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AFTER||BEFORE

@afteriibefore

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𝐴𝐹𝑇𝐸𝑅=𝐺𝑂𝐴𝐿𝑆
𝐵𝐸𝐹𝑂𝑅𝐸=𝑀𝑂𝑇𝐼𝑉𝐴𝑇𝐼𝑂𝑁
Set Future (AFTER) Goals!
Your (BEFORE) past is your motivation!
~ Co-Owner BAB OHIO ~

POSTS STORIES REELS TAGGED

Slow things down🕺🏽
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@afteriibefore @olysportsperformance @dadavizuals
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#fyp #fitness #ohio by @afteriibefore

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a year ago

ᴍʏ ᴡʜʏ...
𝑐ℎ𝑎𝑛𝑔𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒𝑠 𝑓𝑖𝑡𝑛𝑒𝑠𝑠 𝑙𝑖𝑣𝑒𝑠 𝑎𝑛𝑑 𝑏𝑒𝑖𝑛𝑔 𝑎𝑝𝑎𝑟𝑡 𝑜𝑓 𝑎𝑐ℎ𝑖𝑒𝑣𝑖𝑛𝑔 𝑜𝑛𝑒𝑠 𝑔𝑜𝑎𝑙𝑠.
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• 𝑌𝑂𝑈’𝑅𝐸 𝑁𝐸𝑋𝑇！
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#aferiibefore #gluteworkout #basketballtraining #lifestyle #GetFit #cardio #fitfam #fitlife #94ft #newbegining #Fitness #fitnessmotivation #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #transformationchallenge taken in Warehouse Fitness by @afteriibefore

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4 years ago

Personal trainer @albaityii is keeping a close eye on his clients. @afteriibefore by @afteriibefore

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a year ago

PECK CHECK / cables only
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#workout #chest #lifestyle #GetFit #fypageシ゚ taken in OLY Sports Performance by @afteriibefore

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3 months ago

@afteriibefore great work today thank you !! #theu #training #akron taken in Akron, Ohio by @afteriibefore

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3 months ago

“CHILD OF GOD IVE DEFEATED ALL OFF”
“Everybody dies but not everybody lives!”
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#1•24•23🤫 #12•11•19🎱 #injesusnameiplay #iplayforhim #blackman mevsme ilovemesomeme beardedmen blackexcellence timeiscoming whynotme loading... richbefore30 healthiswealth riseup getrightorgetleft beYOUnotTHEY by @afteriibefore

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3 months ago

This what Friday’s are for💪🏽
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• alairskii • bird
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#aferiibefore #gluteworkout #lifestyle #GetFit #cardio weightloss newbegining nextup Fitness fitnessmotivation GetStrong LiftHeavy lungechallenge GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout transformationchallenge daybydaytoseeanotherday taken in OLY Sports Performance by @afteriibefore

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5 months ago

“Pain can shape you, but it doesn’t have to define you!”
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#aferiibefore #gluteworkout #lifestyle #GetFit #cardio weightloss newbegining nextup Fitness fitnessmotivation GetStrong LiftHeavy lungechallenge GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout transformationchallenge daybydaytoseeanotherday by @afteriibefore

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5 months ago

ONE DAY < DAY ONE
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#aferiibefore #gluteworkout #lifestyle #GetFit #cardio weightloss newbegining nextup Fitness fitnessmotivation GetStrong LiftHeavy lungechallenge GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Weights WeightLifting Workout transformationchallenge daybydaytoseeanotherday taken in OLY Sports Performance by @afteriibefore

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5 months ago

Training with @afteriibefore is always 🔥🔥🏀🏀#training #ylb #theu taken in Akron, Ohio by @afteriibefore

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6 months ago

CMON NOW YOU KNOW WHAT TIME IT IS…
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#1•24•23🤫 #12•11•19🎱 #injesusnameiplay #iplayforhim #blackman mevsme ilovemesomeme beardedmen blackexcellence timeiscoming whynotme loading... richbefore30 healthiswealth riseup getrightorgetleft beYOUnotTHEY by @afteriibefore

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7 months ago

A clip full of 13 shots, and they all hit💪🏿
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#couple #happy #family #laughs #interratialcouples #blacknwhite #strong #redhair #coffee #blowouts #fyi #sneakerhead #style #biracialbaby #girldad #sereniti #mahlani #babygirl by @afteriibefore

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a year ago