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Albert Matheny

@albertmatheny

6.5K
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@promix
@monroe.earth
@sohostrengthlab
MSc, RD, CSCS, USA-W
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Could strength training help keep your body biologically younger? A recent study found that adults who logged about 90 minutes of strength training per week had longer telomeres—a marker associated with cellular aging—than those who didn’t lift. Researchers estimated the difference could equal nearly eight years of biological aging. @albertmatheny, co-founder of @sohostrengthlab, breaks down the study and provides a workout to try out. Read more with the link in bio. by @albertmatheny
23
2 months ago
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NEW @empwrpodcast episode is live…🎙️💫✨ Registered Dietician, Performance Nutritionist & Founder of Promix, @albertmatheny is here to break down what’s actually going on behind your energy dips, cravings & ingredients: ☁️ Why it’s common but not normal to feel tired after meals (even healthy ones) ☁️ The truth about gums, sugar alcohols & artificial sweeteners ☁️ Why protein is non-negotiable & how to tell if you’re getting enough ☁️ Thoughts on carbs, hydration, nutrient timing & eating more of the good stuff ☁️ Label-reading, gut health & what to look for (without overthinking it) This one is packed full of powerful takeaways! If you’re ready to feel clearer, stronger & more in tune with your body, press play 🤍 #EMPWRPodcast #PursuitNetwork #FunctionalFueling #NutritionWithoutNoise #GutHealth #PROMIX by @albertmatheny
56
a year ago
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Excited to finally welcome @krissycela as the Global Creative Director for @promix This partnership is going to take Promix to the next level - while we stick to our roots of only using the highest quality ingredients, and transparency from start to finish. Krissy is bringing in a fresh vision for what Promix looks & feels like, to help share our story more authentically with the world. Here’s to the new era of Promix 💪🏼 by @albertmatheny
49
3 years ago
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Promix is stepping into a new chapter We are expanding the brand, while sticking to our roots of transparency & consistency It has taken time to build a company on the simple pillars of high quality ingredients, transparency on our labels, sustainability, and improving your performance in and out of the gym - and we’re just getting started Excited for what this year has in store for us, and keep your eyes out for a BIG announcement from @promix later this week 👀 by @albertmatheny
85
3 years ago
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Promix began 10 years ago as an idea I talked about with my teammates at the University of Florida @gatorstf . A brand committed to ingredient quality, science-backed formulations and athlete performance. @ufhhp @uflorida Over the past year I've gotten to know Devon and found him to be someone who shares a lot of the same values I do. We both grew up around farming, spent most of our life in athletics and share a drive for innovation. Moreover, Devon is one of the hardest working guys I know and someone who takes care of the people around him. I’m excited to announce Promix’s addition to the family as a partner, co-owner and someone who is going to play a key role as we grow in the US & beyond. We have some exciting announcements coming over the next few weeks including the launch of our new 97% plastic-free packaging. Thank you to everyone who supports Promix. taken in New York, New York by @albertmatheny
90
6 years ago
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Tonight 5PM 45 Grand I’ll be at Nike+Clubhouse to talk optimal running performance with nutrition tips for your run. Book a spot: gonike.me/albert Thank you @nikerunning @nikenyc @sohostrengthlab @promixnutrition taken in 45 Grand St by @albertmatheny
20
10 years ago
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