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Aligned Movement

@aligned__movement

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📍Lakeville, Ma
Aligned through Connection, Powered by Movement☁️
HOT YOGA•HOT HIIT PILATES•MAT PILATES•WEIGHTS•RESTORATIVE•YIN
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80+ classes and counting 🥳🩵✨☁️🤍

We’re so excited to have 80+ classes on our weekly schedule, giving you even more ways to move, connect, and make time for yourself.

We’re incredibly thankful for this community and so grateful for every person who walks through our doors, takes a class, brings a friend, and continues to support Aligned. You’re the reason we get to keep growing🤍

And to our Dream Team, thank you for bringing your energy, passion, and heart to Aligned every day. We’re so lucky to have you🩵

Here’s to 80+ classes, an amazing community, and so much more to come!🎉 by @aligned__movement

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24 days ago

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5 months ago

Two years. Two sisters with a dream. Countless moments. Infinite gratitude. ✨

Today we celebrate two years of Aligned — a space built on trust, movement, and connection. To every single human who has walked through our doors, thank you. Your presence, your energy, and your trust have made this space what it is. We are so deeply honored to be part of your journey toward well-being.

To our incredible team — this wouldn’t exist without your dedication, heart, and love. You hold this community with such care and soul. Thank you for showing up, for guiding with intention, and for believing in what we’re building here.
Thank you for making this more than a studio — thank you for making it a sanctuary. A place where people feel seen, supported, strong, and aligned.
Here’s to breath, to growth, to sweat, to stillness — and to the community that makes it all matter. 🫶
With all our love, by @aligned__movement

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a year ago

A glimpse into Tuesday night YTT with Lauren 🤍

Experience what a Tuesday night in our 2027 training would feel like before committing!

Sample session • Saturday, October 17 • 10 AM ✨
$40 goes toward your tuition. Sign up in the Aligned app! ☁️💫 taken in Alignedmovementonline by @aligned__movement

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10 hours ago

Join Kendyll for an Express Hot HIIT: Weights Edition Class to raise money for the Emma Goodrich’s Go Fund Me. Emma has been battling stage 4 brain cancer and all proceeds raised will help cover her medical & treatment expenses, travel to Mass General every day for the next couple of months, fertility preservation, and much more.

This class will bring our community together through movement, strength, and connection. Together we’ll move with purpose, celebrate the power of community, and support Emma every step of the way.💪✨🏋️‍♀️☁️ by @aligned__movement

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a day ago

keep dreaming. we’re here for you.☁️💫✨ by @aligned__movement

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2 days ago

$10,000 raised. 10,000 feet in the air. One incredibly important reminder: life is worth living, and you don’t have to do it alone.

For Suicide Prevention Month, we came together to raise $10,000 for Samaritans, and then we quite literally took a leap of faith — jumping out of a plane at 10,000 feet. 🪂

There’s something powerful about doing something that scares you, especially when you’re surrounded by people who remind you that you’re capable of more than you think. This experience reminded me that you can do hard things. You can walk through fear. You can find strength in places you didn’t know existed. And sometimes, the people standing beside you make all the difference.

But this message goes so much deeper than skydiving.

Your life is your creation. The life you dream about, the person you want to become, the joy you hope to feel — you are allowed to believe in those things, even when life feels heavy. Keep showing up. Keep reaching for connection. Keep talking about what you’re going through. Keep giving yourself the chance to see what your life can become.

We need to keep making space for conversations about mental health. We need to check on our people, listen without judgment, and remind each other that asking for help is a strength, not a weakness. Because you never truly know what someone is carrying, and sometimes a conversation, a little kindness, or simply being there can mean more than you realize.

To everyone who donated, skydived, cheered us on, or helped bring this day to life: thank you. We didn’t just raise $10,000. We came together for something bigger than ourselves.

May we keep creating lives we’re excited to wake up to. May we keep choosing connection over isolation, hope over silence, and courage even when we’re scared.

And may we always remind one another that there is so much more life left to live. 🤍 by @aligned__movement

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2 days ago

You helped us raise $10,000 for @samaritanshope so we went 10,000 ft UP w/ @skydivenewport ⬆️ 🪂☁️ by @aligned__movement

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2 days ago

I always told myself I could never skydive. I was SO scared, but I challenged that belief and did it anyway. 🩵 A little reminder that you’re capable of more than you tell yourself. You can do hard things… even scared. taken in Skydive Newport by @aligned__movement

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3 days ago

Would we skydive for our community? Of course 🪂☁️🤍 taken in Skydive Newport by @aligned__movement

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3 days ago

From Lakeville, MA to beautiful Newport, RI! 🌊✈️

The crew from Aligned Movement Studio came ready to take their movement to a whole new level… 10,000 feet above the ground! 🪂🔥 Nothing like stepping outside your comfort zone and experiencing the best views in New England!

Thanks for coming out to Skydive Newport and making some unforgettable memories with us! 🙌💥 Who’s ready to go again?! 😎

#SkydiveNewport #AlignedMovementStudio #LakevilleMA #Skydiving #NewportRI taken in Skydive Newport by @aligned__movement

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3 days ago

We’re feeling very Aligned this Autumn 🍁✨💫 by @aligned__movement

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13 days ago