Instagram story viewer> @ainzooo> Posts
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57/63kg powerlifter
bsc. chem, nasm cpt & cnc
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🥉 in 57kg jr
squat 🥉 and deadlift 🥉
385kg @56.36 bw
91.08 GL

super happy to collect some hardware but i did not perform as well as i hoped strength-wise 🥲 this was not a good representation of the progress i have made in the gym this year but i gave it my absolute best on the day and definitely feel ready to say goodbye to the 57kg class for a long long time hahaha

142.5 squat 🥉
scared everyone by moving my 137.5 opener like utter ass ahaha sorry guys I cut too aggressively and forgot how to squat 

75kg bench
bench remains mid AF but at least this was a PR match at a lighter bodyweight

167.5kg deadlift 🥉
deadlift specialist era apparently??? secured podium and beat my best 57kg total with this pull 🗣️

mr pickles keeping me company in da warmup room (TC made me take off my pink headband 😭)

best western plus more like WORST WESTERN MINUS bruh worst hotel of all time by @ainzooo
33
24 days ago
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2 weeks out everything finally coming together
135/72.5/150 singles
130/70/145 doubles by @ainzooo
0
a month ago
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can’t decide if i want to make actual powerlifting related content or just post silly outfits here’s 1 week worth of wearing everything yellow that i own by @ainzooo
8
2 months ago
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WHAT DID SHE SAYYYYYYYYYY by @ainzooo
16
2 months ago
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really need to load 80 pls by @ainzooo
1
2 months ago
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135/70/145 x1 and 127.5/67.5/137.5 x3
i lowkey forgot how to do singles lets run this back less shittily next week by @ainzooo
1
2 months ago
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aka things i am NOT doing 6 weeks out from commonwealths 🇨🇦 by @ainzooo
30
2 months ago
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week 4 primary sbd 
135/67.5/142.5 x4

absolutely shidded my deadlift but still added 7.5 to my best 4s total from 3 months ago by @ainzooo
5
3 months ago
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chat do we rock with the educational content #learningiscool by @ainzooo
34
3 months ago
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sbd day from hell lol that was such a struggle it actually swung back around to being completely unproductive

132.5/66/137.5 by @ainzooo
3
3 months ago
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gym colour combos 🌈 by @ainzooo
9
3 months ago
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just a 4 hitting some sets of 10 by @ainzooo
1
3 months ago
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