Instagram story viewer> @aleishafee> Posts

Aleisha Fee

@aleishafee

2.3K

followers

1507

following

🇳🇿NZL
Co-Owner, Manager & Co-Founder of @studiox_palmerstonnorth
Living life with balance🏋🏻‍♂️🍕

POSTS STORIES REELS TAGGED

Download All

Didn’t have “my mug on the side of a building” on the 2026 bingo card, but here we are😂

If you’d told me a few years ago I’d be on the side of a gym building, I would’ve laughed.

Pretty cool reminder that big things start with small steps. Here’s to helping even more people make 2026 their best year yet💛🖤
@studiox_hamiltonnorth @studiox_palmerstonnorth taken in Studio X Hamilton North by @aleishafee

152

5

2 months ago

Dirty Thirty🥂
Pt.1 by @aleishafee

344

8

8 months ago

If walking into a gym makes you feel anxious or awkward, you’re not alone!
We get it - But Studio X is not your average gym😎

✅ No mirrors
✅ No egos
✅ No beaming lights
✅ Just expert coaching, good tunes, and real humans doing awesome things.

Whether you’re starting fresh or getting back into it – we’ll guide you every step of the way. You don’t have to know what you’re doing. You just have to turn up.

💥Send us a DM to book your FREE consult today!
OR, want to jump straight in and try a class? download the STUDIO X PALMERSTON NORTH app to grab your 7 day trial today!

Let’s make this the best hour of your day. taken in Studio X Palmerston North by @aleishafee

125

3

a year ago

Korea photo dump 🇰🇷 taken in Gangnam, Seoul, S Korea by @aleishafee

120

0

4 days ago

Being shit at something is bloody hard… but staying shit at it because you’re too scared to try is harder 😂

First clip: my first time attempting pull-ups in a comp about a year and a half ago. They were ROUGH.

Second clip: my most recent comp, attempting butterfly pull-ups for the very first time in a comp.

Still plenty to work on. Still learning. Still a long way from being good at them…. And I think that’s the point.

Being a coach doesn’t mean you’re good at every movement or know everything. There are always new skills to learn, things to improve and movements or different training styles that make you feel like an absolute noob again.

You’ve just got to be willing to suck at something long enough to get better at it.

This style of training was new for me. But im always learning. Always trying to improve. Always keen to give something new a crack🙌🏻 taken in Palmerston North, New Zealand by @aleishafee

68

0

15 days ago

📍Nara, Japan taken in Nara Deer Park, Japan by @aleishafee

100

0

20 days ago

Queen of the resting b***h face🤣 taken in Palmerston North, New Zealand by @aleishafee

106

0

22 days ago

Spent a suspicious amount of this weekend lying on the floor questioning my life choices 😂

Taurus Throwdown ✔️
First indi crossfit comp ✔️
First two-day comp ✔️
First comp win ✔️

Three firsts in one weekend… not bad for something I absolutely did NOT train for or know i was doing😂

Such a cool experience jumping in alongside a bunch of legends and definitely proud I gave it a crack.

But respectfully… I’ll be returning to pairs and team comps from here on out. I spent the entire weekend waiting for someone to tag in and give me a rest🤣

And super proud of my girl @tracyleebreuer for jumping in the deep end with me! 🙌🏻 by @aleishafee

112

2

24 days ago

Plot twist: I actually bloody love coming to work.

Getting to coach, laugh, train, talk absolute rubbish and spend my days surrounded by some pretty bloody good humans… I know how lucky I am.

There are hard times, super long weeks, chaotic days and days where I question all of my life choices 😂 but I genuinely love what we’ve built here.

Rich in ways that have absolutely nothing to do with money🫶🏻 taken in Studio X Palmerston North by @aleishafee

50

2

a month ago

EPISODE 2 — JEN’S JOURNEY

It’s been about a month since our Studio X Mum (one of our awesome owners) made the decision to get back into some consistent strength training.

Nothing crazy. No “all in” approach.

Just two strength sessions a week, coming along to our Monday and Friday BUILD classes and slowly finding her feet again.

And her biggest takeaway so far? Her mind feels clearer.

But she’s also been really honest about the fact that getting started again was hard.

She’d left it longer than she wanted to, and the longer she waited, the bigger that hurdle became.

Fear of being behind.
Fear of failing.
Fear of what other people might think.

And now?

Her words were pretty simple: “I just wish I’d come back sooner.”

That’s probably the biggest lesson from Episode 2.

You don’t need to come back fitter.
You don’t need to come back stronger.
And you definitely don’t need to punish yourself for the time you’ve had away.

Sometimes you just need to start.

Two sessions a week.
One foot in front of the other.
Build from there.

We’re bloody proud of you, Jen❤️ taken in Studio X Palmerston North by @aleishafee

29

3

a month ago

Your travelling Korea, & the saxophones are getting louder 👀

#southkorea #travel #saxophonegettinglouder taken in 경복궁 - Gyeongbokgung Palace by @aleishafee

86

5

a month ago

Come to Japan, leave with a piece of it 🇯🇵

One of the things I really wanted to do in Osaka was visit @taptap_lab in Shinsekai and have a Japanese coin turned into a personalised ring.

Picked my coin, wandered off for a matcha while they worked their magic, then came back an hour later to these little beauties! Engraved with ‘Japan 2026’ on the inside.

Such a bloody cool keepsake from the trip and something I’ll actually keep forever.

Thank you @taptap_lab for the coolest little Japan memento 🫶

#osaka #japan #momento taken in Osaka, Japan by @aleishafee

130

0

2 months ago