Instagram story viewer> @adcklas3> Tagged

Albeda Danscollege Klas 3

@adcklas3

275

followers

27

following

ALBEDA ALLROUND KLAS 3 🌟
@albedadanscollege

POSTS STORIES REELS TAGGED

This one felt good to dance!🤍
@otmarxmartina

93

39

Videoclip DRESSCODE❤️💙!!
Ik wil graag @rutgervink @thomasgrinsven @rutgerthomaspaco @mikeypeen & de mensen achter de schermen bedanken voor deze geweldige ervaring!!🤩✨#dresscode #videoclip #rutgervink #thomasgrinsven #rutgerthomaspaco @albedadanscollege @franklinignacio.nl

180

46

L’Oréal X KINKI KAPPERS

Thank you @virgilmoreno & @meylinee for this amazing opportunity!! 🫶🏾

@vmchoreography @kinkiartisticteam

204

16

Seizoen ‘25-‘26 🫶 Alles door elkaarrrr ✨
@teddyshouldntsmoke
@albedadanscollege
@theaterbabelrotterdam
@buddyfilmfoundation
@o.festival.rotterdam
@pleunpleunpleun
@dewireijs
@terrorkittens

Foto 1 en 2 door @mguistuffdoery
Foto’s 10, 11, 12, 13 & 18 @noor_van_gestel

3

10

Grateful to have been part of Alice🪄🖤

📸 @noor_van_gestel

Alice✨
@albedadanscollege
@virgilmoreno @meylinee

111

22

end of an era. ALICE

stage photography by @noor_van_gestel
a big thank you to all the teachers and (guest) choreographers of @albedadanscollege

143

10

Alice-ADC
Vierde klas completed🎓

📸: @noor_van_gestel

3

10

Are you READYYY????? 😏

Well, we definitely are, and can’t wait to show y’all!!!❤️‍🔥

Don’t miss out, last chance to secure your tickets❗️

3

14

WALGELIJK, INSOMNIA…

Insomnia reduces REM SLEEP, disrupting emotional balance and memory processing. Nights become fragmented; attempts to WAKE UP restored often fail. Transitions between stages may trigger SLEEP PARALYSIS, a brief but unsettling immobility. Persistent sleep loss elevates stress responses and increases risk of HYPERTENSION. Concentration falters, memory lapses echo like AMNESIA, and prolonged strain can cause BURN OUT. In extreme deprivation, the brain may generate HALLUCINATIONS as it struggles to regulate perception. Insomnia is more than restlessness—it is a slow, accumulating pressure on both mind and body.

Chapter one: Insomnia
Chapter two: Hypertension
Chapter three: REM sleep
Chapter four: sleep paralysis
Chapter five: amnesia
Chapter six: BURN OUT
chapter Seven: hallucinations
Chapter eight: WAKE UP

MUSIC:
@sor @kaya.imani @7usho

CREATED, CHOREOGRAPHED & DIRECTED BY:
@celine.cheroutre @jaelynnbastiaans

EDIT & STYLING:
@jaelynnbastiaans

CAST:
@lorenoleader
@domenicafreijser
@rivershaii
@yunilucyalau
@hannahhlink_
@juliejanne_
@valencio024
@g.vannamds
@ianvroegh
@ninacisci
@felibelle.schutte
@guillianoaj

302

90

This choreo 😩❤️‍🔥
by @blakejohnwood
#dance#blakejohnwoodchoreography#party4u

129

40

Best class to start the year! dc: @sannimonteiro
📍 @albedadanscollege

1k

30

Pon de replay 💋

Made by me !!

214

37