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๐Ÿ—๐Ÿ”๐ŸŸ๐Ÿ•๐Ÿฃ๐Ÿœ๐Ÿฆ๐ŸŒฎ๐Ÿ€๐Ÿ‹๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ•บ๐ŸŽถ๐Ÿ‘Ÿ๐ŸฅŠ๐Ÿฅ‹๐Ÿ›ฌ๐ŸŒŽ๐Ÿฅ๐Ÿš’.๐Ÿฅบ๐Ÿฅด๐Ÿค—๐Ÿคช๐Ÿถ.
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A week ago I was supposed to participate in my first Ironman event but was cancelled due to weather. It was rescheduled to Oct. 24 and unfortunately Iโ€™ll be in Spain ๐Ÿฅฒ. So did a โ€œgot an Ironman at homeโ€ version. Was hoping to go sub 6 but with these numbers, plus transition and race day factors Iโ€™d probably finish just over 6 hrs. Weโ€™ll have to wait next year to make it official!

More importantly with your kindness and generosity we raised $2300 for patients diagnosed with rare cancers for the @allyson.whitney.foundation . To all those that donated, thank you from the bottom of me heart. As promised I matched total donations up to $500. Most of us have dealt with cancer in one way or another. These 70 miles is dedicated to my father and to my family and friends who have lost someone to cancer or who are having to battle cancer themselves. You are warriors and love yall. taken in Jones Beach by @albe_rite_back
35
11 days ago
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July 26- Aug 1 Volume
๐ŸŠ๐Ÿšด๐Ÿผ๐Ÿƒ๐Ÿฝ๐Ÿ‹๏ธ

2 months out! Someone swim with me along the Jersey shore so I donโ€™t get snatched by a shark ๐Ÿ™ by @albe_rite_back
30
2 months ago
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Summer in the Mediterranean taken in Espaรฑa by @albe_rite_back
24
a year ago
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Hyrox, Halfโ€™s, 10ks, Hoopin, Cali weddings. by @albe_rite_back
36
a year ago
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August was great times ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€ by @albe_rite_back
34
2 years ago
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Quick recap of the conservation trip to South Africa between @the_paradocx and @sfw_conservation. The Paradocx is a group of SOF medics that instructs and supports medicine in austere/ irregular environments. SFW conservation is a non profit whose purpose is to save the endangered wildlife in South Africa. Together we supported Ranger/ Anti-Poaching and K-9 units and their efforts in wildlife conservation. When out in the bush, they can succumb to injuries from poachers/wildlife and closest medical care for some can be upwards of 5 hours away. To support their efforts, they were taught how to respond, assess, treat and transport injured personnel (human/doggies) until they can reach definitive care. Day and night FTXs were conducted to reinforce what they learned that day. We also supported them with poaching patrol/tracking tactics. Visit @sfw_conservation and learn more about their efforts on wildlife conservation and @the_paradocx for austere medicine application. All in all, dope trip, doing dope things with dope people. taken in Somewhere In South Africa by @albe_rite_back
27
2 years ago
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Beautiful wedding, Beautiful Couple and all lead by a Beautiful Officiant ๐Ÿ˜‚. Can't believe you guys trusted me to officiate, but honored you guys asked, hope I did you guys right @necho.carroll @janna.carroll_ .  Use my promo code "albe_ur_officiant 10" for 10% off bookings ๐Ÿ˜‚ taken in Paradise by @albe_rite_back
13
4 years ago
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Just a few thoughts a week after completing the @lamarathon :

First, before the marathon, I hated running. Turns out after training and finishing the marathon, I still hate that $#!+ ๐Ÿ˜‚. But what a way to push and challenge yourself ๐Ÿ™Œ๐Ÿฝ

Secondly, shoutout the homies @therealericninan @_ulius @deeppatel528 @sagarp0306 @dptbdoze for the motivation to finish ๐Ÿ…๐Ÿ…๐Ÿ…

Lastly we raised over $1300 for @wild_response to support their continued efforts toward wildlife conservation. Stay tuned for updates regarding where donations went. Thank you for all those that donated ๐Ÿ™๐Ÿ™๐Ÿค. taken in Los Angeles, California by @albe_rite_back
47
5 years ago
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Was once told, "In a room full of stars, I shine the brightest." ๐Ÿ˜‚ taken in NASA by @albe_rite_back
16
5 years ago
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Few weeks late ๐Ÿ˜…. Results from birthday fundraiser. 35 miles done in 14 hours (4 hrs of rest time). $645 donated to my Venmo by some fine people, $500 match by me, 74 fine people voted under 15 hours and another $400 was donated directly to @llsusa for a total of $1619 raised!Just some quick highlights from the day and a thank you to all those that donated and participated ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ taken in Blood Cancer United - New York City by @albe_rite_back
25
5 years ago
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Christmas with Mom Mom Mom Mommy Mommy Mommy Momma Momma Momma Ma Ma Ma ๐ŸŽ…๐Ÿฝ๐ŸŽ„โ˜ƒ๏ธ ๐Ÿ“ธ: @breezy_point @phamtastic2 taken in Hudson Yards New York by @albe_rite_back
30
6 years ago
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A couple weeks shy of his birthday, my father would of turned 77 today. The poem recited in the video reflects the life he LIVED and much more. 

He fought back against communism and left a war torn country with nothing more than the clothes he wore. Arrived in a new country, learned a new language and adopted a new lifestyle. He LIVED. 

Got a job as a full time janitor cleaning offices to put himself through college and eventually graduated with a degree in Computer Science. Travelled the world visiting various religious sites he's always dreamed of seeing. He LIVED. 

Married a beautiful wife and had three children, one girl and two boys (one he blessed with looks, the other is eh; comment down below which one y'all think is which). Gave them everything he never had which was more than enough, but more importantly, loved with every ounce of his being. He LIVED. 

Shared countless memories with family and friends, sharing laughs, stolen moments and unforgettable nights. He LIVED.

No matter what life threw at him, he never complained. His bout with leukemia was no different. Though it eventually took his life, it never took his spirit.He LIVED.

Happy Birthday Papi! by @albe_rite_back
87
6 years ago
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