT. In extreme deprivation, the brain may generate HALLUCINATIONS as it struggles to regulate perception. Insomnia is more than restlessness—it is a slow, accumulating pressure on both mind and body.

Chapter one: Insomnia
Chapter two: Hypertension
Chapter three: REM sleep
Chapter four: sleep paralysis
Chapter five: amnesia
Chapter six: BURN OUT
chapter Seven: hallucinations
Chapter eight: WAKE UP

MUSIC:
@sor @kaya.imani @7usho

CREATED, CHOREOGRAPHED & DIRECTED BY:
@celine.cheroutre @jaelynnbastiaans

EDIT & STYLING:
@jaelynnbastiaans

CAST:
@lorenoleader
@domenicafreijser
@rivershaii
@yunilucyalau
@hannahhlink_
@juliejanne_
@valencio024
@g.vannamds
@ianvroegh
@ninacisci
@felibelle.schutte
@guillianoaj taken in Rotterdam, Netherlands by @adcklas3

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7 months ago

Pon de replay 💋

Made by me !! by @adcklas3

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9 months ago

Choreo by @fibbaofficial ‼️

🏠 @albedadanscollege

Left to right ->
@g.vannamds
@ianvroegh
@ninacisci
@lorenoleader
@jjschutte
@nikkafreijser
@hannahhlink_ taken in Topsportcentrum Rotterdam by @adcklas3

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a year ago

LEGACY ⚡️ - @albedadanscollege 20th anniversary show recap.💘

Edit by: @beaudine.hb taken in Theater Zuidplein by @adcklas3

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a year ago

KICKOFF 25’ 🌟

@albedadanscollege
Made by us 💋 taken in Topsportcentrum Rotterdam by @adcklas3

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a year ago