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Where you rise as the @the.next.level.leader
๐Ÿ’ซ Expand your capacity
๐Ÿ“ˆ Elevate your teams
๐ŸŒฌ๏ธ Breathwork โ€ข Coaching โ€ข Leadership
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Hi, Iโ€™m Adrienne Jamail, founder of Elevate High Performance Coaching in Grand Haven, Michigan. I work with high-achieving leaders, entrepreneurs, and teams who look successful on the outside but feel burned out, disconnected, or stuck underneath the surface. And I landed here because this was me after nearly 2 decades in Corporate!l America!

Through a blend of leadership coaching, breathwork, and transformational experiences, I help people reconnect to their energy, gain clarity, and lead with purpose, presence, and impact. My work is about creating real, sustainable transformation so leaders donโ€™t just perform at a high level, they actually feel aligned and alive while doing it๐Ÿ’ซ

I joined this training because Iโ€™m ready to expand my reach and impact in a way that feels authentic and aligned. Iโ€™m excited to learn from others, share whatโ€™s working, and connect with like-minded leaders who are building powerful, purpose-driven businesses.

๐Ÿ“ธ @layramarz 

#thisisme #introduction #highperformance #coach by @adrienne.jamail
5
6 months ago
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Meet me on the mat๐Ÿค

Where we move beyond the mind and into the heart.
Where my aura meets yours.
Where my guides connect with yours.
Where our souls recognize something deeper than words can explain.

Where we remember that perhaps we were meant to meet in this very moment, in this very space, so you could see what youโ€™re ready to see.

To release what youโ€™re ready to release.
To remember what youโ€™ve forgotten.
To reconnect with the truth of who you are.

Iโ€™ll hold the space.
You bring your breath.
We open our hearts. 
Together weโ€™ll make room for whatโ€™s ready to emerge.

Breathwork isnโ€™t just about finding your next level. Itโ€™s about embodying itโœจ

I look forward to meeting you thereโ€ฆ
โœจSunday 10/18 @ghtranzformfitness at 3pm
โœจSunday 11/15 @yogiunion.studio at 4pm
โœจMore to come and 1:1 sessions available too ๐Ÿ˜Š 

#soul #Breathwork #NextLevelLeader #Consciousness #Transformation by @adrienne.jamail
4
a day ago
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Someone is waiting on the other side of your YESโค๏ธโ€๐Ÿ”ฅ

Three years ago, I wrote down a dream I didnโ€™t fully understand. And honestly, I didnโ€™t believe I was the person to bring it to life.

Then, during breathwork, I had a vision that changed everything ๐Ÿคฏ 

I realized the dream wasnโ€™t just about me. It was about the people I was meant to serve!

Yesterday, sitting at American Dunes with a leadership team, I experienced another full-circle moment๐Ÿ’ซ

I wouldnโ€™t have been in that room if the version of me in 2023 hadnโ€™t finally trusted the calling and taken the first step.

And thatโ€™s my invitation to YOU today.

That dream youโ€™ve been carrying? The one you keep questioning, postponing or convincing yourself youโ€™re not ready for?

๐Ÿ’ฅTake the step๐Ÿ’ฅ

You donโ€™t need to see the entire path to begin walking it.

And you never know whose life might change because you finally said YES. โœจ

#CloseUpExperience #CUEDay4 #trust #dream #Breathwork by @adrienne.jamail
0
a day ago
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It all starts with me โœจ

It all starts with you โค๏ธ

Stop waiting for your dreams to find you.

Be the version you keep seeing in your visions right now. 

๐Ÿ“ธ Sneak Peak @arielinview 
โšก๏ธBranding Updates @lindsay.theintuitiveceo 
โญ๏ธ Marketing Magic @whitneyabraham 

Canโ€™t wait to see the rest! So much magic created in 48 hours. Whit has created something magical!!! Iโ€™m in awe and deeply grateful ๐Ÿซถ๐Ÿป

#brand #marketing #levelup #coach #leadership by @adrienne.jamail
22
2 days ago
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Yesterday I told you a shift was happening in leadership.

Today, I watched it happen. โค๏ธโ€๐Ÿ”ฅ

After a full day of strategy, alignment and planning with an executive leadership team, we got out of our heads and into our bodies with RESET Breathworkยฎ.

And you could FEEL the energy in the room shift.

The responseโ€ฆ โ€œMore of THAT, please!โ€

This is the future of leadership development. Not choosing between business strategy and human transformation, but embracing BOTH.

Because when we expand the capacity of the leader, we expand whatโ€™s possible for the entire organization.

Expand the leader. Expand the business. ๐Ÿ”ฅ

โœจ Ready to bring this experience to your leadership team? Letโ€™s connect!

#NextLevelLeader #Leadership #coach #Breathwork #CloseUpExperience taken in American Dunes Golf Club by @adrienne.jamail
1
2 days ago
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A little behind the scenes from todayโ€ฆ

For decades, weโ€™ve invested in helping leaders think better, plan better, strategize better and perform better.

And all of that matters.

But the greatest untapped capacity in our organizations isnโ€™t found in another strategy, framework or annual plan.

Itโ€™s found in the HUMAN behind the leader.

Their self-trust. Their emotional intelligence. Their subconscious patterns. Their ability to regulate, connect, listen and lead from a deeper place.

Iโ€™m at American Dunes preparing for an executive leadership team offsite tomorrow, and I canโ€™t help but feel excited about the shift Iโ€™m witnessing.

Weโ€™re making space for BOTH. The strategy and the human transformation beneath it.

Because when we expand the capacity of the leader, we expand whatโ€™s possible for the entire organization.

This isnโ€™t about abandoning traditional leadership development. Itโ€™s about going deeper and unlocking the human potential weโ€™ve barely begun to tap into.

This is the next era of leadership. And Iโ€™m here for it! โค๏ธโ€๐Ÿ”ฅ

โœจ If your leadership team is ready to go beyond traditional development and unlock whatโ€™s already within your people, letโ€™s connect.

#CloseUpExperience #CUEDay2 #NextLevelLeader #leadership #coach taken in American Dunes Golf Club by @adrienne.jamail
0
3 days ago
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Youโ€™re next level is waiting for you too. 

Become the embodied leader youโ€™ve been dreaming ofโœจ 

Letโ€™s connect and claim your path so you too can say โ€œI made itโ€๐Ÿซถ๐Ÿป

๐Ÿ”— in bio or https://calendly.com/adrienne-jamail/discovery-call

Thanks @whitneyabraham for capturing this moment!

#coach #corporate #leader #transformation #nextlevelleader by @adrienne.jamail
8
4 days ago
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Ever have one of those days where everyone and everything is making you a little crazy? Your kids. Your team. Your spouse. Your coworkers. EVERYONE. ๐Ÿ˜‚

This morning was a perfect reminder that even when you ๐˜’๐˜•๐˜–๐˜ž the work, you still have to ๐˜‹๐˜– the work.

I bought Zander this beautiful instrument to help regulate his nervous system. And this morning, the very sound I hoped would bring him peace was driving me CrAzY.๐Ÿคช 

๐—•๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐˜„๐—ฎ๐˜€๐—ปโ€™๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ โžก๏ธ ๐™ˆ๐™ฎ ๐™ž๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ก ๐™จ๐™ฉ๐™–๐™ฉ๐™š ๐™ฌ๐™–๐™จ.

I was rushing, behind on work and carrying stress that had nothing to do with him.

And hereโ€™s the why it matters:
๐—ง๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐˜€๐˜๐—ฎ๐˜† ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚. ๐—œ๐˜ ๐˜€๐—ฝ๐—ถ๐—น๐—น๐˜€ ๐—ผ๐—ป๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚. ๐—”๐˜ ๐—ต๐—ผ๐—บ๐—ฒ. ๐—”๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ. ๐—œ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€.

The moment everyone around you becomes irritating is the exact moment you need to stop looking around and start looking WITHIN.

We talk so much about increasing our capacity to DO more. ๐˜‰๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ข๐˜ฑ๐˜ข๐˜ค๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜‰๐˜Œ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ?

More pressure without reacting.
More uncertainty without spiraling.
More responsibility without abandoning ourselves.

๐—ง๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ โค๏ธโ€๐Ÿ”ฅ And thatโ€™s where Iโ€™m going with my content on this page.

โœจ Want to create more capacity without doing more?

Iโ€™m creating a free ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜† ๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜ guide with 5 shifts to help you lead with greater clarity, energy and intention.

Comment ๐˜พ๐˜ผ๐™‹๐˜ผ๐˜พ๐™„๐™๐™” if youโ€™d like a copy when itโ€™s ready!

And special shout out to @yourhandsonfire beautiful creation โœจ๐ŸŽถโœจ

#CloseUpExperience #CUEDay1 #NextLevelLeader #NervousSystemRegulation #Leadership by @adrienne.jamail
1
4 days ago
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Just like the water flowing over these rocks, life keeps moving. ๐ŸŒŠ

And somewhere in the movement, we forget to pause. To breathe. To come home to ourselves.

Your breath is always there, inviting you back.

To calm your inner waters.
To soften what youโ€™ve been holding.
To reconnect with the light thatโ€™s always been inside youโœจ

Come breathe with me this fallโ€ฆ

๐ŸSunday, October 18 | 3 PM
RESET Breathworkยฎ at @ghtranzformfitness 

๐ŸSunday, November 15
RESET Breathworkยฎ at @yogiunion.studio 

๐Ÿ”— Links in Bio!

More dates coming. Excited to be in @grandrapidsmi and so excited to be welcomed into the Yogi Union Community ๐Ÿซถ๐Ÿป

So I invite youโ€ฆ Give yourself permission to pause, release and reconnect with YOU. Your next breath could be the beginning of something beautiful. ๐Ÿค

#grandhaven #Breathwork #breathe #calm #grandrapids by @adrienne.jamail
0
5 days ago
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Today has felt like a day of reckoning. An awakening. A remembering. And after many tears and feeling of contraction, this downloaded into my journal based on a prompt a few days ago from @homaya in Gold Mine. 

โœจ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐˜๐—ผ ๐—บ๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„?โœจ

๐™€๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ is creating a life of centered and calm. It is creating financial freedom for my family. It is waking up to slow mornings centered on creativity and Godโ€™s creation.

Feeling the flow of life moving with me and through me.

Not constantly rushing from one place to the next, but pausing to smell the flowers, to witness the leaves, to feel the sunshine.

From this energy all things are possible.

Less doing, more being.
Less consuming, more creating.
Less needing, more giving.
Less driving, more relaxing.
Less earning, more receiving.
Less achieving, more ascending.
Less grind, more flow.
Less hustle, more ease.

๐™€๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐—ถ๐˜€ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—บ๐˜† ๐—ธ๐—ถ๐—ฑ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐—ฐ๐—ฒ.

Not showing them all I earned by being away from them and constantly stressed.

Showing them that we received ๐—ฎ๐—น๐—น we needed by trusting and dancing with life.

More dancing in the living room.
More home cooked meals together.
More walks in nature.
More making art together.
More time looking into each otherโ€™s eyes than looking into our screens.

My ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ is letting my own inner child play. She missed out on so much fun. (๐˜๐˜ฆ๐˜ญ๐˜ญ๐˜ฐ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฆ๐˜ท๐˜ช๐˜ฏ๐˜จ, ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ต)

I want my work to be play.
I want parenting to be play.
I want life to feel like the playground that it is meant to be.

I am tired of running. I am ready to ๐—ฏ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜„, because this is ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ โค๏ธ

And these two are my why. I want them to live from more trust and less fear. More flow and less hustle. 

And I love this ๐Ÿ“ธ from Florida in August๐Ÿซถ๐Ÿป

#why #life #legacy #everything #parenting by @adrienne.jamail
1
11 days ago
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Today in my Reiki Session with the amazing @mindbodyspiritjane she reminded me that I am part of The Shift. If youโ€™re part of it, you already knowโœจ

So this is to remind you that the discomfort isnโ€™t a warning sign, itโ€™s confirmationโค๏ธโ€๐Ÿ”ฅ

Confirmation that youโ€™re stretching beyond whatโ€™s familiarโ€ฆ
โœจThat youโ€™re finally saying the thing.
โœจTaking the risk.
โœจLetting yourself be seen.
โœจStepping into a version of you that you havenโ€™t been before.

I invite you with me to: Go big. Let yourself be seen. Share the bigness of your light. โœจ

๐ŸŒŽThe world needs us!โค๏ธ

#light #courage #visibility #authenticity #transformation by @adrienne.jamail
2
12 days ago
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This beautiful girl made me a momma 12 years ago๐Ÿฅนโค๏ธ Happy birthday to my beautiful Audrey!

I looked at this photo and immediately found myself praying for the life ahead of youโ€ฆ

๐Ÿ™May you always choose the places that bring peace to your heart and the waters that ground you, hold you and remind you who you are.

๐Ÿ™May you surround yourself with people who are like the rocks beneath your feet. Steady. Safe. True. People who give you the freedom to be your fullest, brightest, most authentic self while loving and respecting you exactly as you are.

๐Ÿ™And most of all, may you deeply love yourself. May you look in the mirror and see what I see. Not flaws to fix or pieces to change, but the miraculous human being God created so intentionally.

There is so much in this world that will try to tell a girl who she should be. My prayer is that you always remember: You were worthy before the world ever had an opinion. โค๏ธ

Keep sharing your kindness, your sweetness, your strength and your beautiful light. This world needs more of itโœจ

When I look at you, I see so much hope for the future of humanity.

Happy 12th birthday, sweet girl. What an absolute honor it is to be your Mom. ๐Ÿซถ๐Ÿป

I love you more than words could ever hold! by @adrienne.jamail
3
14 days ago
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