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Alexander Richardson

@alexnroberto

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💪🏼 STRENGTH COACH AND HEALTH PROFESSIONAL @glutepumper
🇨🇦 SPORTS GUY
🙏🏻 CHRIST IS KING John 17
Follow Training Page: @coachalexanderr

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DM to grow your glutes the way God intended @glutepumper @coachalexanderr
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The stronger and more developed glutes the better quality of movement.
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More glute pain, the less back pain!
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#glutes #glutesday #glutesonfire #glutesfordays #glutestrength #glutemax #gluteus #gluteusmaximus #glutekickbacks #strengthcoach #lowerbody #lowerbodyworkouts #legday #legdayworkout #legdays taken in Burlington, Ontario by @alexnroberto

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a year ago

Who here wants the Toronto Blue Jays to win the World Series? by @alexnroberto

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a year ago

Two G’s, One God, A Better Song🙏🏻 @alexnroberto #wedding #weddingvibes #gentlemen #marriage taken in Burlington, Ontario by @alexnroberto

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2 years ago

Staggered Stance for Optimal Development!🍑🔥Follow @glutepumper DROP a ❤️REPOST🔃SHARE WITH FRIENDS👉🏼 #glutepumper #trapbardeadlift #trapbar #deadlifts #athleticdevelopment taken in Burlington, Ontario by @alexnroberto

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a day ago

Nylander is the guy #mapleleafs #torontomapleleafs #toronto #hockeyplayer #hockeyplayers taken in Burlington, Ontario by @alexnroberto

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a day ago

FOLLOW the @glutepumper for daily glute workouts!🍑🔥 DROP A ❤️REPOST🔃SHARE IT👉🏼 #glutepumper #hipthrusts #hipthrust #gluteday #glutegains taken in Burlington, Ontario by @alexnroberto

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3 days ago

What are your predictions on the Leafs this year? #torontomapleleafs #mapleleafs #leafs #leafsnation #nhl taken in Burlington, Ontario by @alexnroberto

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3 days ago

Blue Jays need to trade Vladdy! #torontobluejays #bluejays #bluejaysbaseball #mlb #baseballplayers taken in Georgetown by @alexnroberto

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5 days ago

FOLLOW THE @glutepumper 🍑🔥LIKE VIDEO❤️REPOST IT🔃
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Be better than average, be great!

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#fitnesscoach #strengthcoach #performancecoach #personaltrainer #personaltrainers taken in Burlington, Ontario by @alexnroberto

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5 days ago

Blue Jays need to trade Vladimir Guerrero Jr. #bluejays #torontobluejays #mlb #baseball #bluejaysbaseball taken in Burlington, Ontario by @alexnroberto

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6 days ago

GLUTES TILL FAILURE🍑🔥 @glutepumper #smithmachine #smithmachinesquats #glutepumper #gluteworkouts #glute taken in Burlington, Ontario by @alexnroberto

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7 days ago

FOLLOW @glutepumper for MASSIVE GLUTES and less shit! #hyrox #hyroxworld #hyroxtraining #hyroxworkout #hyroxcommunity taken in Burlington, Ontario by @alexnroberto

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12 days ago