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Alex Trimble

@alex_trimble

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🧒🏽ADHD Mama 👧🏽🧒🏼
✈️ Travel Addict
🎤 Voice Actor
🌱 NVP w/ @arbonne
💃🏻 Pretty fun, pretty funny
✌🏼 Likely talking about something taboo

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@stonefieldvillaresort is truly heaven on earth. This is my second time back and it’s an absolute dream, especially if you’re looking for the perfect combination of relaxation and adventure! Book your spring/summer getaway and before March 1st to get 20% off your stay. #saintlucia #hosted taken in Stonefield Villa Resort by @alex_trimble

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2 years ago

Unearthing my ADHD diagnosis one pearl of wisdom at a time. Can anyone relate? taken in Toronto, Ontario by @alex_trimble

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2 days ago

Pleas vote! Can only keep one! The other three are going on my @poshmark store.
1. Vest 2. Edgy Blazer 3. Roots Boxy Biker 4. Tobacco Fitted Biker taken in Toronto, Ontario by @alex_trimble

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5 days ago

The 12 days of fizz sold out in Canada in less than 24 hours!!! Truly the best holiday line yet. I’m obsessed with it all, if you want links comment below xo by @alex_trimble

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6 days ago

Sometimes healing isn’t about trying harder to cope. Sometimes it’s about getting the support your brain and body need.

Alex opens up about experiencing intense anxiety postpartum and making the decision to go on anxiety medication, something she says helped her so much.

There can be so much shame, fear, or uncertainty around taking medication, especially as a new parent. But getting support doesn’t mean you’re failing. It can be one part of finding your way back to yourself.

In this episode of Permission to Heal, Alex shares honestly about postpartum anxiety, medication, therapy, and what helped her begin to feel like herself again.

🎙️ Listen to the full episode of Permission to Heal by Alli Therapy.

#PermissionToHeal #PostpartumAnxiety #PostpartumMentalHealth #mentalhealthpodcast #Motherhood by @alex_trimble

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7 days ago

You don’t have to get it over it!

#selfhelp #divorce #toxicpositivity #lifeafterdivorce #coparenting by @alex_trimble

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10 days ago

A few highlights from our Canadian conference last weekend. A perfect mix of all of my favourite things. I’m thrilled to be cliché and say that this weekend filled my cup in all of the right ways. This business has been such a lifeline for me over last 17 years and I’m proud to represent it 💕🫶🏼💕 taken in Calgary, Canada by @alex_trimble

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11 days ago

Connect to your passion, it’s never too late 🤗

💌 Send this other person you know needs this reminder!

Listen to the rest of the episode with Alex Trimble on Permission to Heal, wherever you listen to your podcasts🎧

#passion #reinvention #inspiration #motivation #mentalhealthpodcast by @alex_trimble

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14 days ago

There’s a particular kind of fear that can come with becoming a mother, being with your child during pregnancy and suddenly being separated from them.

In this episode of Permission to Heal, Alex opens up about the parts of postpartum, separation, and motherhood that are rarely talked about honestly.

The fear. The loneliness. The uncertainty. And eventually, finding her way forward.

🎙️ Listen to the full conversation with Alex on Permission to Heal by Alli Therapy.

#PermissionToHeal #PostpartumMentalHealth #Motherhood #DivorceRecovery #mentalhealthpodcast by @alex_trimble

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16 days ago

Who the heck put us in charge? #emcees taken in Calgary TELUS Convention Centre by @alex_trimble

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18 days ago

📣 We’re finally back with a whole season of new episodes of Permission to Heal,

new guests, new stories, new expertise.

🎧 You won’t want to miss ANY!

Make sure you subscribe on Apple Podcasts, YouTube or Spotify so you don’t miss an episode 🥰

And as always, you have Permission to Heal.

#mentalhealthpodcast #podcast #healing #divorce #parenting by @alex_trimble

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19 days ago

We worked really hard on this one guys. Also pro tip - wear your @leftonfriday playsuit and @newbalance 9060’s to a concert for maximum comfort and magical dancing confidence. taken in Scotiabank Arena by @alex_trimble

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21 days ago