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Alejandra De Isla 🪽 Integrative Guide

@aledeisla

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🌀Break the pattern of Overgiving and choose yourself. 🐦‍🔥
🆓 PDF “Worthy without Proof” 🌷
Stop seeking approval. Start trusting yourself

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🧚🏻 What if you already know what to do?

What if the real challenge is letting go of the version of you that learned to adapt by pleasing, over giving, fixing?

The familiar isn’t always the best for us but there is always some level of fear in letting go 🪽

If you can relate 🌿download my FREE PDF “Worthy Without Proof”
Link on bio 🔗

#unstuckyourself #emotionalintelligence #mindbodysoulwellness #selfworthcoach by @aledeisla

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4 months ago

🧚🏻 Remember who you are 🪄

#rememberwhoyouare #truthoflife #gratitudedaily #fulllife by @aledeisla

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4 months ago

People pleasing is not who you are but a survival mechanism.
Healing the pattern starts when choosing yourself 🐦‍🔥

#chooseyourself #selfworthjourney #startswithin #startswithyou #loveyourselftoday by @aledeisla

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4 months ago

What’s not under my control I let go ⛓️‍💥🪶

#emotionalintelligence #alchemy #emotionalresilience #mindbodysoul by @aledeisla

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4 months ago

Those behaviors that kept us safe in the past may be very expensive right now!

What is one thing you keep doing that no longer feels aligned with who you’re becoming?

🐦‍🔥UNSTUCK starts June 6.🐦‍🔥 DM “UNSTUCK” for details.

#behaviourchange #unstuck #selflove #mindbodysoul #somaticexperiencing by @aledeisla

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4 months ago

Stop losing yourself to get “love” 💔

If this resonates, this is your sign. You might be ready for UNSTUCK. 🌀

DM “UNSTUCK” 🐦‍🔥 we are starting June 6th 🌷

#unstuck #loveyourself #stoplosingyourself by @aledeisla

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4 months ago

Real power is acting in coherence with who you are and what you know is best for you.

Power doesn’t mean knowing more but living in alignment with your true self.

Wisdom is power only if you DO 👑

#innerpower #inneralignment #coherence #yourpower #emotionalcoaching by @aledeisla

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5 months ago

Choosing the right thing, meaning choosing yourself, rarely feels comfortable or pleasant.

Quite the opposite in fact!

That fear is the signal: go there!
That’s is the way

Listen to it… follow it… the rewards are coming!
🐦‍🔥

#emotionalalchemy #chooseyourself #noregrets by @aledeisla

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5 months ago

Instead of seeing it through the lens of rejection or unworthiness, see it as information. Some people are simply not your people.

Misalignment moves people out of your life. Alignment keeps the right ones in.

‼️ One important exception ‼️
if this pattern repeats often with different people, pause and check yourself. There may be something worth noticing, adjusting, or maturing. (Not fixing though)

Not everyone leaving is loss. Sometimes it’s clearing 🌷

#clearing #aligment #emotionalintelligence #wellnesscoaching #integrativecoach by @aledeisla

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6 months ago

Your dreams are training you 🏋🏼‍♂️

Your dreams and goals are not really random. They give you the map to become the one capable pf holding them 💫

#followyourdreams #themapthatleadstoyou #emotionalresilience #skillsforsuccess by @aledeisla

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8 months ago

Just do it 🌷 by @aledeisla

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9 months ago

What if rushing to “let go” is actually you telling yourself “i shouldn’t feel this” ?

That’s self abandonment

In the full video i explain why honoring your emotions comes before forgiveness, not after!

Check the link on my bio for full 🎥

#emotionalhealing #selfabandonment #selferasure #innerwork #selfworth by @aledeisla

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9 months ago