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Liza Cruzat

@ageless.styling

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Fashion👠beauty💄 & life over 50💎
Where ageless style meets timeless grace
For more ageless tips.. @agelessmobility

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Ladies, what do you want your body to keep being able to do past 60 years?🤔 Curious your thoughts..

These were my mom’s non negotiable activities and stretching is what gives her the ability TO keep doing these things. They seem simple but as you age, you take the movement for granted even less.

Most people wait to stretch til it feels hard. But mobility isn’t something you suddenly rescue later in life. It’s something you invest in right now.

Start with my weekly beginner friendly mobility class🤍. It is a class structured to protect your joints, open your hips, and keep your body moving effortlessly as you age.

Come move with me on the mat this week. Save your spot for Monday’s class at the link in my bio🧑🏽‍🩰 by @ageless.styling

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14 hours ago

Recently walked in the @barbara_bates fashion show in Chicago, just paying homage to her!🖤

My mom, Millie, and I walked in this show together for years.. miss her being by my side in these!

#fashion #fashionshow by @ageless.styling

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15 hours ago

MARKET DAY for me and the ladies @local.edition.market !🛍️💖 Get dressed with me as I pick out the outfit for today.

Hope to see you there, this afternoon! All wonderful vendors will be there for anyone to shop.

What do you guys think about these red boots?👢 Or should I go with the Louboutin’s?🫣 by @ageless.styling

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11 days ago

by @ageless.styling

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16 days ago

A few more powerful Bali moments…✨

This purification ceremony in Bali we took part in was transformational. We got to say a set of beautiful prayers in the Balinese fashion, meet with locals and learn the importance of these prayers and bathe in the clean Indonesian water!❤️

We then proceeded to a medicine making class where we got to explore one of the local’s gardens with things like home grown turmeric and ginger🫚

#bali #balitrip #wellnessretreats #agelessmobility #yogaretreat by @ageless.styling

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3 months ago

Casual day in Bali.. @freepeople pants and @ralphlauren top that I got creative with!

#womeninfashion #ootd #bali #agelessstyle #fashionworld by @ageless.styling

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3 months ago

I really outdid myself with this TAN😍! Thank you Bali for all the beautiful sun.. this is a result of 7+ days by the pool and out enjoying the city

#fashion #womenover50 #agelessstyle #bgm by @ageless.styling

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3 months ago

The older I get, the more time with mom becomes valuable. Having mom join me to help execute on and support the wellness retreat to Bali was everything and more..nothing like a mother’s love🥹🤍

#bali #selfcare #wellnessretreats #agelessbeauty #motherdaughter by @ageless.styling

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3 months ago

Stretch class moments with @agelessmobility on the first wellness retreat hosted by my daughter and I🤍

Next retreat, same time next year 2027! Stay tuned for more posts on our next location.

#bali #wellnessretreats #yoga #mobility #agelessmobility by @ageless.styling

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4 months ago

Swung over the beautiful rice terraces of Bali🌴🌾 the most beautiful breeze and view.. all in my favorite color🩷
#bali #riceterraces #ubudbali🌴

@loriznofembra 📸 taken in Tegalalang Rice Terrace Ubud BALI by @ageless.styling

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4 months ago

Mother’s Day in Bali💃🏽 treated mom to an amazing deep tissue massage experience. This video doesn’t do these delicious smelling oils any justice.

These were natural oils that were warmed and rubbed onto our bodies during the massage😍. Loved how they had us pick our “favorite smelling” oil out of 5 options, and shared that the reason we pick that oil is because our body is asking for it.

Mom and I both fell asleep during the massage so I wasn’t able to record anything past our foot massage🤣. We were served some natural cranberry juice with lime before the massage. Even during the massage, they constantly checked in to ensure they were providing the body an adequate amount of pressure. No complaints about this service😍

Overall 10/10! The perfect Mother’s Day treat. by @ageless.styling

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4 months ago

Even though Chicago will always be home, the beach is my happy place🌊☀️ the sun is my best friend!

Beautiful beach time in Uluwatu, Bali

Swimsuit is the iconic.. @normakamali

#agelessbeauty #agelessfashion #womeninfashion #bgm by @ageless.styling

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4 months ago