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AfHo/Tribal House Party

@afho.se

647

followers

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following

❗️Dance concept inspired by Afro & House
❗️US name:
TribalHouseParty(by AfHo)
❗️Pre choreographed
❗️Creative Director @fornandera
❗️Launched 2013

POSTS STORIES REELS TAGGED

EN månad kvar till årets dansdag
8 klasser back2back med 9 olika lärare/presentatörer
Tunga namn inom sina genres

Finns inte jättemånga platser kvar, men det finns några
Så om du längtar efter något kul (eller vet någon annan som gör) är ni så välkomna

Du hittar all info på min hemsida:
Asafornander.com

Ses vi? taken in Kulturhuset by @afho.se

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23 days ago

‼️‼️NU GÖR VI DET IGEN‼️‼️

Vi dansar… en hel dag
Så,
SAVE THE DATE

Lördag 1/11
kör vi ett nytt event, en heldag med grymma dansklasser av och med sköna och helt fantastiska lärare/presentatörer/koreografer

Anmälan öppnar på MÅNDAG, och då får du även all annan info du behöver - och det kommer löna sig att anmäla sig snabbt

Var du med förra gången? : 💜
Kommer du nu? :🩵
Är du taggad, för dans är livet? :❤️ taken in Dance Floor by @afho.se

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106

a year ago

SATS celebrates 30 years this year and during the month of March there are a lot of special event classes,
different concepts and classes that have been a part of the class range over the years

Yesterday we taught an AfHo class, that was a regular class on the schedule for 2 years at SATS

So much fun
👏🏽❤️

Thank You Mommo for an awesome team sesh and Thank You team for dancing with us

🔥🌟🔥🌟🔥🌟🔥
@mommo91
@fornandera
@satssverige taken in SATS Sportpalatset (S:t Eriksbron) by @afho.se

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3

2 years ago

AfHo - my dance concept that makes you liberate, celebrate & stay in shape

12 years, over 700 trained instructors and 36 releases (that’s a lot of 8-cts)

Instructors have been teaching this class
(are teaching)
in Sweden, Norway, Finland, US, Estonia & Spain

And it’s been a frequent part of Fitness Trips in several sunny places 🌴☀️

I am so freakin proud of - and grateful for -!the entire AfHo community;

Instructors, my fierce, loyal ROCKSTAR Instructors - you are everything
💖🙏🏽💖

All of the people that have supported the concept;
The participants that are rocking the dance floor every week

The gyms and studios that brought it in on the schedule

All of the magazines, blogs, and other media platforms that have acknowledged AfHo and given it visibility

My team of ambassadors, trainers, spokes persons and influential voices over the years,
like @mommo91 @mcajdert @sofialaas @marcsantamaria @viverenewyork @febben
you have all been extra significant for this concept
❤️🙏🏽❤️

All of the DJ’s and music masterminds that helped and inspired me
@ollerehnqvist 🌟❤️🎶🎧
@memyselfandj @michelleoppe @robertsorensen & of course @swedebeatmediagroup
THANK YOU
🙏🏽💖🌟

And of course ,
the person that have helped me with technical stuff that I suck at
@jcajdert - you are amazing
🙏🏽💖

@pernillape - thank you for helping me create & capture the perfect essence of AfHo in pictures
You are the best 🌟🙏🏽

And everybody else who have been on my AfHo-Journey somehow
I ❤️ you
Thank You

It’s not the end of the journey but it’s a longer touchdown to regroup and recharge

I will still present AfHo at events,
the already existing instructors will keep teaching and this summer I’ll introduce an online training for potential new instructors

But 36 will be the last release for a while, it’s a mega release, enjoy it

PS,
Can you believe that the person in the photo above is a winter-hater to the core?

Let it be a reminder that not everything is as it seems in SoMe 😉

🎤 ⬇️ by @afho.se

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2 years ago

Here’s a reminder that we are having the last AfHo Instructor’s Training in physical form this upcoming SUNDAY
With a good discount

If you’re the spontaneous type and would like to join - you can

Summer 2026 we launch a digital training but you’ll here more about that when it’s time

Är du intresserad av hur AfHo ser ut som koncept och hur det ser ut framöver - du hittar all info på hemsidan
AfHo.se taken in Dancefloor by @afho.se

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5

2 years ago

AfHo 35,
Late Summer Vibes
is so ready to be brought to life of all the amazing instructors in our AfHood

When in doubt - dance (and sweat) it out
💥✨💥✨💥✨💥✨💥✨ by @afho.se

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2 years ago

AfHo 34 is out NOW
Moving FRWRD

We’re looking forward to moving forward with all of you
Enjoy the release with your favorite instructor

❤️🌟❤️ by @afho.se

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3 years ago

TÄVLING med @afho.se & @alltforhalsan
✨✨✨✨✨✨✨✨✨✨✨✨✨
Lördag 11/11 (starkt datum)
så kommer jag presentera en AfHo-klass ute på Allt För Hälsan-mässan i Älvsjö

Det är ett event i eventet så den kostar lite extra (klassen ingår alltså inte i entrépriset till mässan)

Men nu kan du vinna entré + klass
👏🏽👏🏽👏🏽

Du behöver bara:

Följa @afho.se & @alltforhalsan här on the gram
Och kommentera på detta inlägg
Om du har någon kompis du vill ta med, tagga in den

Kommer totalt tävla ut 4 platser och jag DM’ar alla vinnare på ONSDAG 1/11
❤️
Hoppas vi ses taken in New York City by @afho.se

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3 years ago

Exactly 1 week ago
Me & Mommo dancing on Times Sq

One of the most ”touristy” places in the world, but also a place where multiple nationalities meet everyday, in peace n joy and with good energy
How about that?

Mommo har synts i mitt flöde många ggr, framförallt i @afho.se sammanhang
💥
Jag utbildade Mommo i BODYJAM way back in the days och har sen följt hans utveckling både from a far och nära inpå - speciellt på senare år som ROCK🌟 AfHo-instruktör och ambassadör
✨
Han har dessutom varit med på min NYC-resa 3 ggr (eller 4?)

Jag har en hel del människor i mitt flöde och i min vardag som gärna vill framställa sig själva som sköna, bjussiga, härliga och som snackar sisterhood och vikten av att “backa varandra” men som när man träffar dom IRL knappt hälsar - och/eller aldrig skulle kosta på sig ett like (varken i SoMe eller IRL)

eller som bara jobbar strategiskt och enbart är bjussiga mot de som är
1, mer kändai/inflytelserika än dem själva eller
2, inte utgör något hot

Och så finns Mommo,

som bara ÄR såsom många eftersträvar att ”appears” som;

Snäll, oängslig, bjussig, omtänksam - tar plats men inte på bekostnad av andra
Han verkar genuint vilja att alla ska vinna

Det är fint, hoppfullt och inspirerande- speciellt när hela världen är i kaos

Tack bästa @mommo91 för en grym vecka, för en grym team-teach,
för att du är snäll och för att du bryr dig om andra, for real
Tack för att du är du
🌟

Det är ett rent nöje att jobba (och att dansa) med dig

🙏🏽❤️🙏🏽

📸: @byjonashedqvist taken in Times Square, New York City by @afho.se

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3 years ago

AfHo 33 // 11th FALL
drops mid-September

Instructor Training September 23rd - the only training we have this year

If you sign up before September 10th, you’ll have a 20 % discount

Email info@afho.se for further info or send us a DM

We hope to see you taken in Stockholm, Sweden by @afho.se

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3 years ago

NEVER STOP LEARNING - NEVER STOP GROWING

AfHo Instructor Training
SATURDAY September 23rd

För dig som vill börja undervisa AfHo (såklart) men även för dig som undervisar egna fria klasser och vill finslipa din förmåga att skapa flöde i klassen och/eller få feedback och en inspirationsboost

Du förbinder dig inte till att köra AfHo
(även om vi varmt välkomnar nya 🌟🌟 till vårt community)

En heldag med dans, inspiration och utveckling

Detta är höstens enda utbildning

AfHo firar 10 år som koncept i år - och bara för det får du som anmäler dig innan 10e September 20% rabatt på utbildningen (ord pris 2995 ex moms)

Hoppas vi sss

Och,
vill du göra oss glada; berätta gärna för oss vilken låt som DU helst dansar till
Hemma, på klass, på klubb eller någon annanstans
Det är sån trivia vi älskar att få veta
❤️🤍❤️

📸: @pernillappettersson @pernillape taken in DanceFloor by @afho.se

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3 years ago

AfHo ❤️ @workoutare = the love story is intact

We had a f u l l class, and not only filled with amazing ppl but also filled with love & passion for dance, energy and great vibes
🙏🏽
Look at this crew
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

We love our fantastic AfHo-dancers at Workout Åre and we are so happy that we got to be a part of this fantastic event this year as well.
❤️🙏🏽

Keep on dancing till the world ends… by @afho.se

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3 years ago