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Anna Fiore

@afiore_dpt

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followers

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PT, DPT, OCS
Performing Arts Medicine Specialist
Washington, DC + Atlanta
@annafiore4

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Tools of the trade. Really enjoyed working with the amazing company dancers of The Washington Ballet this season. taken in Washington D. C. by @afiore_dpt

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4 years ago

Some of you may know, I recently moved from Washington DC to Atlanta. It’s been quite a journey, and I dearly miss my TWB team! It was a constant joy to learn, collaborate, and support each other— the dancers, the clinicians, and all.

I’m very excited for my next step— working with the Atlanta Ballet! I’m ready to show up curious, discover new approaches, meet new people, and continue to show up wholeheartedly in the dance company environment.

Very grateful ☺️ by @afiore_dpt

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2 months ago

We loved partnering with the dancers, gymnasts, and staff @balancedanceatlanta to focus on what keeps them doing what they love: staying healthy, strong, and performing at their best! 🩰🤸‍♀️💪

During the workshop, we discussed key factors that influence injury risk and performance—including nutrition, sleep, recovery, and mental health. We also worked through targeted strength and flexibility drills and addressed common movement concerns highlighted in recent judges’ feedback for both dancers and gymnasts.

Thank you to the incredible artistic athletes and staff @balancedanceatlanta for a great session!

#dancemedicine #gymnasticsmedicine #injuryprevention #artisticathlete #physicaltherapy taken in Atlanta, GA by @afiore_dpt

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7 months ago

We get bored if you don’t come to PT. #breakfastclub #physicaltherapy taken in Body Dynamics Inc by @afiore_dpt

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a year ago

#pamatakesdc2025 by @afiore_dpt

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a year ago

So excited to present at PAMA in our hometown! by @afiore_dpt

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a year ago

🚫🩰 Time to say goodbye to foot stretchers!

We totally get it. You’re chasing that gorgeous arch. But passive tools like stretchers can actually do more harm than good 🫢

As PTs who love working with dancers, we’re here to support your goals with safe, effective alternatives✨

Try these exercises or send us a DM with any questions. We’re happy to help you work toward your dream arches! 🌈 taken in Falls Church, Virginia by @afiore_dpt

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a year ago

🩰 Break free from oversplits! 🚫

PTs often tell dancers to stop doing certain habits without giving an alternative. The BDI Performing Arts Medicine team is here to guide you in achieving your goals safely and effectively ✨

Explore these exercises to enhance your extension without oversplits! 🤸

Questions? Send us a DM! taken in Falls Church, Virginia by @afiore_dpt

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a year ago

Stop sitting in your Froggie Stretch! 🐸

Physical Therapists often tell dancers to stop doing certain habits without giving an alternative! Dancers have aesthetic and athletic goals that we want to help you achieve, safely. Here are some ideas to help you move away from passive turn out stretches without abandoning your gorgeous crossed 5th position.

Want to know more about these exercises? DM us! by @afiore_dpt

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a year ago

Who doesn’t want a mid day medball slam sesh? by @afiore_dpt

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2 years ago

Ballin’ taken in Body Dynamics Inc by @afiore_dpt

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2 years ago

Beware: PTs at Play 👻 #physicaltherapy #fallschurchva #halloween by @afiore_dpt

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2 years ago