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Youssef Rochdi

@adrt_youth

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Join our youth running program and have your kids to reach their full running potential ✨️
📍Zayed Sports City Track
⏰️ 7:30 pm to 8:30 pm
📌Ages 9 - 18

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𝗪𝗲𝗲𝗸𝗹𝘆 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗹𝗮𝗻

Week of Oct. 5th - Oct 10th, 2026

Please make sure to bring:
- Yoga Mat
- Water Bottle

Hope to see you all

Please register (Link in Bio)

جدول التمارين الأسبوعي لجميع الفرق لفريق الشباب

للتسجيل (مجاني للجميع) الرجاء الضغط على الرابط في البايو

الرجاء احضار التالي للتمرين:
- مرتبة / سجادة يوجا
- قنينة ماء

نراكم هناك
@abudhabisc
@zayedsportscity
@alainrunningteam
@aldhafrarunningteam
@adrt_youth
@adrt_ladies
@falcon.athletics_ad

@falconathleticsuae by @adrt_youth

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10 days ago

by @adrt_youth

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2 months ago

عيد أضحى مبارك لعائلتنا الرياضية...

كعدائين، غالباً ما نشعر بالذنب إذا توقفنا عن الركض، لكن الحقيقة هي أن "أسبوع الاستشفاء" لا يقل أهمية عن أسبوع التدريب الشاق. بدون الراحة، لن يجد جسمك الفرصة للتكيف والنمو.

استغلوا إجازة العيد لإراحة عضلاتكم، واستمتعوا باللمة والأكل الصحي، وتذكروا أن الراحة هي جزء من الخطة!

جسمك سيشكرك في سباقك القادم.

Eid Adha Mubarak to all the runners out there!

As runners, we often feel guilty when we aren't clocking miles. But here is the truth: a recovery week is just as important as a peak training week.

Without rest, your body can’t adapt, absorb the mileage, and grow stronger.

Use this Eid holiday to give your muscles a break, enjoy the festive meals, and remember that rest is a weapon!

Your body will thank you during your next speed session.

#eid #eidmubarak #recovery #peak #running by @adrt_youth

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5 months ago

الجفاف و الأداء الرياضي
Dehydration can destroy performance

#dehydration #performance #الجفاف #رياضة by @adrt_youth

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5 months ago

Save your Thursday evening 🗓

Grey Days run loading...🔋

Pull up, lace up, and run with the community! 🏃🏻‍♂️💫🏃🏻‍♀️👟

@nbrc_abudhabi
@abudhabirunningteam by @adrt_youth

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5 months ago

𝗪𝗲𝗲𝗸𝗹𝘆 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗹𝗮𝗻

Week of Apr. 27th - May 2nd, 2026

Please make sure to bring:
- Yoga Mat
- Water Bottle

Hope to see you all

Please register (Link in Bio)

جدول التمارين الأسبوعي لجميع الفرق لفريق الشباب

للتسجيل (مجاني للجميع) الرجاء الضغط على الرابط في البايو

الرجاء احضار التالي للتمرين:
- مرتبة / سجادة يوجا
- قنينة ماء

نراكم هناك
@abudhabisc
@zayedsportscity
@alainrunningteam
@aldhafrarunningteam
@adrt_youth
@adrt_ladies
@adfbma
@falconathleticsuae by @adrt_youth

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6 months ago

Amazing run today, Harriet! 🏃‍♀️💨 Clocking a 1:35 Bath half Marathon is a massive achievement. It’s been great to see your progression, and today’s performance officially cements your status as a powerhouse distance runner.

Massive congratulations! 👏 by @adrt_youth

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7 months ago

The hardest part of any "Active for Life" journey isn't the finish line it's the first step out of your front door. We aren't just a running group; we are a community built on encouragement, fresh air, and the Saturday morning high.

No Pressure: Move at your own pace.

Consistency: We are here every single week.

Accountability: I’ll be there with the timer, ready to celebrate your progress!

📍 Join the Movement

Don't wait for "someday" or the "perfect" Day. Your journey to a healthier, more vibrant version of yourself starts this weekend.

When: Every Saturday Morning

Where: Al Masar Park

Who: You, your family, friends, and your neighbors!

The decision to start is the only record you need to break every Saturday.

See you next Saturday at Al Masar Park. Let’s make those seconds count! 🙌🏼😊 by @adrt_youth

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8 months ago

Cyber Run and Ride at Abu Dhabi ,UAE (17/01/26)
Sriba Sivabalan 5 km = 24.45 minutes
Running Event No #46

#adrt #abudhabiathleticsclub
#cyberrunandrideabudhabi by @adrt_youth

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9 months ago

Follow us for more tips 💡 by @adrt_youth

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10 months ago

🏃‍♀️🏃🏻‍♂️ Step Into Your Saturday with Us! ☀️

Hello, wonderful Abu Dhabi Community! Are you looking for a refreshing way to kickstart your weekend? Whether you're a seasoned runner or just looking for a reason to get moving, we have the perfect spot for you.

We are so excited to invite you to our Weekly Community Run at the beautiful Al Massar Park!

🗓️ When?

Every Saturday Morning

The fun begins right at 7:00 AM the perfect time to catch the morning breeze and beat the heat!

📍 Where?

Al Massar Park by @adrt_youth

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10 months ago

by @adrt_youth

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10 months ago